Workout of the Day

« February 4, 2025 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
1051 Andrew Tomasits 51 USA 22:40.7 2:16.0
1052 Flemming Gangsø 24 NOR 22:41.4 2:16.1
1053 Marcus Johnson 23 AUS 22:41.6 2:16.1
1054 Christopher Wynne 79 GBR 22:42.2 2:16.2
1055 Tag keun Lee 44 KOR 22:42.4 2:16.2
1055 Osbaldo Campos 34 USA 22:42.4 2:16.2
1057 M B 53 GER 22:42.7 2:16.2
1058 Eric Trahan 55 CAN 22:42.9 2:16.2
1059 Jim Bulger 58 USA 22:43.2 2:16.3
1060 Spanish Bull 38 USA 22:43.5 2:16.3
1060 Jefferson Davis 47 USA 22:43.5 2:16.3
1062 Gerard Corkeron 57 AUS 22:44.0 2:16.4
1063 Gerwin Geukes 60 NED 22:44.3 2:16.4
1064 Peter Crompton 53 USA 22:44.4 2:16.4
1065 Troy Rogula 60 USA 22:44.6 2:16.4
1066 Ben Kahn 36 USA 22:44.8 2:16.4
1067 Rhonja B 25 GER 22:45.1 2:16.5
1068 Katie Buchanan 42 GBR 22:45.2 2:16.5
1069 Martin Sladký 49 SVK 22:45.3 2:16.5
1070 TONY HAN 45 GBR 22:46.0 2:16.6
1071 Peter Plimpton 69 USA 22:46.2 2:16.6
1072 Jacob Nørgaard 38 DEN 22:47.0 2:16.7
1073 Ed Flood 40 IRL 22:47.4 2:16.7
1074 Daniela Erlacher 41 GER 22:48.1 2:16.8
1075 盒盒 盒 37 CHN 22:48.2 2:16.8
1075 Phil Hilliard 50 GBR 22:48.2 2:16.8
1077 Isobel Allan 56 ESP 22:48.5 2:16.8
1077 Scott Sutherland 38 USA 22:48.5 2:16.8
1079 Luke Davidson 59 USA 22:48.6 2:16.8
1080 Troy Van Handel 42 USA 22:49.0 2:16.9
1081 Manuel Rosellini 51 FRA 22:49.5 2:16.9
1082 Yi-Wen Lai-Tremewan 32 USA 22:49.9 2:16.9
1083 Joe Gariboldi 39 USA 22:50.0 2:17.0
1084 Ed Ult 47 GBR 22:50.3 2:17.0
1085 Kate Gehrs 36 USA 22:51.2 2:17.1
1086 Nico Minazzi 44 USA 22:51.3 2:17.1
1087 Joe Rearden 38 GBR 22:51.6 2:17.1
1087 Harmony Lallo 47 USA 22:51.6 2:17.1
1089 Thomas Lykkehus 44 DEN 22:52.0 2:17.2
1090 Michael Sayers 42 IRL 22:52.1 2:17.2
1091 Nicky Roberts 48 GBR 22:52.7 2:17.2
1092 Thibaut Meersseman 36 BEL 22:52.8 2:17.2
1093 Erwin Fokkinga 37 NED 22:52.9 2:17.2
1093 George Fales 62 USA 22:52.9 2:17.2
1095 Bob Wallace 67 USA 22:53.6 2:17.3
1096 YONGHYUN BAEK 39 KOR 22:53.8 2:17.3
1097 Rob Bing 54 GBR 22:54.0 2:17.4
1097 Romain S 30 FRA 22:54.0 2:17.4
1097 Gerald Goss 45 USA 22:54.0 2:17.4
1100 Helen Wood 60 GBR 22:54.4 2:17.4