Workout of the Day

« January 13, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
51 Simon Allaire-Labelle 30 CAN 13:56.4 1:51.5
52 Travis McAdams 35 USA 13:56.8 1:51.5
53 Tommy Hill 60 IRL 13:58.5 1:51.8
54 Patrick Filkins 42 USA 14:00.0 1:52.0
55 Rafael Coelho 42 BRA 14:00.3 1:52.0
56 Arturo Fiero 40 USA 14:03.5 1:52.4
57 Juan Pinho 38 POR 14:03.8 1:52.5
58 Gavin Kirkwood 38 GBR 14:05.7 1:52.7
59 Andrew Ridge 38 GBR 14:06.1 1:52.8
60 Liam Millar 31 GBR 14:06.4 1:52.8
61 Goran Špoljarić 59 CRO 14:07.5 1:53.0
62 KEITH JACKSON 71 GBR 14:09.8 1:53.3
63 Andrew Morton 44 GBR 14:13.0 1:53.7
64 Josephine Robison 25 USA 14:13.6 1:53.8
65 Dan French 41 AUS 14:14.1 1:53.8
66 Ed Richards 47 GBR 14:14.2 1:53.8
67 Adam McCarthy 32 IRL 14:15.4 1:54.0
68 Travis Lozier 46 USA 14:16.7 1:54.2
69 Shawn Close 52 CAN 14:18.0 1:54.4
70 COREY WALTERS 43 CAN 14:22.9 1:55.0
71 Michael Mullane 61 USA 14:23.3 1:55.1
72 Christian Biagi 57 USA 14:23.6 1:55.1
73 Fabian Blanco 33 CRC 14:23.7 1:55.1
74 Edwin Langendoen 51 NED 14:25.0 1:55.3
75 Chase Hoagland 35 USA 14:25.7 1:55.4
76 Megan Northey 34 USA 14:25.9 1:55.4
77 Luis Oliveira 36 POR 14:26.5 1:55.5
78 Jérôme Corvi 42 FRA 14:26.6 1:55.5
79 Cody Quig 32 USA 14:28.7 1:55.8
80 Martin Mcphilimey 36 AUS 14:29.6 1:55.9
80 Craig Hissong 54 USA 14:29.6 1:55.9
82 Robson Gomes 35 SUI 14:31.2 1:56.1
83 Edwige Alfred 45 FRA 14:33.7 1:56.4
84 Frederic Cermeno 45 FRA 14:34.2 1:56.5
85 Patrick Decker 33 GER 14:35.0 1:56.6
86 Marcki Mendoza 46 UAE 14:38.2 1:57.0
87 Jason Holland 38 USA 14:39.1 1:57.2
88 Frederik Rosvall 34 DEN 14:41.4 1:57.5
89 Alan Mitchell 45 GBR 14:42.8 1:57.7
90 Shane Turner 42 AUS 14:43.1 1:57.7
91 Ben Price 40 GBR 14:43.6 1:57.8
92 Sigurdur Palsson 38 ISL 14:43.7 1:57.8
92 Kevin Powers 40 USA 14:43.7 1:57.8
94 William Creighton 46 USA 14:43.8 1:57.8
95 Tucker Gunderson 59 USA 14:43.9 1:57.8
96 James Broadbent 57 AUS 14:44.0 1:57.8
97 Sinead Boyd 35 GBR 14:44.5 1:57.9
98 Joe Jones 30 GBR 14:45.5 1:58.0
99 Oscar Gutierrez 48 ESP 14:45.9 1:58.1
100 Kai Esser 39 GER 14:46.6 1:58.2