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Workout of the Day

« January 20, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
2301 Mark Pritchard 60 AUS 2,341 2:33.7
2301 David Ferguson 64 USA 2,341 2:33.7
2303 Terri Church 69 USA 2,339 2:33.9
2304 Chase Braman 25 USA 2,338 2:33.9
2305 Craig Bogovich 56 USA 2,333 2:34.3
2306 Penelope Gully 61 USA 2,332 2:34.3
2307 Stacy S 47 USA 2,330 2:34.5
2307 Klinton Smith 41 USA 2,330 2:34.5
2309 David Stahl 62 USA 2,329 2:34.5
2310 Greg Provin 54 USA 2,327 2:34.7
2311 Cynthia Swinbank 75 USA 2,323 2:34.9
2311 Valerie Talbot 27 CAN 2,323 2:34.9
2313 Mama Shark 45 USA 2,321 2:35.1
2314 TB :) 46 GBR 2,320 2:35.1
2315 Sarah Hughes 45 USA 2,319 2:35.2
2316 Claudia Islas G 57 MEX 2,318 2:35.3
2317 Rachel Miranda 51 BRA 2,317 2:35.3
2317 Carrie Carter 64 USA 2,317 2:35.3
2319 Heidi Thetford 53 USA 2,316 2:35.4
2319 Amanda Morris 45 CAN 2,316 2:35.4
2321 Elizabeth Lawton 50 USA 2,315 2:35.5
2321 Becca Miller 49 USA 2,315 2:35.5
2321 Darren Forest 53 CAN 2,315 2:35.5
2324 Laura Ritzow 61 USA 2,314 2:35.5
2325 Rachel Nunlist 46 USA 2,313 2:35.6
2326 Donna Prochoda 63 USA 2,312 2:35.7
2327 Ann Sophie Stillson 35 USA 2,308 2:35.9
2328 Jakob K 12 NOR 2,304 2:36.2
2329 Reagan Dorazio 27 USA 2,303 2:36.3
2330 Ryan Palmer 50 USA 2,302 2:36.3
2331 william jurata 63 USA 2,301 2:36.4
2332 Tola Miko 47 POL 2,300 2:36.5
2333 admin admin 44 USA 2,299 2:36.5
2334 Lauren Herd 43 AUS 2,295 2:36.8
2335 Leslie Turrin 60 USA 2,292 2:37.0
2336 Judith V. 47 GER 2,289 2:37.2
2337 Amy Lane 44 USA 2,286 2:37.4
2337 J.P. Mayhew 55 USA 2,286 2:37.4
2339 Darcy Altare 13 USA 2,285 2:37.5
2340 Nicolas Lunet 39 FRA 2,282 2:37.7
2341 Zach McTheeney 34 USA 2,280 2:37.8
2342 Bob Duarte 60 USA 2,278 2:38.0
2343 Catherine Searcy 54 CAN 2,277 2:38.1
2343 Kyle Johnston 27 GBR 2,277 2:38.1
2345 Pat Fenley 67 USA 2,274 2:38.3
2346 Frieds Glock 61 GER 2,271 2:38.5
2347 Colt M 34 USA 2,269 2:38.6
2347 M Procopio 63 USA 2,269 2:38.6
2349 Christian Krenn 55 AUT 2,266 2:38.8
2349 Natalie John 51 USA 2,266 2:38.8