Workout of the Day
« January 11, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Katie McDowell | 23 | GBR | 24:45.3 | 2:03.7 | ||
| 402 | Sebastien Breau | 35 | CAN | 24:45.4 | 2:03.7 | ||
| 403 | Gavin Harrison | 59 | Ipswich | GBR | 24:46.2 | 2:03.8 | |
| 404 | Cody Reese | 25 | Drums, PA | USA | 24:46.4 | 2:03.8 | |
| 405 | Chris Hall | 37 | USA | 24:46.7 | 2:03.8 | ||
| 405 | Mark LoVellette | 38 | USA | 24:46.7 | 2:03.8 | ||
| 407 | Mark Doyle | 44 | IRL | 24:47.4 | 2:03.9 | ||
| 408 | Marcus Schug | 47 | Grenzach-Wyhlen | GER | Ruderclub Grenzach e.V. | 24:47.6 | 2:03.9 |
| 409 | John Rittenhouse | 66 | Northport | USA | The Diamonds (Over Sixties Erging Group) | 24:47.8 | 2:03.9 |
| 410 | Bill Papp | 62 | MA | USA | 24:47.9 | 2:03.9 | |
| 411 | Paul Berge | 46 | West Nyack, NY | USA | RowAlong | 24:48.2 | 2:04.0 |
| 412 | John Parkinson | 44 | GBR | 24:48.4 | 2:04.0 | ||
| 413 | Jayson Nooy | - | AUS | 24:48.9 | 2:04.0 | ||
| 413 | Simon Richards | 55 | AUS | 24:48.9 | 2:04.0 | ||
| 415 | Brandon Pflanzer | 33 | IA | USA | 24:49.4 | 2:04.1 | |
| 415 | RJ Myer | 52 | Durham, NC | USA | Carolina Masters | 24:49.4 | 2:04.1 |
| 417 | frank mackay | 61 | wormit | GBR | RowAlong | 24:49.5 | 2:04.1 |
| 418 | Kyle Wagner | 40 | MI | USA | 24:49.6 | 2:04.1 | |
| 418 | Jason Calcagno | 44 | USA | 24:49.6 | 2:04.1 | ||
| 420 | Ryan Mitchell | 45 | Peoria, IL | USA | 24:49.8 | 2:04.1 | |
| 421 | Peter Hamilton | 44 | Kihei, HI | USA | 24:50.1 | 2:04.1 | |
| 422 | claudia giacomazzi | 60 | SGT nautica Trieste | ITA | 24:50.4 | 2:04.2 | |
| 422 | Ken Brenneman | 61 | USA | 24:50.4 | 2:04.2 | ||
| 424 | Paul Kimber | 53 | Dunning | GBR | 24:50.6 | 2:04.2 | |
| 425 | Hans Peter | 36 | GER | 24:50.9 | 2:04.2 | ||
| 425 | Brayton Marlow | 23 | USA | Randall County Sheriff’s Office | 24:50.9 | 2:04.2 | |
| 427 | Jordan Oost | 25 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 24:51.0 | 2:04.2 |
| 428 | Beth Hazen | 38 | USA | 24:51.1 | 2:04.2 | ||
| 428 | Jonathan Young | 48 | USA | 24:51.1 | 2:04.2 | ||
| 430 | Graham Hudson | 24 | GBR | 24:51.7 | 2:04.3 | ||
| 431 | Nils Sørensen | 38 | GER | 24:52.5 | 2:04.3 | ||
| 432 | Rodolphe CAMPI | 41 | Toulouse | FRA | 24:52.8 | 2:04.4 | |
| 433 | Lamar Lewis | 63 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 24:53.0 | 2:04.4 |
| 433 | Gio Guarì | 42 | GER | 24:53.0 | 2:04.4 | ||
| 435 | Terry Forehand | 54 | Yulee, FL | USA | U.S. Army Veterans | 24:53.2 | 2:04.4 |
| 436 | Matt Fales | 57 | USA | 24:53.4 | 2:04.4 | ||
| 436 | Chris Talley | 52 | USA | 24:53.4 | 2:04.4 | ||
| 436 | Kaley Talley | 23 | USA | 24:53.4 | 2:04.4 | ||
| 439 | Viceroy Fizzlebottom | 35 | USA | 24:53.9 | 2:04.4 | ||
| 440 | Darrell Lacle | 44 | ARU | 24:54.2 | 2:04.5 | ||
| 441 | Matt Amalfitano | 34 | USA | 24:54.6 | 2:04.5 | ||
| 442 | John Ferguson | 41 | GBR | 24:54.7 | 2:04.5 | ||
| 443 | harold creech | 60 | Greensboro, NC | USA | 24:56.2 | 2:04.6 | |
| 444 | Paul Oberhauser | 45 | Marseille | FRA | 24:56.3 | 2:04.6 | |
| 445 | Noel Poindexter | 57 | Knoxville, TN | USA | 24:56.6 | 2:04.7 | |
| 446 | Chris Ollari | 54 | MA | USA | Pioneer Valley Riverfront Club | 24:56.7 | 2:04.7 |
| 446 | Tyler McLenithan | 30 | MO | USA | 24:56.7 | 2:04.7 | |
| 448 | Mike Baker | 63 | Brevard, NC | USA | 24:56.9 | 2:04.7 | |
| 449 | Bryan Jackson | 37 | USA | 24:57.1 | 2:04.7 | ||
| 450 | Thomas Höller | 41 | AUT | 24:57.9 | 2:04.8 |