Workout of the Day
« January 15, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Carlos Eacobar | 35 | AUS | 14:41.2 | 2:05.8 | ||
| 152 | Susanne Kraus | 31 | GER | 14:42.1 | 2:06.0 | ||
| 153 | Mark McInnes | 37 | GBR | 14:42.3 | 2:06.0 | ||
| 154 | Patrick Truchet | 45 | MRI | 14:42.9 | 2:06.1 | ||
| 154 | Coco Stevens | 22 | USA | 14:42.9 | 2:06.1 | ||
| 156 | Jeff Johnson | 60 | Minneapolis, MN | USA | The Diamonds (Over Sixties Erging Group) | 14:44.7 | 2:06.3 |
| 157 | Steve McNally | 62 | GBR | 14:45.8 | 2:06.5 | ||
| 158 | Mitja Dišič | 34 | SLO | 14:47.0 | 2:06.7 | ||
| 159 | Eduardo C | 47 | USA | 14:49.5 | 2:07.0 | ||
| 160 | Christoph Bachmann | 28 | GER | 14:49.6 | 2:07.0 | ||
| 161 | Robert Booth | 35 | GBR | 14:49.7 | 2:07.1 | ||
| 162 | Danielle Bogedin | 32 | MI | USA | 14:49.8 | 2:07.1 | |
| 163 | André Aires | 34 | Porto | POR | Regimento de Sapadores Bombeiros do Porto | 14:51.6 | 2:07.3 |
| 164 | Barbara van Bemmel | 45 | NED | 14:51.7 | 2:07.3 | ||
| 164 | Sam Shepherd | 31 | GBR | 14:51.7 | 2:07.3 | ||
| 166 | Hannah Jowett | 31 | GBR | 14:54.7 | 2:07.8 | ||
| 167 | Brian McMeekan | 42 | GBR | Royal Air Force (UK) | 14:57.0 | 2:08.1 | |
| 168 | Rebecca Sander | 46 | Ordot-Chalan Pago | GUM | 14:57.4 | 2:08.2 | |
| 169 | Collin Green | 35 | USA | 14:58.6 | 2:08.3 | ||
| 170 | leslie vaughan | 42 | GBR | 15:00.7 | 2:08.6 | ||
| 171 | Kor van Denzel | 50 | Rijswijk | NED | 15:01.9 | 2:08.8 | |
| 172 | D Evo | 25 | AUS | 15:02.6 | 2:08.9 | ||
| 173 | Jennifer Walter | 39 | Oconomowoc, WI | USA | 15:03.7 | 2:09.1 | |
| 174 | Phil Everist | 63 | AUS | 15:04.2 | 2:09.1 | ||
| 175 | Jessica Lamarre | 29 | CAN | 15:04.4 | 2:09.2 | ||
| 176 | Adam Ratner | 59 | USA | 15:05.7 | 2:09.3 | ||
| 177 | thomas blackwelder | 50 | USA | 15:07.4 | 2:09.6 | ||
| 178 | Guido Maelde | 61 | Moose Jaw, SK | CAN | 15:08.9 | 2:09.8 | |
| 179 | Özge Özdil | 34 | TUR | İstanbul Kürek Spor Kulübü | 15:12.8 | 2:10.4 | |
| 180 | Evelyn Jiménez | 40 | CRC | 15:13.2 | 2:10.4 | ||
| 181 | steve bune | 48 | USA | 15:13.4 | 2:10.4 | ||
| 182 | Hans Das | 65 | NED | CrossFit Posterus | 15:13.5 | 2:10.5 | |
| 183 | Juan Pablo Faugier | 39 | Guatemala | GUA | 15:15.1 | 2:10.7 | |
| 184 | Michael Noack | 37 | Osnabrück | GER | 15:18.4 | 2:11.2 | |
| 185 | Thomas Schulte | 54 | Plettenberg | GER | 15:18.8 | 2:11.2 | |
| 186 | Barbara Wyslouzil | 66 | Columbus, OH | USA | Greater Columbus Rowing Association | 15:20.9 | 2:11.5 |
| 187 | Carl Appel | 34 | USA | 15:21.8 | 2:11.6 | ||
| 188 | Robert Gerard | 36 | USA | 15:22.3 | 2:11.7 | ||
| 189 | Herbert Hessels | 66 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 15:22.7 | 2:11.8 |
| 190 | Tamara Nieuwenhuijze | 42 | USA | 15:22.9 | 2:11.8 | ||
| 191 | Matilda Taylor | 21 | AUS | 15:23.0 | 2:11.8 | ||
| 192 | Kenny Mitchell | 54 | Mechanicsville, VA | USA | 15:23.5 | 2:11.9 | |
| 193 | Deb Vickery | 48 | CAN | 15:26.7 | 2:12.3 | ||
| 194 | Jim McLaughlin | 70 | PV, NY | USA | The Diamonds (Over Sixties Erging Group) | 15:29.9 | 2:12.8 |
| 195 | Steve Koski | 41 | Chelsea | USA | USAF Veterans | 15:31.2 | 2:13.0 |
| 196 | Mino Lee | 37 | KOR | 15:32.9 | 2:13.2 | ||
| 197 | Alison Reid | 55 | AUS | 15:38.9 | 2:14.1 | ||
| 198 | Grant Van eeckhoven | 36 | USA | 15:39.3 | 2:14.1 | ||
| 198 | Lucía Rivera | 31 | CRC | 15:39.3 | 2:14.1 | ||
| 200 | Dwayne Trimble | 46 | USA | 15:39.6 | 2:14.2 |