Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Bill Mayo | 42 | Louisville, KY | USA | 15:25.8 | 2:03.4 | |
| 152 | Tim Sellors | 54 | GBR | 15:27.7 | 2:03.6 | ||
| 153 | Brian Schubert | 48 | USA | Torque Fitness | 15:30.5 | 2:04.0 | |
| 154 | Achim Bauer | 67 | GER | 15:33.6 | 2:04.4 | ||
| 155 | Sean McNamara | 44 | CAN | 15:36.4 | 2:04.8 | ||
| 156 | René Nicolaus | 34 | GER | 15:36.8 | 2:04.9 | ||
| 157 | Steve McNally | 62 | GBR | 15:38.6 | 2:05.1 | ||
| 158 | Mark Brule | 60 | CAN | 15:39.2 | 2:05.2 | ||
| 159 | Todd Loiacono | 50 | USA | Concept2, Inc, Morrisville, VT | 15:39.9 | 2:05.3 | |
| 160 | Alex Haines | 43 | GBR | 15:43.9 | 2:05.8 | ||
| 161 | Chantelle Stevenson | 32 | AUS | 15:44.1 | 2:05.8 | ||
| 162 | Melissa Bratina | 53 | USA | 15:44.8 | 2:05.9 | ||
| 163 | Christelle SERRA | 51 | FRA | 15:48.7 | 2:06.4 | ||
| 164 | Brad Czarnec | 53 | CT | USA | 15:49.1 | 2:06.5 | |
| 165 | Michael Noack | 37 | Osnabrück | GER | 15:49.2 | 2:06.5 | |
| 166 | Danielle Bogedin | 32 | MI | USA | 15:49.5 | 2:06.6 | |
| 167 | robert murphy | 40 | IRL | 15:51.8 | 2:06.9 | ||
| 168 | Ciaran McKinley | 45 | IRL | The Unit Health & Fitness | 15:52.4 | 2:06.9 | |
| 168 | Giuseppe Cecotti | 57 | Trieste | ITA | 15:52.4 | 2:06.9 | |
| 170 | Vladimir Alexeyev | 75 | UNAFF | 15:52.8 | 2:07.0 | ||
| 171 | Adam Sidaway | 39 | GBR | 15:52.9 | 2:07.0 | ||
| 172 | Eric Sengis | 30 | GRE | 15:53.3 | 2:07.1 | ||
| 173 | Chris Lewis | 42 | MAW | 15:55.5 | 2:07.4 | ||
| 174 | George Hicks II | 45 | USA | 15:58.0 | 2:07.7 | ||
| 175 | Alma Hegnet Rath-Andersen | 20 | DEN | 15:58.5 | 2:07.8 | ||
| 176 | Beatriz Saramago | 31 | POR | 16:01.4 | 2:08.1 | ||
| 177 | Brian McMeekan | 42 | GBR | Royal Air Force (UK) | 16:02.7 | 2:08.3 | |
| 178 | Matt Stokes | 36 | GBR | 16:02.9 | 2:08.3 | ||
| 179 | Edward Yakovlev | 50 | Odessa | UKR | Dnipro Rowing Club | 16:04.4 | 2:08.5 |
| 180 | Fiona Cullen | 28 | IRL | 16:05.2 | 2:08.6 | ||
| 181 | Josh Fowler | 39 | Oromocto , NB | CAN | 16:05.4 | 2:08.7 | |
| 182 | Ezekiel Powdar | 30 | USA | 16:05.7 | 2:08.7 | ||
| 183 | Herbert Hessels | 66 | NED | The Diamonds (Over Sixties Erging Group) | 16:06.2 | 2:08.8 | |
| 184 | Patricia Sonius | 38 | NED | 16:06.8 | 2:08.9 | ||
| 185 | Loreal Rivas | 35 | CA | USA | 16:06.9 | 2:08.9 | |
| 186 | Peter Hood | 71 | Boise, ID | USA | 16:07.0 | 2:08.9 | |
| 187 | Paula Prottey | 55 | GBR | 16:07.2 | 2:08.9 | ||
| 188 | Christoph Bachmann | 28 | GER | 16:09.8 | 2:09.3 | ||
| 189 | Sophie Dupont | 42 | FRA | 16:09.9 | 2:09.3 | ||
| 190 | Francisco Piedra | 44 | USA | 16:10.1 | 2:09.3 | ||
| 191 | Jaime Jackson | 45 | CAN | 16:11.5 | 2:09.5 | ||
| 192 | Alex Creech | 53 | USA | 16:12.9 | 2:09.7 | ||
| 193 | 진영 방 | 38 | KOR | 16:13.9 | 2:09.8 | ||
| 194 | Tamara Nieuwenhuijze | 42 | USA | 16:14.0 | 2:09.8 | ||
| 195 | Deb Vickery | 48 | CAN | 16:14.5 | 2:09.9 | ||
| 196 | James McMullen | 49 | USA | 16:14.7 | 2:09.9 | ||
| 197 | Jean Philippe Sarrazin | 54 | FRA | 16:15.5 | 2:10.0 | ||
| 198 | Phil Everist | 63 | AUS | 16:16.1 | 2:10.1 | ||
| 199 | Sim McDonald | 55 | AUS | 16:16.7 | 2:10.2 | ||
| 200 | Chad Schiffman | 49 | Navarre | USA | Zarzaur Law, P.A. | 16:17.3 | 2:10.3 |