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Workout of the Day

« February 11, 2025 »

1/2/1/2/1/2/1 minutes with 1 minute rest

Seven alternating one and two minute intervals. One minute rest between each interval.

Pos. Name Age Country Result Pace
699 Justin Cottrell 37 USA 2,601 1:55.3
699 Peter de Blieck 43 NED 2,601 1:55.3
699 Dillon Blankenship 34 USA 2,601 1:55.3
704 C S 58 USA 2,600 1:55.3
704 Bill Buck 67 USA 2,600 1:55.3
704 Leonardo T 14 ITA 2,600 1:55.3
704 Shaun S 53 GBR 2,600 1:55.3
708 Justin Campbell 48 USA 2,599 1:55.4
708 James Bursa 43 USA 2,599 1:55.4
710 Richard Schultz 34 USA 2,598 1:55.4
710 Søren Damgaard 70 DEN 2,598 1:55.4
710 Brandon Hall 31 USA 2,598 1:55.4
713 Robert Ellison 54 IRL 2,597 1:55.5
713 Mark Lobbezoo 62 USA 2,597 1:55.5
713 Jac Siemens 68 CAN 2,597 1:55.5
713 Kason Chan 35 CAN 2,597 1:55.5
717 Owen Kennedy 45 IRL 2,596 1:55.5
717 Louis-Alexandre ESNAULT 22 FRA 2,596 1:55.5
717 Daniel Hellerman 66 USA 2,596 1:55.5
717 Julius van der Woude 57 NED 2,596 1:55.5
717 Maynard Porter 49 USA 2,596 1:55.5
717 Sebastien Breau 35 CAN 2,596 1:55.5
723 Mark Thompson 47 AUS 2,595 1:55.6
723 Jennifer Fraley 45 USA 2,595 1:55.6
723 Markus Jahn 59 GER 2,595 1:55.6
723 Matt Gates 58 GBR 2,595 1:55.6
727 Arianna Baronchelli 36 ITA 2,594 1:55.6
727 Reece Ellery-Masson 26 GBR 2,594 1:55.6
729 Oliver Ting 47 AUS 2,593 1:55.6
729 Damon Cheritt 46 USA 2,593 1:55.6
729 Brandon Redford 30 CAN 2,593 1:55.6
732 Dan Milam 48 SIN 2,592 1:55.7
732 Adam Hanks 40 USA 2,592 1:55.7
734 Jo Butterfill 50 GBR 2,591 1:55.7
734 Jason Fidler 47 USA 2,591 1:55.7
734 Jerome Gaillard 39 GBR 2,591 1:55.7
737 Rafa Sospedra - NOR 2,590 1:55.8
737 Gates Bryant 52 USA 2,590 1:55.8
737 Rees Burns 29 GBR 2,590 1:55.8
740 Andy Montgomery 51 CAN 2,589 1:55.8
740 Wilhelm van Zyl 35 RSA 2,589 1:55.8
740 Alex West 29 GBR 2,589 1:55.8
740 Michael Wale 57 CAN 2,589 1:55.8
744 Will Feser 48 USA 2,588 1:55.9
744 Johannes Moßmeyer 40 GER 2,588 1:55.9
744 Walter Jones 49 USA 2,588 1:55.9
747 Ruud Duivis 62 NED 2,587 1:55.9
747 Bo Taylor 53 USA 2,587 1:55.9
749 X D 36 CHN 2,586 1:56.0
749 Dan Lacey 61 GBR 2,586 1:56.0