Workout of the Day
« March 23, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Craig Shepherd | 60 | AUS | 2,838 | 2:06.8 | ||
| 751 | Jean-Luc DELBECQUE | 57 | FRA | 2,838 | 2:06.8 | ||
| 753 | Tim Golledge | 58 | Henley-on-Thames | GBR | 2,837 | 2:06.8 | |
| 753 | David Basiji | - | Seattle, WA | USA | 2,837 | 2:06.8 | |
| 753 | Scott Lathuille | 58 | FRA | 2,837 | 2:06.8 | ||
| 756 | Theresa Bax | 46 | Oakbank, MB | CAN | 2,836 | 2:06.9 | |
| 757 | Alex Onyeador | 44 | Edinburgh | GBR | 2,835 | 2:06.9 | |
| 757 | Friederike Vetter | 36 | GER | 2,835 | 2:06.9 | ||
| 757 | Robert Fletcher | 44 | USA | 2,835 | 2:06.9 | ||
| 760 | Erica Schuler | 41 | USA | 2,834 | 2:07.0 | ||
| 760 | Le S | 25 | GER | 2,834 | 2:07.0 | ||
| 762 | Jörn Sommer | 55 | GER | 2,833 | 2:07.0 | ||
| 762 | Donald Shaw | 35 | USA | 2,833 | 2:07.0 | ||
| 764 | Tylor Wilson | 38 | Bakersfield , CA | USA | 2,832 | 2:07.1 | |
| 765 | ARNAUD CHERUBIN | 54 | FRA | 2,831 | 2:07.1 | ||
| 766 | Sanjay Bakshi | 54 | Piedmont, CA | USA | 2,830 | 2:07.2 | |
| 766 | Kari Hugie | 37 | USA | 2,830 | 2:07.2 | ||
| 768 | Raul Duda | 43 | ITA | 2,829 | 2:07.2 | ||
| 769 | Zsofia Maria Telek | 36 | NOR | 2,828 | 2:07.2 | ||
| 769 | Rafał Kruppa | 52 | Zabrze | POL | 2,828 | 2:07.2 | |
| 769 | Jeffrey Bell | 62 | Broomfield, CO | USA | 2,828 | 2:07.2 | |
| 769 | Collin McCartney | 34 | USA | 2,828 | 2:07.2 | ||
| 773 | Ben Adams | 49 | GBR | 2,827 | 2:07.3 | ||
| 773 | 白羽 张 | 42 | CHN | 2,827 | 2:07.3 | ||
| 773 | Arnold Graef | 72 | Wichita, KS | USA | The Diamonds (Over Sixties Erging Group) | 2,827 | 2:07.3 |
| 776 | Kristijan Car | 33 | CRO | 2,826 | 2:07.3 | ||
| 777 | Valerio Satulli | 32 | ITA | 2,825 | 2:07.4 | ||
| 778 | Vincent Hsu | 56 | Orlando, FL | USA | 2,824 | 2:07.4 | |
| 778 | Robert Leva | 59 | USA | 2,824 | 2:07.4 | ||
| 780 | Marco Scholz | 53 | München | GER | 2,823 | 2:07.5 | |
| 781 | Mark Simmerly | 40 | USA | 2,822 | 2:07.5 | ||
| 781 | Terry Hardy | 76 | Discovery Bay , CA | USA | 2,822 | 2:07.5 | |
| 783 | Gregory Henkes | 39 | USA | 2,821 | 2:07.6 | ||
| 783 | Ignasi Palou-Rivera | 57 | USA | 2,821 | 2:07.6 | ||
| 785 | Markus Westermann | 57 | Karlsruhe | GER | 2,820 | 2:07.6 | |
| 786 | Andy Stewart | 59 | Melbourne, VIC | AUS | 2,819 | 2:07.7 | |
| 787 | Curtis Nelson | 52 | Anchorage, AK | USA | 2,818 | 2:07.7 | |
| 787 | Daniel Strebinger | 37 | USA | 2,818 | 2:07.7 | ||
| 789 | Patrick Hennebery | 43 | USA | 2,816 | 2:07.8 | ||
| 790 | Jens Kleindienst | 55 | GER | 2,815 | 2:07.8 | ||
| 790 | Egidio Alessandro Maggi | 49 | ITA | 2,815 | 2:07.8 | ||
| 790 | Matt Harned | 67 | USA | 2,815 | 2:07.8 | ||
| 790 | Wes Rue | 36 | USA | 2,815 | 2:07.8 | ||
| 790 | Philippe Brouard | 25 | CAN | 2,815 | 2:07.8 | ||
| 790 | Dylan Imperatrice | 33 | USA | 2,815 | 2:07.8 | ||
| 796 | Neil Cummons | 58 | Buckhannon , WV | USA | U.S. Army | 2,814 | 2:07.9 |
| 797 | Lara Bastida García | 37 | USA | 2,813 | 2:07.9 | ||
| 798 | Josh Naidoo | 27 | RSA | 2,812 | 2:08.0 | ||
| 798 | Dan Hall | 72 | USA | 2,812 | 2:08.0 | ||
| 798 | Ralf Leibig | 58 | GER | 2,812 | 2:08.0 |