Workout of the Day

« March 21, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1149	David Basiji	-	Seattle, WA	USA		2,334	2:08.5
1152	Laurie Johnston	63	Calgary, AB	CAN		2,333	2:08.5
1153	Des Enoch	65	Peralada	ESP	Royal Marines	2,332	2:08.6
1153	Edward Yakovlev	51	Odessa	UKR		2,332	2:08.6
1153	Robb Eason	49	Belmont, MA	USA		2,332	2:08.6
1156	Anisha Atkins	46		GBR		2,331	2:08.7
1157	Kai Resch	39		GER		2,330	2:08.7
1157	Edwin V	-		NED		2,330	2:08.7
1159	Jim Devlin	63		IRL		2,329	2:08.8
1159	Eric Finlay	38		CAN		2,329	2:08.8
1161	Steven Murphy	32	MI	USA		2,328	2:08.8
1162	Carl Millen	74	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,326	2:08.9
1162	Anna Jaques	51		GBR		2,326	2:08.9
1162	Morten Dueholm	41		DEN		2,326	2:08.9
1162	Ulrike Kohl	42		GBR		2,326	2:08.9
1162	Rhea Sethi	15		USA		2,326	2:08.9
1167	Marco Nicolis	58	Verona	ITA		2,325	2:09.0
1168	Robert Jenkins	63		CAN		2,324	2:09.0
1169	Kupfer Kessel	-		LUX		2,323	2:09.1
1170	Chris Furner	41		USA		2,322	2:09.1
1171	TB :)	46		GBR		2,321	2:09.2
1171	Michael Kimball	71	Hyde Park, NY	USA		2,321	2:09.2
1173	John Sutton	60	North Yorkshire	GBR		2,320	2:09.3
1173	Kelli Peterson	46		USA		2,320	2:09.3
1173	Bruce Millin	65		CAN		2,320	2:09.3
1176	Jack D	47		USA	USAF Veterans	2,319	2:09.3
1177	Nate Sanford	41	Cary, IL	USA	U.S. Navy	2,318	2:09.4
1177	J Jacks	44		USA		2,318	2:09.4
1177	Aude Rolland	57		FRA		2,318	2:09.4
1180	Philippe Conti	60	Novalaise	FRA	French National Gendarmerie	2,317	2:09.4
1180	Lisa Washburn	56	Morrisville, VT	USA	Concept2, Inc, Morrisville, VT	2,317	2:09.4
1182	Grzegorz Rosol	42	Mierzyn	POL		2,316	2:09.5
1182	Luca Brugnoni	44		ITA		2,316	2:09.5
1184	Missie Davis	55		USA		2,314	2:09.6
1185	Miguel Angel MOLINA	45		SUI		2,313	2:09.7
1185	Evan McLeod	25		USA		2,313	2:09.7
1185	Chris Ricketts	34		CAN		2,313	2:09.7
1188	Thomas Everist	59	Titusville, NJ	USA		2,312	2:09.7
1188	Glen Kennedy	59	San Pedro, CA	USA		2,312	2:09.7
1190	CJ Lang	63	Bend, OR	USA	The Diamonds (Over Sixties Erging Group)	2,310	2:09.8
1190	Flemming Abrahamsen	56		DEN		2,310	2:09.8
1192	Den Lvn	45		AIN		2,309	2:09.9
1192	Chris Bands	52		GBR		2,309	2:09.9
1194	Karolina Wichman	49		SWE		2,307	2:10.0
1195	Julie Androff Ohnemus	60		USA	Kenmore Community Rowing Club	2,305	2:10.1
1195	ANTONIO ROBERTO JUNIOR	39		BRA		2,305	2:10.1
1197	Livia Peterzelka	14		GER		2,303	2:10.2
1197	Coleen Weiler	50		USA		2,303	2:10.2
1197	Jeff Hill	43		USA		2,303	2:10.2
1197	Kevin Dolinar	29		USA		2,303	2:10.2