Workout of the Day
« March 21, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 749 | Noyes Harrigan | 47 | USA | 2,544 | 1:57.9 | ||
| 752 | Pete Berryman | 60 | Malmesbury | GBR | 2,543 | 1:57.9 | |
| 752 | Danny Bentham | 51 | Devon | GBR | 2,543 | 1:57.9 | |
| 752 | Robert Beeson | 64 | USA | 2,543 | 1:57.9 | ||
| 755 | Keely Penrose | 35 | GBR | 2,542 | 1:58.0 | ||
| 756 | Nate Michel | 46 | USA | 2,541 | 1:58.0 | ||
| 756 | Mario Rivas | 57 | Saugus, CA | USA | 2,541 | 1:58.0 | |
| 758 | Tom Markosky | 80 | Ponte Vedra, FL | USA | 2,540 | 1:58.1 | |
| 758 | Paolo Caprari | 60 | ITA | 2,540 | 1:58.1 | ||
| 758 | Gábor Pálfy | 38 | SVK | 2,540 | 1:58.1 | ||
| 761 | Zach Blanks | 29 | USA | 2,539 | 1:58.1 | ||
| 761 | Donald Becker | 69 | Bluffton, SC | USA | 2,539 | 1:58.1 | |
| 761 | Curt Rothey | 58 | Bel Air | USA | 2,539 | 1:58.1 | |
| 764 | Logan Cook | 20 | AUS | 2,538 | 1:58.2 | ||
| 764 | Danny Clemens | 51 | GER | 2,538 | 1:58.2 | ||
| 764 | Andrea Hoffmann | 58 | Siegburg | GER | Siegburger Ruderverein 1910 e.V. | 2,538 | 1:58.2 |
| 764 | Gregory Banyay | 43 | Spring Mills, PA | USA | 2,538 | 1:58.2 | |
| 768 | H Moller | 30 | AUS | 2,537 | 1:58.2 | ||
| 768 | Chris DeLange | 47 | USA | 2,537 | 1:58.2 | ||
| 768 | Stephen Pettyfer | 61 | London | GBR | Victoria City Rowing Club | 2,537 | 1:58.2 |
| 768 | Rafael Dourado | 27 | BRA | 2,537 | 1:58.2 | ||
| 772 | Jo Butterfill | 50 | GBR | British Army | 2,536 | 1:58.2 | |
| 772 | Nathan Anderson | 44 | USA | 2,536 | 1:58.2 | ||
| 774 | Joseph Byrne | 43 | GBR | 2,535 | 1:58.3 | ||
| 775 | Mar Star | 45 | USA | 2,534 | 1:58.3 | ||
| 775 | David Spigarelli | 48 | USA | 2,534 | 1:58.3 | ||
| 775 | Geoff Vincent | 39 | GBR | Reading Rowing Club (UK) | 2,534 | 1:58.3 | |
| 775 | Nolan Wesche | 41 | USA | 2,534 | 1:58.3 | ||
| 775 | James Serikov | 34 | USA | 2,534 | 1:58.3 | ||
| 780 | Glen Harelson | 77 | Tucson, AZ | USA | Crufit Oakland | 2,533 | 1:58.4 |
| 780 | Arvo Harma | 71 | FIN | 2,533 | 1:58.4 | ||
| 782 | Andy Ivey | 47 | Hamilton, TX | USA | Dallas Rowing Club | 2,532 | 1:58.4 |
| 782 | Mark Parthun | 62 | USA | 2,532 | 1:58.4 | ||
| 782 | Christopher Chung | 54 | CA | USA | 2,532 | 1:58.4 | |
| 785 | Paul Hinson | 62 | Greeneville, TN | USA | 2,531 | 1:58.5 | |
| 785 | Mark Foto | 50 | Ottawa, ON | CAN | Darkhorse Rowing | 2,531 | 1:58.5 |
| 785 | Julien CESCON | 46 | FRA | 2,531 | 1:58.5 | ||
| 785 | Allison Hall | 42 | USA | 2,531 | 1:58.5 | ||
| 789 | Zakary Gallegos | 37 | USA | 2,529 | 1:58.6 | ||
| 790 | Kate Bock | 38 | CAN | 2,528 | 1:58.6 | ||
| 790 | Heather Gilchrist | 45 | USA | 2,528 | 1:58.6 | ||
| 792 | James Williams | 25 | GBR | 2,527 | 1:58.7 | ||
| 792 | Anthony Santabarbara | 56 | NY | USA | 2,527 | 1:58.7 | |
| 792 | Steve Bien | 42 | USA | 2,527 | 1:58.7 | ||
| 792 | Blaine Gellert | 41 | Guilford, IN | USA | U.S. Army Reserves | 2,527 | 1:58.7 |
| 796 | Matt LaRocco | 43 | USA | 2,526 | 1:58.7 | ||
| 796 | Alex Davis | 60 | USA | 2,526 | 1:58.7 | ||
| 798 | Martin Ruane | 52 | AUS | 2,525 | 1:58.8 | ||
| 798 | Berndt Spittka | 44 | USA | 2,525 | 1:58.8 | ||
| 800 | Erwin Schweiger | 58 | AUT | 2,524 | 1:58.8 |