Workout of the Day

« March 23, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
698	John Griffin	59		USA		2,872	2:05.3
702	Paul Brown	71	Pett, East Sussex	GBR		2,871	2:05.3
703	patrick stull	57	Rothesay, NB	CAN		2,870	2:05.4
704	Clementine Hambly	41		GBR	Peterborough City Rowing Club - Peterborough (UK)	2,869	2:05.4
705	Amy Wiles	39		GBR		2,868	2:05.5
705	Lawrence Wilkins	67	Hoboken, NJ	USA	Nereid Boat Club	2,868	2:05.5
705	Megan Roberts	30		USA		2,868	2:05.5
708	Michael Zackin	66	Sudbury, MA	USA	The Diamonds (Over Sixties Erging Group)	2,867	2:05.5
708	Nicholas Losch	26		USA		2,867	2:05.5
710	James Hill	43	VA	USA	University of Notre Dame	2,865	2:05.6
711	Achim Breuer	60		GER		2,864	2:05.6
711	Bily Mcallester	48	MN	USA		2,864	2:05.6
711	Matt Tapia	55		USA		2,864	2:05.6
711	James Serikov	34		USA		2,864	2:05.6
715	Stefan Tauber	40		AUT		2,863	2:05.7
715	Javier Arias	30		DEN		2,863	2:05.7
717	Antonio Farias	41		BRA		2,862	2:05.7
718	Nika Chov	40		SUI		2,861	2:05.8
718	Morgan Williams	40	KS	USA		2,861	2:05.8
720	John Wherry	74	Albemarle, VA	USA	Cheap Bastards Club	2,860	2:05.8
721	Gareth Millings	45		GBR		2,859	2:05.9
721	Don Marx	45		USA		2,859	2:05.9
723	Anton M.	41		ESP		2,858	2:05.9
723	Kevin Watson	58		USA		2,858	2:05.9
725	Fruc Doctor	41		SLO		2,857	2:06.0
725	Tim Wang	54	CA	USA		2,857	2:06.0
727	Jan Morten Pettersen	66	Atibaia	NOR		2,853	2:06.1
727	Alex Hernandez	40		USA		2,853	2:06.1
727	Daniel Lopez	36		USA		2,853	2:06.1
730	Dominik Adams	46		GER		2,850	2:06.3
730	Edward VanDam	62	Syracuse, NY	USA		2,850	2:06.3
730	Jan Groen	61		NED		2,850	2:06.3
730	Matt LaRocco	43		USA		2,850	2:06.3
734	Lindsay B	49	AB	CAN	Team Canada	2,849	2:06.3
735	Matt Smith	47		USA		2,847	2:06.4
736	Adam Celentano	44	NY	USA		2,846	2:06.4
737	Mark Spears	66	Pasadena, CA	USA	The Diamonds (Over Sixties Erging Group)	2,845	2:06.5
738	Howard Moate	60	Selby	GBR		2,843	2:06.6
738	J James	50		USA		2,843	2:06.6
738	Ryan Bingman	48		USA		2,843	2:06.6
738	Luis Fernandez	52		MEX		2,843	2:06.6
742	RJ White	41	Dallas, TX	USA		2,840	2:06.7
742	Rob Anderson	38		CAN		2,840	2:06.7
742	Paul Hagan	74	Duxbury, MA	USA	The Diamonds (Over Sixties Erging Group)	2,840	2:06.7
742	Christopher Miller	43		USA		2,840	2:06.7
742	Cesar Arean	40		USA		2,840	2:06.7
747	Paul Nijholt	44		NED		2,839	2:06.8
747	Marie RAIMOND	39		FRA		2,839	2:06.8
747	Felipe Ortiz	38		USA		2,839	2:06.8
747	Chris Spicer	36		GBR		2,839	2:06.8