Workout of the Day

« March 23, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
548	Les Allan	63	Manhattan Beach, CA	USA		2,972	2:01.1
552	Bernhard Lamel	53		AUT		2,971	2:01.1
552	Howell Davies	47		GBR		2,971	2:01.1
554	Jarek Otto	50	Gliwice	POL		2,970	2:01.2
554	Anne Laudenbach	39		GER		2,970	2:01.2
556	Eric Browne	38		IRL		2,969	2:01.2
557	Chris Kuebert	43		USA		2,968	2:01.2
558	Alexandre Boivin	44		CAN		2,967	2:01.3
559	Davide Galliani	55		ITA		2,966	2:01.3
559	Christopher Campbell	31		GBR		2,966	2:01.3
561	Willie Rodriguez	33		USA		2,964	2:01.4
561	Gary Harney	57		USA		2,964	2:01.4
561	Sean Morony	53	Moorpark, CA	USA		2,964	2:01.4
564	Kalliopi Dermitzaki	42		GRE		2,963	2:01.4
565	Nishal Patel	35		AUS		2,962	2:01.5
565	Robert Simcic	46		CRO		2,962	2:01.5
567	Pablo Gularte	47		FRA		2,960	2:01.6
567	Thomas Morneburg	34		GER		2,960	2:01.6
569	Matthew Titman	35	Annapolis, MD	USA		2,958	2:01.7
570	Lesley Quinchia	49	Roslindale, MA	USA	Community Rowing Inc.	2,957	2:01.7
571	Bernhard Etzersdorfer	37		AUT		2,956	2:01.7
571	Mike Whiting	46		GBR		2,956	2:01.7
571	Peter Crompton	54		USA		2,956	2:01.7
574	Laura Frei	34		SUI		2,955	2:01.8
574	Chris Van Laethem	44		BEL		2,955	2:01.8
576	Chris Madole	43		USA		2,953	2:01.9
577	Marcus Grijalva	47	El Paso, TX	USA		2,951	2:01.9
578	驶向幸福 RowToHappiness	52		CHN		2,949	2:02.0
578	Keegan Ortiz	36	Sayreville , NJ	USA		2,949	2:02.0
580	Peter Straw	77	Seaton Carew 🏴󠁧󠁢󠁥󠁮󠁧󠁿	GBR	Age Without Limits	2,948	2:02.1
581	Didier Ballestra	41		FRA		2,947	2:02.1
581	Frederico Azevedo Marques da Fonseca	55	São Paulo	BRA	Esporte Clube Pinheiros	2,947	2:02.1
581	Brent Schlotfeldt	30		USA		2,947	2:02.1
584	Anne Goffin	44		USA		2,946	2:02.1
585	Zachary Wyatt	42	Arlington, VA	USA		2,945	2:02.2
586	Mathieu Pinaquy	41		POR		2,943	2:02.3
586	Tom Baker	38		GBR		2,943	2:02.3
586	David Keller	50		USA		2,943	2:02.3
586	Felipe Roque	40		BRA		2,943	2:02.3
590	John O’Donovan	54		IRL		2,942	2:02.3
591	Nigel Beagarie	71		GBR		2,941	2:02.4
592	Sam Childs	30		GBR		2,940	2:02.4
592	David Whatmore	64	Poole	GBR	The Diamonds (Over Sixties Erging Group)	2,940	2:02.4
594	Simon BRESCIA	38	Grenoble	FRA		2,938	2:02.5
595	Maurizio Palo	49		ITA		2,937	2:02.5
595	Colin Johnson	40		USA		2,937	2:02.5
597	Ian Browne	62		AUS	The Diamonds (Over Sixties Erging Group)	2,935	2:02.6
598	Jay Shury	32		GBR		2,934	2:02.6
598	Mark Menger	59	Portland, OR	USA	Station L Rowing Club	2,934	2:02.6
600	Torjus Sundsdal	48	Tvedestrand	NOR		2,933	2:02.7