Workout of the Day

« January 13, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Brian Schubert 48 USA 15:30.5 2:04.0
152 Achim Bauer 67 GER 15:33.6 2:04.4
153 Sean McNamara 44 CAN 15:36.4 2:04.8
154 René Nicolaus 34 GER 15:36.8 2:04.9
155 Steve McNally 62 GBR 15:38.6 2:05.1
156 Mark Brule 60 CAN 15:39.2 2:05.2
157 Todd Loiacono 50 USA 15:39.9 2:05.3
158 Alex Haines 43 GBR 15:43.9 2:05.8
159 Chantelle Stevenson 32 AUS 15:44.1 2:05.8
160 Melissa Bratina 53 USA 15:44.8 2:05.9
161 Christelle SERRA 51 FRA 15:48.7 2:06.4
162 Brad Czarnec 53 USA 15:49.1 2:06.5
163 Michael Noack 37 GER 15:49.2 2:06.5
164 Danielle Bogedin 32 USA 15:49.5 2:06.6
165 robert murphy 40 IRL 15:51.8 2:06.9
166 Ciaran McKinley 45 IRL 15:52.4 2:06.9
166 Giuseppe Cecotti 57 ITA 15:52.4 2:06.9
168 Vledim Alex 75 AIN 15:52.8 2:07.0
169 Adam Sidaway 39 GBR 15:52.9 2:07.0
170 Eric Sengis 30 GRE 15:53.3 2:07.1
171 Chris Lewis 42 MAW 15:55.5 2:07.4
172 George Hicks II 45 USA 15:58.0 2:07.7
173 Alma Hegnet Rath-Andersen 20 DEN 15:58.5 2:07.8
174 Beatriz Saramago 31 POR 16:01.4 2:08.1
175 Brian McMeekan 42 GBR 16:02.7 2:08.3
176 Matt Stokes 36 GBR 16:02.9 2:08.3
177 Edward Yakovlev 50 UKR 16:04.4 2:08.5
178 Fiona Cullen 28 IRL 16:05.2 2:08.6
179 Josh Fowler 39 CAN 16:05.4 2:08.7
180 Ezekiel Powdar 30 USA 16:05.7 2:08.7
181 Herbert Hessels 66 NED 16:06.2 2:08.8
182 Patricia Sonius 38 NED 16:06.8 2:08.9
183 Loreal Rivas 35 USA 16:06.9 2:08.9
184 Peter Hood 71 USA 16:07.0 2:08.9
185 Paula Prottey 55 GBR 16:07.2 2:08.9
186 Christoph Bachmann 28 GER 16:09.8 2:09.3
187 Sophie Dupont 42 FRA 16:09.9 2:09.3
188 Francisco Piedra 44 USA 16:10.1 2:09.3
189 Jaime Jackson 45 CAN 16:11.5 2:09.5
190 Alex Creech 53 USA 16:12.9 2:09.7
191 진영 방 38 KOR 16:13.9 2:09.8
192 Tamara Nieuwenhuijze 42 USA 16:14.0 2:09.8
193 Deb Vickery 48 CAN 16:14.5 2:09.9
194 James McMullen 49 USA 16:14.7 2:09.9
195 Jean Philippe Sarrazin 54 FRA 16:15.5 2:10.0
196 Phil Everist 63 AUS 16:16.1 2:10.1
197 Sim McDonald 55 AUS 16:16.7 2:10.2
198 Chad Schiffman 49 USA 16:17.3 2:10.3
199 Gina Visser 26 USA 16:17.7 2:10.3
200 Ben Cripe 41 USA 16:18.1 2:10.4