Workout of the Day

« March 21, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Sean Fitzsimons	58		GBR		2,631	1:54.0
551	Ilse Huylenbroeck	45	Beerse	BEL		2,631	1:54.0
551	Mike Compton	40	SW VA	USA		2,631	1:54.0
554	David Carlier	49		USA		2,630	1:54.0
555	tim barber	54		GBR		2,629	1:54.1
556	Lukas Männer	32		GER		2,628	1:54.1
556	Katie McDowell	23		GBR		2,628	1:54.1
558	Jérôme Creusat	52		FRA		2,627	1:54.1
558	Curtis Sutcliffe	39		USA		2,627	1:54.1
558	Andreas Krüger	55		AUT		2,627	1:54.1
561	Fritz Westerhout	65	Newport Beach, CA	USA		2,626	1:54.2
561	Justin Sayson	38		CAN		2,626	1:54.2
563	Shaun Olson	56		AUS		2,623	1:54.3
563	Jan Hyddén	59		SWE		2,623	1:54.3
563	Jayber Crow	36	Salt Lake City, UT	USA		2,623	1:54.3
563	Drew Frederick	37		USA		2,623	1:54.3
563	Joe Manzella	52		USA		2,623	1:54.3
568	Michael Mallozzi	42		USA		2,622	1:54.4
568	Carsten Röger	48		GER		2,622	1:54.4
570	great young	53	shanghai	CHN	Rowing Pro Shanghai	2,621	1:54.4
570	Jörg Götte	48	Glasgow 🏴󠁧󠁢󠁳󠁣󠁴󠁿	GBR		2,621	1:54.4
570	Ragan McNeely	63	N. Easton, MA	USA		2,621	1:54.4
573	Richard Harden	69	Hampshire	GBR		2,620	1:54.5
573	Oliver Robinson	41		GBR		2,620	1:54.5
573	A O	41	Hamilton, ON	CAN	Leander Boat Club, Hamilton, ON	2,620	1:54.5
576	Mark Wood	53		GBR		2,619	1:54.5
577	David Bostwick	53		USA		2,618	1:54.5
577	Jon Mattivi	41		USA		2,618	1:54.5
577	Josh Sessions	41		USA		2,618	1:54.5
580	Michael Brownjohn	77		GBR	The Diamonds (Over Sixties Erging Group)	2,617	1:54.6
581	Luuk De Groot	62		NED		2,616	1:54.6
581	Martijn Zandvliet	53		NED		2,616	1:54.6
581	Joseph Chapman	29		GBR		2,616	1:54.6
581	Michael Manning	-	GA	USA		2,616	1:54.6
581	Martin Edser	62	West Sussex	GBR	The Diamonds (Over Sixties Erging Group)	2,616	1:54.6
581	Denis Soares Franco	49		BRA		2,616	1:54.6
581	Steve Leavitt	39	Sandy, UT	USA		2,616	1:54.6
588	Michael Wale	57	Vancouver 🇨🇦	CAN		2,615	1:54.7
589	Anne Laudenbach	39		GER		2,614	1:54.7
590	Janek Sepp	48		EST		2,613	1:54.8
590	Sita Ram	49		USA		2,613	1:54.8
590	Jay Shury	32		GBR		2,613	1:54.8
593	Abilio Salas Rico	66		ESP	The Diamonds (Over Sixties Erging Group)	2,612	1:54.8
593	Simon Staats	41		USA		2,612	1:54.8
593	Kristine Pankratz	58		USA		2,612	1:54.8
596	Matthew Randall	48		USA		2,611	1:54.8
596	Paul Burns	52		USA		2,611	1:54.8
598	Luca Sartowicz	44		SUI		2,610	1:54.9
598	Bernie Van Houten	70		USA		2,610	1:54.9
600	Chip Magid	63		USA		2,609	1:54.9