Workout of the Day
« March 21, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Kristan Seibel | - | Seattle, WA | USA | Green Lake Adult Crew | 2,356 | 2:07.3 |
| 1102 | Devin McGrath | 43 | USA | 2,353 | 2:07.4 | ||
| 1102 | Jari K | 46 | FIN | 2,353 | 2:07.4 | ||
| 1102 | Tobias Mairose | 44 | GER | 2,353 | 2:07.4 | ||
| 1102 | Francesco Del Giudice | 63 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 2,353 | 2:07.4 |
| 1106 | Anita Anderwald | 43 | Klagenfurt | AUT | 2,352 | 2:07.5 | |
| 1106 | Claire Davenport | 39 | USA | Juniper Rowing Club | 2,352 | 2:07.5 | |
| 1108 | Elizabeth Adkins | 50 | USA | 2,351 | 2:07.6 | ||
| 1108 | Tom Bruehl | 78 | Burbank, CA | USA | Darkhorse Rowing | 2,351 | 2:07.6 |
| 1110 | Lyca Elizabeth | 60 | NY | USA | 2,350 | 2:07.6 | |
| 1110 | Ed Pattison | 60 | Butler, PA | USA | Darkhorse Rowing | 2,350 | 2:07.6 |
| 1110 | Azam Poulatov | 48 | Downers Grove, IL | USA | 2,350 | 2:07.6 | |
| 1110 | Silke Opitz | 48 | GER | 2,350 | 2:07.6 | ||
| 1110 | John Davisson | 64 | Kernersville, NC | USA | The Diamonds (Over Sixties Erging Group) | 2,350 | 2:07.6 |
| 1115 | Robert Klobukowski | 49 | USA | 2,348 | 2:07.7 | ||
| 1115 | MARIO DOMINGUEZ GUTIERREZ | 47 | Zapopan | MEX | 2,348 | 2:07.7 | |
| 1117 | Angela Harpham | 48 | Goch | GER | Royal Air Force (UK) | 2,347 | 2:07.8 |
| 1117 | Mitchell Armbruster | 48 | USA | U.S. Air Force | 2,347 | 2:07.8 | |
| 1119 | MARK C RINSCHLER | 56 | USA | 2,345 | 2:07.9 | ||
| 1119 | Francis Payumo | 51 | MA | USA | 2,345 | 2:07.9 | |
| 1121 | Qiyang HE | 47 | AUS | 2,343 | 2:08.0 | ||
| 1121 | Ekrem Mustafa | 47 | BUL | 2,343 | 2:08.0 | ||
| 1121 | John Weil | 74 | New Orleans, LA | USA | 2,343 | 2:08.0 | |
| 1121 | Carolina Haselbacher | 49 | VEN | 2,343 | 2:08.0 | ||
| 1125 | Øyvind Holm-Johnsen | 44 | NOR | 2,342 | 2:08.0 | ||
| 1125 | Saurav Shakya | 34 | USA | 2,342 | 2:08.0 | ||
| 1125 | andrew bohana | 56 | Caernarfon - North Wales | GBR | Age Without Limits | 2,342 | 2:08.0 |
| 1128 | Alberto Dantas | 62 | BRA | 2,341 | 2:08.1 | ||
| 1128 | David Fulton | 57 | GBR | British Army | 2,341 | 2:08.1 | |
| 1128 | Jessica Routley | 39 | Dayton, OH | USA | 2,341 | 2:08.1 | |
| 1128 | Moises Flores | 38 | MEX | 2,341 | 2:08.1 | ||
| 1132 | Mark Fisher | 55 | CAN | 2,340 | 2:08.2 | ||
| 1133 | Gregory Henkes | 39 | USA | 2,339 | 2:08.2 | ||
| 1133 | Laura Rozek | 53 | USA | Capital Rowing Club | 2,339 | 2:08.2 | |
| 1133 | Dmitry Solominsky | 41 | USA | EXR Rowing | 2,339 | 2:08.2 | |
| 1133 | Henry Hecht | 37 | USA | 2,339 | 2:08.2 | ||
| 1137 | Timo Müller | 39 | GER | 2,338 | 2:08.3 | ||
| 1137 | Chris LeGros | 64 | Eight Mile, AL | USA | U.S. Marines | 2,338 | 2:08.3 |
| 1139 | Carlos Laya | 52 | Palencia | ESP | 2,337 | 2:08.3 | |
| 1139 | James Brenton | 60 | Cambridge | GBR | The Diamonds (Over Sixties Erging Group) | 2,337 | 2:08.3 |
| 1139 | Natasha Aysseh | 23 | USA | 2,337 | 2:08.3 | ||
| 1139 | Jenni Mcclinton | 41 | USA | Havoc City Fitness | 2,337 | 2:08.3 | |
| 1143 | David S | 42 | Washington, DC | USA | DC Strokes | 2,336 | 2:08.4 |
| 1143 | Craig Turlington | 45 | Sauk Rapids, MN | USA | 2,336 | 2:08.4 | |
| 1143 | Glen Best | 58 | Gateshead | GBR | 2,336 | 2:08.4 | |
| 1143 | Jose Valenzuela | 37 | HON | 2,336 | 2:08.4 | ||
| 1147 | Tom Jones | 76 | Germantown, TN | USA | Germantown Athletic Club | 2,335 | 2:08.4 |
| 1147 | Linda Mccray | 50 | USA | 2,335 | 2:08.4 | ||
| 1149 | Lorraine Swan | 63 | Buderim, QLD | AUS | 2,334 | 2:08.5 | |
| 1149 | Joni Laser | 46 | USA | 2,334 | 2:08.5 |