Workout of the Day

« January 20, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2001	Patrick Arbeit	50		USA		2,576	2:19.7
2001	Michael Hall	36		USA		2,576	2:19.7
2003	Snehal Walimbe	38		IND		2,574	2:19.8
2003	Gavin Shefford	56	Eastleigh	GBR		2,574	2:19.8
2005	Aaron Moller	41		USA	Greenville Indoor Rowing	2,573	2:19.9
2006	Erick Gauduchon	70		FRA		2,572	2:19.9
2006	Kat Johnson	56	AL	USA		2,572	2:19.9
2008	Aric B	46		USA		2,571	2:20.0
2008	Susanne T	52		GER		2,571	2:20.0
2010	Nick Line	50		GBR	RowAlong	2,570	2:20.0
2011	Catherine Krout	49		USA		2,569	2:20.1
2012	Michele Evans	49		CAN		2,568	2:20.1
2012	Tom Murray	65	Rowlett, TX	USA	The Diamonds (Over Sixties Erging Group)	2,568	2:20.1
2014	Burkhard Abel	67	Bottrop	GER		2,567	2:20.2
2014	Ruth Flack	31		USA		2,567	2:20.2
2014	Cristina Gibbons	41		USA	Randall County Sheriff’s Office	2,567	2:20.2
2017	Robin Sleigh	45		USA		2,565	2:20.3
2018	Jeff Thomas	62	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,564	2:20.4
2019	Dan C	35		USA		2,562	2:20.5
2019	Lydie Delbarba	47		FRA		2,562	2:20.5
2019	Mary Black	44		GER		2,562	2:20.5
2019	Ren c	44	ON	CAN		2,562	2:20.5
2023	Jenny Malmberg	48		SWE		2,560	2:20.6
2023	Mike Stang	62	Calgary, AB	CAN		2,560	2:20.6
2023	Harry Lim	47	Orlando, FL	USA		2,560	2:20.6
2026	Peter Lipoxaisz	40	Budapest	HUN		2,559	2:20.6
2027	SOTIRIA NTANTAMI	35		GRE		2,558	2:20.7
2027	Jarmo Oikarinen	60	Oulu	FIN		2,558	2:20.7
2027	Jeffrey Vavrek	44		USA		2,558	2:20.7
2030	Jenny McKeown	71		GBR		2,557	2:20.7
2030	Zsofia Dudas	48		HUN		2,557	2:20.7
2032	Kira Johnson	41		USA		2,554	2:20.9
2033	Linda Hartmann	32		GER		2,553	2:21.0
2034	Karma Kauffman	56	Asheville, NC	USA		2,552	2:21.0
2035	Ken Martinez	70	Philadelphia , TN	USA	The Diamonds (Over Sixties Erging Group)	2,550	2:21.1
2036	Abigail Lerch	14		AUS		2,547	2:21.3
2036	Brian Nhan	39		CAN		2,547	2:21.3
2038	Ian Pickett	59		GBR		2,545	2:21.4
2038	Caryn Martin	48		USA		2,545	2:21.4
2040	Delaney Fisher-Cassiol	25		USA	Row House Lovejoy Wharf	2,544	2:21.5
2041	Elizabeth Clarke	55		GBR		2,543	2:21.5
2041	CL Stevenson	56		USA		2,543	2:21.5
2041	Jill Tai	58		USA		2,543	2:21.5
2044	Bob Berrigan	63	Boston, MA	USA	Team Diamonds	2,541	2:21.6
2045	Jason Wyman	40		USA		2,540	2:21.7
2045	Bruce Voyles	56		USA		2,540	2:21.7
2047	Robin Snead	52		USA		2,539	2:21.7
2047	Denae Hampton	34		USA		2,539	2:21.7
2049	jungwon kim	34		KOR		2,538	2:21.8
2050	Nicole Erickson	37		USA		2,537	2:21.8