Workout of the Day
« January 11, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Matthew Zynda | 46 | USA | 26:07.4 | 2:10.6 | ||
| 700 | Michael Peters | 49 | Nanoose Bay, BC | CAN | 26:07.4 | 2:10.6 | |
| 703 | Tom Nadenic | 18 | AUS | 26:07.5 | 2:10.6 | ||
| 704 | Jordan Kimelman | 35 | USA | 26:08.0 | 2:10.6 | ||
| 705 | Damon Polzella | 51 | USA | 26:08.2 | 2:10.6 | ||
| 705 | Adam Rust | 56 | Durham, NC | USA | George Washington University | 26:08.2 | 2:10.6 |
| 707 | Manuel Müller | 39 | GER | 26:08.3 | 2:10.6 | ||
| 707 | Amanda Farmer | 37 | USA | 26:08.3 | 2:10.6 | ||
| 709 | Ian Dunn | 58 | Reading | GBR | Inspired by Ripley | 26:08.8 | 2:10.7 |
| 710 | Hans Liefers | 47 | Wateringen | NED | 26:09.9 | 2:10.8 | |
| 711 | Denny Amrhein | 54 | GER | 1.RCA Dietfurt | 26:10.9 | 2:10.9 | |
| 712 | Jason Cogley | 55 | ON | CAN | 26:11.4 | 2:10.9 | |
| 713 | Martial Poudens | 49 | FRA | 26:11.6 | 2:10.9 | ||
| 713 | Paul Godbout | 69 | Memphis, TN | USA | 26:11.6 | 2:10.9 | |
| 715 | Beerad Beerad | 46 | USA | 26:11.7 | 2:10.9 | ||
| 716 | Tony Ward | 59 | GBR | 26:11.9 | 2:10.9 | ||
| 717 | John Phillips | 71 | Tumwater, WA | USA | 26:12.1 | 2:11.0 | |
| 718 | Tim Greenwell | 69 | VIC | AUS | 26:12.9 | 2:11.0 | |
| 719 | Andreas Todorovic | 38 | AUT | 26:13.2 | 2:11.1 | ||
| 720 | Steven Holzer | 40 | USA | 26:13.6 | 2:11.1 | ||
| 721 | Larry Burks | 56 | USA | 26:14.2 | 2:11.1 | ||
| 722 | Mark Watts | 59 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 26:14.9 | 2:11.2 |
| 723 | Gary Leslie | 56 | GBR | 26:15.7 | 2:11.3 | ||
| 724 | Gordon Coy | 59 | Bristol & Aksai Kazakhstan | GBR | Royal Navy Veterans | 26:15.8 | 2:11.3 |
| 724 | Steve Meeker | 56 | USA | 26:15.8 | 2:11.3 | ||
| 724 | Zane Sumpter | 20 | Amarillo, TX | USA | Randall County Sheriff’s Office | 26:15.8 | 2:11.3 |
| 727 | Nathan Clark | 50 | Austin, TX | USA | Austin Rowing Club | 26:16.1 | 2:11.3 |
| 728 | Manfred Bund | 66 | GER | 26:16.3 | 2:11.3 | ||
| 728 | Nick Wright | 39 | USA | 26:16.3 | 2:11.3 | ||
| 730 | Sita Ram | 49 | USA | 26:16.9 | 2:11.4 | ||
| 731 | Maurice Golden | 52 | USA | 26:17.4 | 2:11.4 | ||
| 732 | Qidi Zhou | 41 | 北京 | CHN | 26:18.0 | 2:11.5 | |
| 733 | Wolfgang Cibulka | 66 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 26:18.3 | 2:11.5 |
| 734 | Allan Milloy | 63 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 26:19.0 | 2:11.5 |
| 735 | Andrew Tomasits | 51 | USA | 26:19.7 | 2:11.6 | ||
| 736 | Merethe Eide Raknes | 38 | NOR | 26:19.8 | 2:11.6 | ||
| 737 | Jeffrey Bell | 62 | Old Saybrook, CT | USA | 26:20.1 | 2:11.6 | |
| 737 | Matthew Randall | 48 | USA | 26:20.1 | 2:11.6 | ||
| 739 | Donald Becker | 68 | Bluffton, SC | USA | 26:20.2 | 2:11.6 | |
| 740 | robert merrick | 59 | Centreville, VA | USA | 26:21.1 | 2:11.7 | |
| 741 | Anders Damgaard | 44 | DEN | 26:21.3 | 2:11.7 | ||
| 742 | Jeni Herrera | 48 | KS | USA | Topeka Rowing Association | 26:21.6 | 2:11.8 |
| 743 | Richard Gillespie | 74 | Townsville, QLD | AUS | 26:22.9 | 2:11.9 | |
| 744 | Susanne Kokozinski | 60 | Mülheim an der Ruhr | GER | The Diamonds (Over Sixties Erging Group) | 26:23.1 | 2:11.9 |
| 745 | Guillaume Savoie | 41 | CAN | 26:23.3 | 2:11.9 | ||
| 746 | Jackie Fong | 28 | ON | CAN | LaSalle Rowing Club | 26:23.6 | 2:11.9 |
| 747 | Bart van den Heuvel | 55 | NED | 26:23.8 | 2:11.9 | ||
| 748 | Marty Courson | 64 | San Francisco, CA | USA | 26:24.2 | 2:12.0 | |
| 749 | sunny chopra | 39 | GBR | 26:25.9 | 2:12.1 | ||
| 750 | Christopher Michaud | 49 | Charlottetown PE | CAN | Canadian Army | 26:26.2 | 2:12.1 |