Workout of the Day

« January 11, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
551 Luca Bonventi 48 ITA 25:29.9 2:07.4
552 Michael Beyer 62 GER 25:30.0 2:07.5
552 Bartolomeo Denk 38 GER 25:30.0 2:07.5
554 Sebastian Hallberg 34 SWE 25:30.1 2:07.5
555 Rui Santos 48 POR 25:30.4 2:07.5
556 Neil Taylor 59 GBR 25:30.5 2:07.5
557 Alain KRIST 63 FRA 25:30.6 2:07.5
558 Scott Gasparick 53 USA 25:30.8 2:07.5
559 Stuart Leslie 46 GBR 25:31.2 2:07.6
560 Guido Dreyer 50 GER 25:31.5 2:07.6
561 Mark Heffernan 36 USA 25:31.9 2:07.6
562 Steven Hitchinson 41 CAN 25:32.1 2:07.6
563 Vanessa Morest 55 USA 25:32.6 2:07.7
564 Chris Pennington 43 USA 25:32.8 2:07.7
564 Pete Donohue 56 USA 25:32.8 2:07.7
566 Gernot Millen 43 GER 25:33.2 2:07.7
566 Andrew Simmons 64 GBR 25:33.2 2:07.7
568 Lesley Peterson 45 CAN 25:33.4 2:07.7
569 James MacVarish 64 USA 25:33.8 2:07.8
570 Dave Maniscalco 40 USA 25:33.9 2:07.8
571 Ross P 33 USA 25:34.0 2:07.8
572 Theo Herpers 59 NED 25:34.2 2:07.8
573 Simon Horel 40 AUS 25:34.3 2:07.8
574 Fabio Bianciardi 38 BEL 25:34.5 2:07.8
575 Eric Marchand 55 FRA 25:35.7 2:07.9
576 Justin Nance 39 USA 25:35.9 2:07.9
577 Christopher Dydak 33 CAN 25:36.4 2:08.0
578 Greig Williams 53 GBR 25:36.5 2:08.0
579 Andrew Deichman 45 USA 25:36.9 2:08.0
580 Marcus Wills 58 GBR 25:37.0 2:08.0
581 Lars Kjøller 32 DEN 25:37.2 2:08.1
582 Garst Reese 54 USA 25:37.3 2:08.1
583 Jasmin Ibric 37 USA 25:37.8 2:08.1
584 Peter Fleckenstein 58 GER 25:38.1 2:08.1
585 Nigel Beagarie 71 GBR 25:38.3 2:08.1
585 Bronson Lim 34 USA 25:38.3 2:08.1
587 Kim sungjo 45 KOR 25:38.4 2:08.2
588 Marco Rüegg 50 SUI 25:39.0 2:08.2
589 Mike Cassidy 78 USA 25:39.5 2:08.2
590 Joakim Brostedt 52 SWE 25:40.3 2:08.3
591 Markus Eder 52 AUT 25:40.6 2:08.3
591 Mike Riebesehl 66 USA 25:40.6 2:08.3
593 Dustin Schilb 44 USA 25:40.8 2:08.4
593 Alberto Jaquez 34 MEX 25:40.8 2:08.4
595 Dan Miller 60 USA 25:41.2 2:08.4
596 andrew louie 41 USA 25:41.3 2:08.4
597 Troy Lannoye 57 USA 25:41.4 2:08.4
598 老 赵 37 CHN 25:41.5 2:08.4
599 Jim Gorman 59 USA 25:41.7 2:08.4
600 Ollie Baboolal 28 GBR 25:41.9 2:08.4