Workout of the Day
« February 6, 2025 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 449 | Richard Chappell | 42 | USA | U.S. Navy | 3,074 | 1:57.1 | |
| 452 | James Timmerman | 57 | Sparks, MD | USA | 3,073 | 1:57.1 | |
| 452 | Simone Montegiorgio | 39 | ITA | 3,073 | 1:57.1 | ||
| 454 | Matthieu Bonnais | 53 | IRL | Crew Class Dublin_CRC | 3,072 | 1:57.1 | |
| 454 | Joan Llenas Masó | 48 | Santa Maria de Palautordera | ESP | 3,072 | 1:57.1 | |
| 454 | David Walter | 70 | Janesville | USA | 3,072 | 1:57.1 | |
| 457 | Simon Stamper | 51 | Richland , WA | USA | 3,071 | 1:57.2 | |
| 457 | Will Farschon | 18 | USA | 3,071 | 1:57.2 | ||
| 457 | Tom Haushalter | 45 | USA | 3,071 | 1:57.2 | ||
| 460 | Phil Reinsoo | 44 | CAN | 3,069 | 1:57.3 | ||
| 461 | Ketil Albertsen | 68 | Sandnes | NOR | Free Spirits | 3,068 | 1:57.3 |
| 461 | Ivan Skorov | 39 | AIN | 3,068 | 1:57.3 | ||
| 461 | Heath Peacock | 51 | Gunter, TX | USA | 3,068 | 1:57.3 | |
| 461 | Andrew Heyes | 45 | Rotherham | GBR | 3,068 | 1:57.3 | |
| 465 | J T | 46 | CAN | 3,067 | 1:57.3 | ||
| 465 | Andrew Duncan | 35 | AUS | 3,067 | 1:57.3 | ||
| 467 | Mike Wertheimer | 59 | USA | Farmington Valley Rowing Association | 3,066 | 1:57.4 | |
| 467 | Philip Hosse | 58 | BEL | 3,066 | 1:57.4 | ||
| 467 | Brian Smith | 50 | Sparks, MD | USA | 3,066 | 1:57.4 | |
| 467 | Mike Burke | 53 | Pewaukee , WI | USA | 3,066 | 1:57.4 | |
| 471 | Dave Walker | 47 | CAN | 3,065 | 1:57.4 | ||
| 471 | Bora Gulari | 49 | Detroit, MI | USA | University of Michigan | 3,065 | 1:57.4 |
| 471 | Steven Fulcher | 38 | Parkton, MD | USA | 3,065 | 1:57.4 | |
| 471 | Dale Thiessen | 34 | Winnipeg, MB | CAN | 3,065 | 1:57.4 | |
| 475 | Evgeniy Sobolev | 37 | AIN | 3,064 | 1:57.4 | ||
| 475 | Gavin Harrison | 59 | Ipswich | GBR | 3,064 | 1:57.4 | |
| 475 | Mike Scholl | 27 | GER | 3,064 | 1:57.4 | ||
| 475 | Kamil Sikorski | 38 | POL | 3,064 | 1:57.4 | ||
| 475 | Rob Wienert | 40 | USA | 3,064 | 1:57.4 | ||
| 480 | Chris Broadbent | 50 | Newark | GBR | 3,063 | 1:57.5 | |
| 481 | Arvid Hällagård | 35 | SWE | 3,062 | 1:57.5 | ||
| 482 | Julien CESCON | 46 | FRA | 3,061 | 1:57.6 | ||
| 483 | Thomas Lykkehus | 44 | DEN | 3,060 | 1:57.6 | ||
| 483 | Adam Brejnakowski | 45 | POL | 3,060 | 1:57.6 | ||
| 483 | John Binkowski | 45 | Minneapolis, MN | USA | 3,060 | 1:57.6 | |
| 486 | Óli Johannesen | 52 | FRO | 3,059 | 1:57.6 | ||
| 486 | Kenneth Tate | 42 | USA | 3,059 | 1:57.6 | ||
| 488 | Yoon S. Park | 52 | Seoul | KOR | 3,058 | 1:57.7 | |
| 488 | Sam O'Neill | 38 | AUS | 3,058 | 1:57.7 | ||
| 488 | Renato Soliva | 48 | Dubai | SUI | 3,058 | 1:57.7 | |
| 488 | Philip Martin | 49 | GBR | 3,058 | 1:57.7 | ||
| 488 | Steve Leavitt | 39 | Sandy, UT | USA | 3,058 | 1:57.7 | |
| 493 | Matej Grabnar | 43 | SLO | 3,057 | 1:57.7 | ||
| 494 | Xiangyu Liu | 32 | CHN | 3,056 | 1:57.8 | ||
| 494 | John McCleary | 72 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 3,056 | 1:57.8 |
| 494 | Patrick Abrahamsen | 45 | Nuuk | GRL | 3,056 | 1:57.8 | |
| 494 | Mike Baxter | 35 | USA | 3,056 | 1:57.8 | ||
| 494 | Brian Kelly | 45 | USA | 3,056 | 1:57.8 | ||
| 499 | Davis Doherty | 46 | USA | 3,055 | 1:57.8 | ||
| 500 | Sean Erswell-Liljefelt | 49 | Älmhult | SWE | 3,054 | 1:57.8 |