Workout of the Day

« March 21, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Cody Lee	23		USA	Randall County Sheriff’s Office	2,565	1:56.9
702	Kory Pund	41		USA		2,564	1:57.0
702	Shauna Bygrave	49	AB	CAN		2,564	1:57.0
702	Sebastien Breau	35		CAN		2,564	1:57.0
705	Trevor Manternach	36		USA		2,563	1:57.0
705	Jerrod Daniel	49	Cascade Locks , OR	USA	Gorge Canoe Club	2,563	1:57.0
707	Peter Chatwell	45	Rochester	GBR		2,562	1:57.0
707	Adrian King	54		GBR		2,562	1:57.0
707	Sam Varano	54		USA		2,562	1:57.0
710	Roland Alford	54		GBR		2,561	1:57.1
710	James Fetter	40	Hilliard, OH	USA	Worlds Toughest Row (WTR)	2,561	1:57.1
712	Brian Bidstrup	31		USA		2,560	1:57.1
712	Rich Pross	61	Templeton, IA	USA		2,560	1:57.1
714	Alan Anderton	41	Parkgate	GBR		2,559	1:57.2
714	Rich Flye	59		GBR		2,559	1:57.2
716	SW Lee	34		KOR		2,558	1:57.2
717	J Vissers	43	Brunswick West, VIC	AUS		2,557	1:57.3
718	Jason Robertson	46	IN	USA	U.S. Air Force Veteran	2,556	1:57.3
719	Tim H	33		GER		2,555	1:57.4
719	Anne Goffin	44		USA		2,555	1:57.4
721	Gareth Macleod	42		GBR		2,554	1:57.4
721	Fabio Mattioni	46		ITA		2,554	1:57.4
721	Patrick Garcia	42		USA		2,554	1:57.4
724	Patrick Soares Bastiao	43		GER		2,553	1:57.5
724	Paul Brown	71	Pett, East Sussex	GBR		2,553	1:57.5
726	Lucy Kennedy	36		AUS		2,552	1:57.5
726	Paul Hong	36	Daejeon	KOR	Geobukseon -「거북선」	2,552	1:57.5
726	Paul Gillott	53		GBR		2,552	1:57.5
729	John Wherry	74	Albemarle, VA	USA	Cheap Bastards Club	2,551	1:57.6
729	Ton Tiebosch	65	Groningen	NED	The Diamonds (Over Sixties Erging Group)	2,551	1:57.6
729	Edgar Tringali	35		ITA		2,551	1:57.6
732	Paulo Encarnacao	60	Lisboa	POR	The Diamonds (Over Sixties Erging Group)	2,550	1:57.6
733	Eduard Karadzhov	26		BUL		2,549	1:57.6
733	Neil Macdonald	64	VA	USA	The Diamonds (Over Sixties Erging Group)	2,549	1:57.6
733	Thornton Greenland	77		GBR	The Diamonds (Over Sixties Erging Group)	2,549	1:57.6
736	Esther Timmermans	35		AUS		2,548	1:57.7
736	Adam Janko	40	Bristol	GBR		2,548	1:57.7
736	Don Maynard	33	Burlington, VT	USA		2,548	1:57.7
736	Laura Dwyer	35		USA		2,548	1:57.7
736	Sabino Lagattolla	54	Hudson, MA	USA		2,548	1:57.7
741	Vitalijus Istigecevas	37		LTU		2,547	1:57.7
741	Mike Breckbill	57		USA		2,547	1:57.7
741	Phill Campbell	41		GBR		2,547	1:57.7
741	Matt Scherer	49	NE	USA	University of Nebraska at Lincoln	2,547	1:57.7
745	Larry Robinson	62	Merritt Island, FL	USA	Row Brevard	2,546	1:57.8
745	Sam Downhouse	-		FIN		2,546	1:57.8
745	John Calcagno	41		USA		2,546	1:57.8
748	Jörg R	37		GER		2,545	1:57.8
749	Vitaly Gradoboev	42	Buenos Aires	ARG		2,544	1:57.9
749	Marcel Glasbergen	46		NED		2,544	1:57.9