Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | D Beach | 55 | USA | 17:23.8 | 2:19.1 | ||
| 252 | Andrew Markowski-Boerst | 54 | USA | 17:24.4 | 2:19.2 | ||
| 253 | Michael Royster | 35 | Cullman, AL | USA | 17:24.7 | 2:19.2 | |
| 254 | Kathleen Green | 60 | St Paul, MN | USA | Minneapolis Rowing Club | 17:25.9 | 2:19.4 |
| 255 | Bryan Ashby | 37 | CAN | 17:29.7 | 2:19.9 | ||
| 256 | Lauren Maudlin | 36 | GBR | 17:30.9 | 2:20.1 | ||
| 257 | Neil Spicer | 61 | Retford 🇬🇧 | GBR | 17:33.1 | 2:20.4 | |
| 258 | Lindsey Carleton | 42 | NB | CAN | 17:33.9 | 2:20.5 | |
| 259 | Denise Amirault | 33 | CAN | 17:35.2 | 2:20.6 | ||
| 260 | Roger Lambert | 59 | CAN | RowAlong | 17:36.0 | 2:20.8 | |
| 261 | Athena Matherly | 45 | USA | 17:36.5 | 2:20.8 | ||
| 262 | Tassin Remi | 32 | Soissons | FRA | 17:43.6 | 2:21.8 | |
| 263 | Fiona Young | 37 | AUS | 17:43.9 | 2:21.8 | ||
| 264 | Mary Childs | 59 | Kenilworth | GBR | 17:46.2 | 2:22.1 | |
| 264 | Jackie Lemke | 36 | USA | 17:46.2 | 2:22.1 | ||
| 266 | Kate Pinington | 46 | GBR | 17:46.3 | 2:22.1 | ||
| 267 | Mike Weber | 37 | GER | 17:46.4 | 2:22.1 | ||
| 268 | John Menzies | 76 | USA | 17:49.6 | 2:22.6 | ||
| 269 | Linda B | 62 | USA | 17:49.8 | 2:22.6 | ||
| 270 | Isabelle Bouchard | 35 | CAN | 17:50.3 | 2:22.7 | ||
| 271 | Stephan Merz | 57 | Rottweil | GER | 17:58.5 | 2:23.8 | |
| 272 | Steve Anderson | 56 | USA | 18:00.8 | 2:24.1 | ||
| 273 | Tenna Riber | 29 | DEN | 18:01.1 | 2:24.1 | ||
| 274 | Tânia Dias | 37 | POR | 18:06.4 | 2:24.8 | ||
| 275 | Sarah Hannay | 40 | AUS | 18:12.3 | 2:25.6 | ||
| 276 | Jeffrey Dunlap | 41 | Connellsville, PA | USA | U.S. Air Force | 18:14.2 | 2:25.8 |
| 277 | Pam Murphy | 55 | USA | 18:19.1 | 2:26.5 | ||
| 278 | Manny Munir | 45 | CAN | 18:23.6 | 2:27.1 | ||
| 279 | Mary Ellen Palko | 60 | MD | USA | The Diamonds (Over Sixties Erging Group) | 18:30.0 | 2:28.0 |
| 280 | Ezio Fiore | 61 | ITA | 18:30.2 | 2:28.0 | ||
| 281 | Camille Cluff | 47 | USA | 18:31.0 | 2:28.1 | ||
| 282 | Patrick Dunne | 74 | Fairfax, VA | USA | U.S. Navy Veteran | 18:37.2 | 2:28.9 |
| 283 | Kelly Flacksbarth | 32 | Wellington, CO | USA | 18:40.0 | 2:29.3 | |
| 284 | Gary Kunschaft | 59 | USA | 18:49.5 | 2:30.6 | ||
| 285 | Gerry Carroll | 55 | GBR | 18:52.7 | 2:31.0 | ||
| 286 | Ludmila Alexeyeva | 67 | UNAFF | 18:53.5 | 2:31.1 | ||
| 287 | Lisa Scherer | 44 | USA | 18:55.4 | 2:31.3 | ||
| 288 | Kyla Balzer | 44 | CAN | 18:56.2 | 2:31.4 | ||
| 289 | Heather Savage | 43 | AUS | 18:59.7 | 2:31.9 | ||
| 290 | Carsten Behrens | 52 | GER | 19:00.9 | 2:32.1 | ||
| 291 | Jules Morrison | 64 | GBR | The Diamonds (Over Sixties Erging Group) | 19:16.3 | 2:34.1 | |
| 292 | Rebecca Kemp | 44 | GBR | 19:22.7 | 2:35.0 | ||
| 292 | eddie f | 37 | USA | 19:22.7 | 2:35.0 | ||
| 294 | Scott Caulfield | 54 | USA | 19:24.4 | 2:35.2 | ||
| 295 | K B | 25 | CZE | 19:25.0 | 2:35.3 | ||
| 296 | Katrina Fox | 43 | USA | 19:29.8 | 2:35.9 | ||
| 297 | Steve Huckvale | 56 | Sutton Coldfield | GBR | Silent Water Neufeld | 19:33.5 | 2:36.4 |
| 298 | Alison Pritchard | 58 | AUS | 19:39.9 | 2:37.3 | ||
| 299 | Fanny Monticelli | 27 | FRA | 19:40.3 | 2:37.3 | ||
| 300 | Chase Rooks | 40 | Newcastle , NSW | AUS | 19:40.7 | 2:37.4 |