Workout of the Day
« January 20, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2451 | Keith Allaire | 51 | USA | 2,049 | 2:55.6 | ||
| 2452 | Karsten Møller | 60 | DEN | 2,045 | 2:56.0 | ||
| 2453 | Hanna Lake | 26 | USA | 2,044 | 2:56.1 | ||
| 2454 | Gabriela J. | 44 | PA | USA | 2,041 | 2:56.3 | |
| 2455 | Noley B | 36 | AUS | 2,037 | 2:56.7 | ||
| 2456 | Aliana Lorray | 13 | CAN | 2,035 | 2:56.9 | ||
| 2457 | Ang Neill | 47 | CAN | 2,030 | 2:57.3 | ||
| 2458 | Amy Emrich | 49 | FL | USA | 2,026 | 2:57.6 | |
| 2459 | Veronika Eder | 49 | AUT | 2,021 | 2:58.1 | ||
| 2460 | Anne Murray | 56 | AUS | 2,017 | 2:58.4 | ||
| 2461 | Deborah Washburn | 69 | USA | 2,014 | 2:58.7 | ||
| 2462 | Chuck Schreiber | 67 | USA | 2,013 | 2:58.8 | ||
| 2463 | Anton Kulagin | 43 | EST | 2,012 | 2:58.9 | ||
| 2463 | Becky Swanson | 68 | USA | 2,012 | 2:58.9 | ||
| 2463 | Jessica Martinsson | 37 | SWE | 2,012 | 2:58.9 | ||
| 2466 | Patricia George | 50 | USA | 2,011 | 2:59.0 | ||
| 2467 | Bill Chapman | 72 | TX | USA | The Diamonds (Over Sixties Erging Group) | 2,010 | 2:59.1 |
| 2468 | Jan-baptist Defreyne | 38 | BEL | 2,006 | 2:59.4 | ||
| 2469 | Nicholas Angelidis | 37 | Athens | GRE | 1,997 | 3:00.2 | |
| 2470 | Diane Gulbrand | 63 | USA | 1,992 | 3:00.7 | ||
| 2471 | Lori Burke | 43 | USA | 1,968 | 3:02.9 | ||
| 2472 | Tyler Black | 42 | NC | USA | 1,955 | 3:04.1 | |
| 2473 | DD Lou | 43 | GER | 1,954 | 3:04.2 | ||
| 2474 | Tony Edwards | 57 | New Braunfels , TX | USA | 1,953 | 3:04.3 | |
| 2475 | Elizabeth Callaway | 40 | USA | 1,952 | 3:04.4 | ||
| 2476 | Cathleen Lewis | 66 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 1,950 | 3:04.6 |
| 2477 | Claudia Flores | 49 | USA | 1,947 | 3:04.8 | ||
| 2478 | Anne Naumann | 75 | CAN | The Gym of John | 1,942 | 3:05.3 | |
| 2479 | Addy A | 9 | USA | 1,935 | 3:06.0 | ||
| 2480 | Amanda Stierman | 41 | USA | 1,934 | 3:06.1 | ||
| 2481 | Jodi Theisen | 44 | USA | 1,930 | 3:06.5 | ||
| 2481 | Andrei Pop | 38 | ROU | 1,930 | 3:06.5 | ||
| 2483 | Jamie Fleischhacker | 46 | GER | 1,924 | 3:07.1 | ||
| 2483 | Joy Alexander | 77 | USA | 1,924 | 3:07.1 | ||
| 2485 | Fred Fiscus | 64 | USA | 1,919 | 3:07.5 | ||
| 2486 | Betina Veileborg | 56 | DEN | 1,917 | 3:07.7 | ||
| 2487 | Mary Donnachie | 67 | Foothills, AB | CAN | 1,914 | 3:08.0 | |
| 2488 | Donna DuBois | 61 | USA | 1,909 | 3:08.5 | ||
| 2488 | Lisa Martin | 40 | USA | 1,909 | 3:08.5 | ||
| 2490 | Heather Saunders | 65 | Wellingborough 🇬🇧 | GBR | Team Diamonds | 1,898 | 3:09.6 |
| 2491 | Jane K | 42 | GER | GERMAN Rowers and FRIENDS United | 1,884 | 3:11.0 | |
| 2492 | Benjamin H | 12 | CAN | 1,881 | 3:11.3 | ||
| 2493 | Petra Zweimüller | 43 | AUT | 1,879 | 3:11.5 | ||
| 2494 | Andrea Carter | 53 | GBR | 1,876 | 3:11.8 | ||
| 2495 | Joana Portugal | 26 | POR | 1,875 | 3:12.0 | ||
| 2496 | George Roetzer | 76 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 1,873 | 3:12.2 |
| 2497 | Jill Corrente | 54 | USA | 1,872 | 3:12.3 | ||
| 2498 | William Myers | 40 | USA | 1,846 | 3:15.0 | ||
| 2499 | Cynthia Roberts | 73 | NY | USA | The Diamonds (Over Sixties Erging Group) | 1,845 | 3:15.1 |
| 2500 | Sue Rees | 70 | Bennington, VT | USA | 1,844 | 3:15.2 |