Workout of the Day
« February 14, 2025 »
10 x 1:40 / 20 seconds easy
10 work intervals of 1 minutes and 40 seconds, with 20 seconds recovery between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Jeffrey Floyd | 51 | USA | 3,976 | 2:05.7 | ||
| 601 | Anja Biemann | 47 | GER | 3,976 | 2:05.7 | ||
| 603 | Katarina Forsberg | 44 | SWE | 3,974 | 2:05.8 | ||
| 603 | Joe D | 33 | Rouen | FRA | 3,974 | 2:05.8 | |
| 605 | Tony Ward | 60 | GBR | 3,973 | 2:05.8 | ||
| 606 | Herman Berkhoff | 54 | NED | 3,972 | 2:05.8 | ||
| 606 | Bob Alei | 68 | USA | 3,972 | 2:05.8 | ||
| 606 | Rob Vickery | 43 | USA | 3,972 | 2:05.8 | ||
| 609 | Gerrie Kruger | 61 | RSA | The Diamonds (Over Sixties Erging Group) | 3,971 | 2:05.9 | |
| 610 | Douglas Colie | 38 | USA | 3,970 | 2:05.9 | ||
| 611 | Anna Cmaylo | 38 | USA | 3,967 | 2:06.0 | ||
| 611 | Daniel Schatz | 36 | Nuremberg | GER | 3,967 | 2:06.0 | |
| 613 | Paul Woodward | 64 | Ashford | GBR | 3,965 | 2:06.1 | |
| 614 | Mike Riebesehl | 66 | Beaufort, NC | USA | 3,964 | 2:06.1 | |
| 615 | Trine Renate Jansson | 30 | NOR | 3,963 | 2:06.1 | ||
| 615 | Wolfgang Cibulka | 66 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 3,963 | 2:06.1 |
| 615 | Brian Morgan | 44 | USA | 3,963 | 2:06.1 | ||
| 618 | Christian Hansmann | 55 | GER | 3,962 | 2:06.1 | ||
| 618 | Clemence Dartey | 54 | SAN DIEGO, CA | USA | 3,962 | 2:06.1 | |
| 620 | Nathan Stout | 63 | Overland Park, KS | USA | 3,960 | 2:06.2 | |
| 621 | Jurrian Elekan | 43 | Putten 🇳🇱 🚣 | NED | 3,959 | 2:06.2 | |
| 621 | Brad Fontenot | 43 | USA | 3,959 | 2:06.2 | ||
| 621 | Tom Flück | 49 | Gurbrü | SUI | 3,959 | 2:06.2 | |
| 624 | Martin Strommer | 50 | Rott | GER | 3,957 | 2:06.3 | |
| 625 | Kevin Watson | 58 | USA | 3,956 | 2:06.3 | ||
| 626 | Michael vito | 33 | USA | 3,955 | 2:06.4 | ||
| 627 | Jasper Brandt | 25 | GER | 3,954 | 2:06.4 | ||
| 627 | Michael Zackin | 66 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 3,954 | 2:06.4 |
| 627 | Speedy S | 25 | CAN | 3,954 | 2:06.4 | ||
| 630 | Gregory Martin | 47 | FRA | 3,951 | 2:06.5 | ||
| 630 | Marc Mespelli | 59 | Upton, MA | USA | 3,951 | 2:06.5 | |
| 632 | Kevin Mackenzie | 55 | USA | 3,950 | 2:06.5 | ||
| 633 | Jonathan Cottingham | 50 | USA | 3,949 | 2:06.6 | ||
| 634 | Olly Barnard | 36 | GBR | 3,948 | 2:06.6 | ||
| 634 | Amado Sierra | 40 | USA | 3,948 | 2:06.6 | ||
| 636 | Cornel C | 45 | ROU | 3,947 | 2:06.6 | ||
| 636 | Stephen Davies | 31 | GBR | 3,947 | 2:06.6 | ||
| 638 | Jarad Carson | 46 | UT | USA | 3,945 | 2:06.7 | |
| 639 | Matt Plagens | 44 | Williamsport, PA | USA | Forum Flyers | 3,944 | 2:06.7 |
| 639 | Morgan Heister | 42 | USA | 3,944 | 2:06.7 | ||
| 641 | Graham Statham | 46 | GBR | 3,942 | 2:06.8 | ||
| 641 | Andy Elliott | 48 | USA | 3,942 | 2:06.8 | ||
| 643 | Thomas von Burg | 56 | SUI | 3,941 | 2:06.8 | ||
| 643 | Josh Sessions | 41 | USA | 3,941 | 2:06.8 | ||
| 645 | Michael Adsit | 54 | USA | TEAM MELALEUCA | 3,940 | 2:06.9 | |
| 646 | Marc DeClercq | 68 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 3,939 | 2:06.9 |
| 647 | Travis Hodsdon | 42 | McCall, ID | USA | 3,937 | 2:07.0 | |
| 648 | David LANE | 66 | TAUNTON | GBR | 3,936 | 2:07.0 | |
| 648 | Nigel Beagarie | 71 | GBR | 3,936 | 2:07.0 | ||
| 648 | Billy Garver | 35 | USA | 3,936 | 2:07.0 |