Workout of the Day

« February 4, 2025 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
1101 Brad Fontenot 43 USA 22:55.0 2:17.5
1101 hunter simmons 37 USA 22:55.0 2:17.5
1101 Ryan Hicks 27 USA 22:55.0 2:17.5
1104 Lorenzo Jauneau 40 FRA 22:55.3 2:17.5
1105 Graham Cranford Smith 67 GBR 22:56.0 2:17.6
1106 Thomas Fay 50 USA 22:56.1 2:17.6
1107 Steve Lorenzen 31 USA 22:56.7 2:17.6
1108 Luca Morrone 58 ITA 22:56.8 2:17.6
1109 Michael Phillips 55 USA 22:56.9 2:17.6
1110 H Barhorst 43 USA 22:57.3 2:17.7
1111 David Zeigler 56 USA 22:57.4 2:17.7
1112 Corey Julseth 58 USA 22:57.8 2:17.7
1112 Colleen Buhler 52 CAN 22:57.8 2:17.7
1114 Hazel M 46 SWE 22:58.3 2:17.8
1115 Camilla Holmberg 40 SWE 22:58.5 2:17.8
1116 Peter Canonico 53 USA 22:59.0 2:17.9
1117 Jared Lang 34 USA 22:59.3 2:17.9
1118 Geoffrey Werth 37 USA 22:59.6 2:17.9
1118 건우 김 46 KOR 22:59.6 2:17.9
1120 Florian Troubat 38 FRA 22:59.7 2:17.9
1121 Rut Burkhardt 30 GER 23:00.1 2:18.0
1122 Eric Kerr 26 CAN 23:00.2 2:18.0
1123 Nick Coe 42 USA 23:00.5 2:18.0
1123 Andrew Cobabe 42 USA 23:00.5 2:18.0
1125 David Barei 58 USA 23:00.6 2:18.0
1126 Jürgen Thielecke 70 GER 23:00.8 2:18.0
1127 Shane Smallwood 33 USA 23:01.1 2:18.1
1128 John McGreevy 51 USA 23:01.2 2:18.1
1129 L Sz 33 HUN 23:01.3 2:18.1
1130 Thomas Chatfield 38 GBR 23:01.4 2:18.1
1131 Alex Garcia 38 USA 23:01.6 2:18.1
1132 Mackenzie Collins 28 USA 23:02.0 2:18.2
1133 sam park 46 KOR 23:02.3 2:18.2
1134 Curtis Sutcliffe 39 USA 23:02.6 2:18.2
1135 Oliver Bishop 49 SUI 23:02.8 2:18.2
1135 Alessandro DeCredico 44 USA 23:02.8 2:18.2
1137 Kati Ahlqvist 53 FIN 23:02.9 2:18.2
1138 Marc BERGÈRE 53 FRA 23:03.4 2:18.3
1139 Dag-Rune Lågeide 45 NOR 23:03.8 2:18.3
1139 Matt Emmons 46 USA 23:03.8 2:18.3
1141 Azam Poulatov 48 USA 23:04.0 2:18.4
1141 Jair Cranmore 40 USA 23:04.0 2:18.4
1143 Michael Schoen 53 USA 23:04.2 2:18.4
1144 Ralf Leibig 58 GER 23:04.5 2:18.4
1145 Melissa Humphries 45 USA 23:04.6 2:18.4
1146 Peter Love 60 USA 23:04.7 2:18.4
1147 John Eastman 82 USA 23:05.0 2:18.5
1148 Marc Fairless 46 GBR 23:05.3 2:18.5
1148 Gio Guarì 43 GER 23:05.3 2:18.5
1148 Douglas Colie 38 USA 23:05.3 2:18.5