Workout of the Day

« January 13, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
51 Maxence Duchatel 23 FRA 13:54.5 1:51.2
52 Simon Allaire-Labelle 30 CAN 13:56.4 1:51.5
53 Travis McAdams 35 USA 13:56.8 1:51.5
54 Tommy Hill 60 IRL 13:58.5 1:51.8
55 Patrick Filkins 42 USA 14:00.0 1:52.0
56 Rafael Coelho 42 BRA 14:00.3 1:52.0
57 Arturo Fiero 40 USA 14:03.5 1:52.4
58 Juan Pinho 38 POR 14:03.8 1:52.5
59 Gavin Kirkwood 38 GBR 14:05.7 1:52.7
60 Andrew Ridge 38 GBR 14:06.1 1:52.8
61 Liam Millar 31 GBR 14:06.4 1:52.8
62 Goran Špoljarić 59 CRO 14:07.5 1:53.0
63 KEITH JACKSON 71 GBR 14:09.8 1:53.3
64 Andrew Morton 44 GBR 14:13.0 1:53.7
65 Josephine Robison 25 USA 14:13.6 1:53.8
66 Dan French 41 AUS 14:14.1 1:53.8
67 Ed Richards 47 GBR 14:14.2 1:53.8
68 Adam McCarthy 32 IRL 14:15.4 1:54.0
69 Travis Lozier 46 USA 14:16.7 1:54.2
70 Shawn Close 52 CAN 14:18.0 1:54.4
71 COREY WALTERS 43 CAN 14:22.9 1:55.0
72 Michael Mullane 61 USA 14:23.3 1:55.1
73 Christian Biagi 57 USA 14:23.6 1:55.1
74 Fabian Blanco 33 CRC 14:23.7 1:55.1
75 Edwin Langendoen 51 NED 14:25.0 1:55.3
76 Chase Hoagland 35 USA 14:25.7 1:55.4
77 Megan Northey 34 USA 14:25.9 1:55.4
78 Luis Oliveira 36 POR 14:26.5 1:55.5
79 Jérôme Corvi 42 FRA 14:26.6 1:55.5
80 Cody Quig 32 USA 14:28.7 1:55.8
81 Martin Mcphilimey 36 AUS 14:29.6 1:55.9
81 Craig Hissong 54 USA 14:29.6 1:55.9
83 Robson Gomes 35 SUI 14:31.2 1:56.1
84 Edwige Alfred 45 FRA 14:33.7 1:56.4
85 Frederic Cermeno 45 FRA 14:34.2 1:56.5
86 Patrick Decker 33 GER 14:35.0 1:56.6
87 Marcki Mendoza 46 UAE 14:38.2 1:57.0
88 Jason Holland 38 USA 14:39.1 1:57.2
89 Frederik Rosvall 34 DEN 14:41.4 1:57.5
90 Alan Mitchell 45 GBR 14:42.8 1:57.7
91 Shane Turner 42 AUS 14:43.1 1:57.7
92 Ben Price 40 GBR 14:43.6 1:57.8
93 Sigurdur Palsson 38 ISL 14:43.7 1:57.8
93 Kevin Powers 40 USA 14:43.7 1:57.8
95 William Creighton 46 USA 14:43.8 1:57.8
96 Tucker Gunderson 59 USA 14:43.9 1:57.8
97 James Broadbent 57 AUS 14:44.0 1:57.8
98 Sinead Boyd 35 GBR 14:44.5 1:57.9
99 Joe Jones 30 GBR 14:45.5 1:58.0
100 Oscar Gutierrez 48 ESP 14:45.9 1:58.1