Workout of the Day
« January 29, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Tyler Blakeley | 48 | USA | 12:42.8 | 2:07.1 | ||
| 1152 | Keegan Ortiz | 36 | Sayreville , NJ | USA | 12:42.9 | 2:07.1 | |
| 1152 | David Yau | 54 | Ottawa, ON | CAN | 12:42.9 | 2:07.1 | |
| 1154 | Felipe Ortiz | 38 | USA | 12:43.1 | 2:07.1 | ||
| 1155 | Oren Fromberg | 44 | USA | 12:43.2 | 2:07.2 | ||
| 1156 | Steven Schiemann | 62 | TX | USA | 12:43.3 | 2:07.2 | |
| 1157 | Adrian Reid | 62 | Altrincham | GBR | The Diamonds (Over Sixties Erging Group) | 12:43.4 | 2:07.2 |
| 1158 | Gill Knights | 41 | GBR | 12:43.6 | 2:07.2 | ||
| 1159 | Jaiden Redman | 37 | AUS | 12:43.8 | 2:07.3 | ||
| 1159 | Alicia Crawford | 37 | USA | 12:43.8 | 2:07.3 | ||
| 1161 | Robert Engelmann | 45 | USA | 12:44.0 | 2:07.3 | ||
| 1162 | Nathan Alexander | - | USA | 12:44.2 | 2:07.3 | ||
| 1163 | Riley Potter | 28 | USA | 12:44.7 | 2:07.4 | ||
| 1163 | Okalito Shoy | 36 | Saint-Constant, QC | CAN | Team Canada | 12:44.7 | 2:07.4 |
| 1165 | Tobias Tarrach | 40 | GER | 12:44.8 | 2:07.4 | ||
| 1165 | brian christoff | 45 | USA | 12:44.8 | 2:07.4 | ||
| 1167 | John Zupko | 53 | USA | 12:44.9 | 2:07.4 | ||
| 1168 | Jason Hutchings | 46 | USA | 12:45.0 | 2:07.5 | ||
| 1169 | Ariane Piehl | 17 | GBR | 12:45.1 | 2:07.5 | ||
| 1170 | Willem Bakker | 63 | NED | The Diamonds (Over Sixties Erging Group) | 12:45.5 | 2:07.5 | |
| 1170 | Ragan McNeely | 63 | N. Easton, MA | USA | 12:45.5 | 2:07.5 | |
| 1170 | Derek Ayd | 43 | USA | 12:45.5 | 2:07.5 | ||
| 1173 | Art Chapman | 52 | USA | 12:45.7 | 2:07.6 | ||
| 1174 | Jess N | 48 | CAN | 12:45.8 | 2:07.6 | ||
| 1174 | Geoff Storey | 57 | GBR | 12:45.8 | 2:07.6 | ||
| 1174 | Morgan Heister | 42 | USA | 12:45.8 | 2:07.6 | ||
| 1177 | Stephan Urbanczyk | 61 | Niceville, FL | USA | USAF Veterans | 12:45.9 | 2:07.6 |
| 1178 | Camilla Puggaard | 43 | DEN | 12:46.0 | 2:07.6 | ||
| 1179 | Matthew Slover | 41 | NZL | 12:46.3 | 2:07.7 | ||
| 1180 | Richard Callaghan | 49 | Brooklyn, NY | USA | 12:46.4 | 2:07.7 | |
| 1181 | Jennifer Daniel | 53 | USA | 12:46.5 | 2:07.7 | ||
| 1181 | Sarah Newton | 46 | USA | 12:46.5 | 2:07.7 | ||
| 1183 | John Bachmann | 58 | USA | 12:46.7 | 2:07.7 | ||
| 1184 | Shawn Lauer | 49 | York, PA | USA | Fitness Matters | 12:46.8 | 2:07.8 |
| 1185 | bentley skeie | 59 | Canyon, TX | USA | The Diamonds (Over Sixties Erging Group) | 12:46.9 | 2:07.8 |
| 1185 | Jim Coyne | 71 | Concord, MA | USA | Community Rowing Inc. | 12:46.9 | 2:07.8 |
| 1185 | Étienne Auger-Dufour | 43 | CAN | 12:46.9 | 2:07.8 | ||
| 1188 | Jim Dunlap | 56 | USA | 12:47.0 | 2:07.8 | ||
| 1189 | Andrew Fairbairn | 62 | GBR | 12:47.1 | 2:07.8 | ||
| 1190 | Colin Wood | 50 | GBR | 12:47.2 | 2:07.8 | ||
| 1190 | Paul Hagan | 74 | Duxbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 12:47.2 | 2:07.8 |
| 1190 | Bojan Gligorovski | 43 | GBR | 12:47.2 | 2:07.8 | ||
| 1190 | Tyler stewart | 38 | USA | 12:47.2 | 2:07.8 | ||
| 1194 | Jarkko Pohjola | 55 | FIN | 12:47.4 | 2:07.9 | ||
| 1194 | Nina Finley | 15 | GBR | 12:47.4 | 2:07.9 | ||
| 1194 | Hugh Pite | 80 | Sidney, BC | CAN | AMaZe-ing Erg Spinners | 12:47.4 | 2:07.9 |
| 1197 | Denis Gabor | 52 | CRO | 12:47.5 | 2:07.9 | ||
| 1198 | Ty Suber | 46 | Canton, GA | USA | 12:47.6 | 2:07.9 | |
| 1199 | Kevin Mackenzie | 55 | USA | 12:47.8 | 2:07.9 | ||
| 1199 | Dag Kristiansen | 35 | NOR | 12:47.8 | 2:07.9 |