Workout of the Day

« February 4, 2025 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
1101 Graham Cranford Smith 67 GBR 22:56.0 2:17.6
1102 Thomas Fay 50 USA 22:56.1 2:17.6
1103 Steve Lorenzen 31 USA 22:56.7 2:17.6
1104 Luca Morrone 58 ITA 22:56.8 2:17.6
1105 Michael Phillips 55 USA 22:56.9 2:17.6
1106 H Barhorst 43 USA 22:57.3 2:17.7
1107 David Zeigler 56 USA 22:57.4 2:17.7
1108 Corey Julseth 58 USA 22:57.8 2:17.7
1108 Colleen Buhler 52 CAN 22:57.8 2:17.7
1110 Hazel M 46 SWE 22:58.3 2:17.8
1111 Camilla Holmberg 40 SWE 22:58.5 2:17.8
1112 Peter Canonico 53 USA 22:59.0 2:17.9
1113 Jared Lang 34 USA 22:59.3 2:17.9
1114 Geoffrey Werth 37 USA 22:59.6 2:17.9
1114 건우 김 46 KOR 22:59.6 2:17.9
1116 Florian Troubat 38 FRA 22:59.7 2:17.9
1117 Rut Burkhardt 30 GER 23:00.1 2:18.0
1118 Eric Kerr 26 CAN 23:00.2 2:18.0
1119 Nick Coe 42 USA 23:00.5 2:18.0
1119 Andrew Cobabe 42 USA 23:00.5 2:18.0
1121 David Barei 58 USA 23:00.6 2:18.0
1122 Jürgen Thielecke 70 GER 23:00.8 2:18.0
1123 Shane Smallwood 33 USA 23:01.1 2:18.1
1124 John McGreevy 51 USA 23:01.2 2:18.1
1125 L Sz 33 HUN 23:01.3 2:18.1
1126 Thomas Chatfield 38 GBR 23:01.4 2:18.1
1127 Alex Garcia 38 USA 23:01.6 2:18.1
1128 Mackenzie Collins 28 USA 23:02.0 2:18.2
1129 sam park 46 KOR 23:02.3 2:18.2
1130 Curtis Sutcliffe 39 USA 23:02.6 2:18.2
1131 Oliver Bishop 49 SUI 23:02.8 2:18.2
1131 Alessandro DeCredico 44 USA 23:02.8 2:18.2
1133 Kati Ahlqvist 53 FIN 23:02.9 2:18.2
1134 Marc BERGÈRE 53 FRA 23:03.4 2:18.3
1135 Dag-Rune Lågeide 45 NOR 23:03.8 2:18.3
1135 Matt Emmons 46 USA 23:03.8 2:18.3
1137 Azam Poulatov 48 USA 23:04.0 2:18.4
1137 Jair Cranmore 40 USA 23:04.0 2:18.4
1139 Michael Schoen 53 USA 23:04.2 2:18.4
1140 Ralf Leibig 58 GER 23:04.5 2:18.4
1141 Melissa Humphries 45 USA 23:04.6 2:18.4
1142 Peter Love 60 USA 23:04.7 2:18.4
1143 John Eastman 82 USA 23:05.0 2:18.5
1144 Marc Fairless 46 GBR 23:05.3 2:18.5
1144 Gio Guarì 43 GER 23:05.3 2:18.5
1144 Douglas Colie 38 USA 23:05.3 2:18.5
1147 Ryan Olson 33 USA 23:06.3 2:18.6
1148 Ryan Decoster 25 USA 23:06.5 2:18.6
1149 Cortland Marix 46 USA 23:06.6 2:18.6
1150 Adrian Reid 62 GBR 23:06.7 2:18.6