Workout of the Day

« February 4, 2025 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
950	Barry Lordan	40		IRL		22:18.0	2:13.8
952	Katarina Forsberg	44		SWE		22:18.2	2:13.8
953	Sybille Heibel	58		GER		22:18.3	2:13.8
954	John Tustin	57	Chesterfield	GBR		22:18.8	2:13.8
954	Cary Pilon	70	Cedar City, UT	USA	U.S. Air Force Veteran	22:18.8	2:13.8
956	Simon Ggn	38		FRA		22:18.9	2:13.8
956	Máté Michalek	32		HUN		22:18.9	2:13.8
958	Chris Grimsdale	64		GBR		22:19.0	2:13.9
959	Fermin Guzman	39		USA		22:19.5	2:13.9
960	Jeb Northern	42		USA		22:20.2	2:14.0
961	Thierry Caparros	64		FRA		22:20.4	2:14.0
961	Omar Rodriguez	-		USA	U.S. Navy	22:20.4	2:14.0
963	Chad Willimon	55	TX	USA		22:20.6	2:14.0
963	Francis Kim	43		USA		22:20.6	2:14.0
965	Tom Buckley	69	Medina, MN	USA	Minneapolis Rowing Club	22:21.2	2:14.1
966	Gian Piera Cossu	47		ITA		22:21.4	2:14.1
967	Esteban Siller	64	Metepec	MEX	The Diamonds (Over Sixties Erging Group)	22:21.5	2:14.1
968	Andrew Vaino	55		USA		22:21.8	2:14.1
968	Wouter Biesemans	44		BEL		22:21.8	2:14.1
968	Clayton Maxfield	33		USA		22:21.8	2:14.1
971	Don Bennett	62	Tampa, FL	USA		22:21.9	2:14.1
972	Peter Straw	77	Seaton Carew 🏴󠁧󠁢󠁥󠁮󠁧󠁿	GBR	Age Without Limits	22:22.0	2:14.2
972	Darron Stiles	51		USA		22:22.0	2:14.2
974	Dan Vatsky	52		USA		22:22.1	2:14.2
975	Frank Gulia	60		USA		22:22.2	2:14.2
976	Drew Farrar	44	NV	USA		22:22.3	2:14.2
976	John Deaton	68	Oriental, NC	USA		22:22.3	2:14.2
978	HEESUNG CHOI	38	seoul	KOR		22:22.5	2:14.2
978	MARIO DOMINGUEZ GUTIERREZ	47	Zapopan	MEX		22:22.5	2:14.2
980	Marco Emrich	45		GER		22:22.6	2:14.2
981	Dustin Huber	42		USA		22:22.7	2:14.2
982	Horace Shuriah	55	Suffolk	GBR	We Are Invictus	22:23.6	2:14.3
983	Petter Svendsen	35		NOR		22:23.8	2:14.3
984	Scott Dalibozek	51		AUS		22:23.9	2:14.3
985	Josef - Urh Planinšek	52	Wilhelmshaven	SLO		22:24.1	2:14.4
986	Fabian Roesmann	30		GER		22:24.9	2:14.4
987	Norbert Huhn	58		GER		22:25.3	2:14.5
988	J H	39		USA		22:25.6	2:14.5
989	Rod Whitsel	59	Virginia Beach, VA	USA	Naval Special Warfare	22:26.1	2:14.6
990	steve cvek	59	Duluth, MN	USA		22:26.4	2:14.6
991	Robert Prins	50		NED		22:26.5	2:14.6
992	Brook Church-Koegel	48		USA		22:26.9	2:14.6
993	Kole Morrell	33	CO	USA		22:27.0	2:14.7
994	Jonathan Vogt	45	WI	USA		22:27.2	2:14.7
995	Perry Carter	55	Ames, IA	USA		22:27.6	2:14.7
996	János Kulcsár	50		SUI		22:27.7	2:14.7
997	Keith Wilhite	54	Wauke, IA	USA		22:27.8	2:14.7
998	Daniel Nedelchev	36		BUL		22:27.9	2:14.7
999	Antti Hakala	36		FIN		22:28.1	2:14.8
999	Rene Maurer	49	Vorarlberg	AUT		22:28.1	2:14.8