Workout of the Day

« March 23, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
899	Mat Kalvelage	40		USA		2,738	2:11.4
899	Bern P	36	BC	CAN		2,738	2:11.4
903	Benjamin Klebba	44		GER		2,735	2:11.6
904	Tommy Cusack	59	Huntington , NY	USA		2,734	2:11.6
905	mark brandfass	74	pittsburgh, PA	USA	Three Rivers Rowing Association Masters Men	2,732	2:11.7
906	Brad S	45		USA		2,730	2:11.8
906	Jeremy Lai	36	NS	CAN		2,730	2:11.8
906	b henry	34		USA		2,730	2:11.8
906	Charles Kim	48		USA		2,730	2:11.8
910	Simon Forster	59		GBR		2,729	2:11.9
910	Kevin Klenk	56	CA	USA		2,729	2:11.9
910	Marc Forns	36		ESP		2,729	2:11.9
910	Pierre Grambart	58		CAN		2,729	2:11.9
914	Steven Murphy	32	MI	USA		2,728	2:11.9
914	Karl Holoubek	56	Güttenbach	AUT		2,728	2:11.9
914	Scott Allen	77	North Port, FL	USA		2,728	2:11.9
917	Leo Gabara	17		USA		2,726	2:12.0
918	Riley Schwader	33		USA		2,725	2:12.1
919	Gracilia Portela	57		BRA		2,723	2:12.2
919	Gonzalo Montero	37		ARG		2,723	2:12.2
921	Vince GT	46		FRA		2,722	2:12.2
921	Max Meister	47		SUI		2,722	2:12.2
923	Kevin Fletcher	125		USA		2,721	2:12.3
923	Argo S	47		USA		2,721	2:12.3
925	Anne Houal	53		FRA		2,720	2:12.3
925	Kilian Bischoff	45		AUT		2,720	2:12.3
925	Helena Doherty	64	THUNDER BAY, ON	CAN	Thunder Bay Rowing Club	2,720	2:12.3
928	Thavisup T	34	Chanthaburi	THA		2,719	2:12.4
928	Ane Nyhus	43		NOR		2,719	2:12.4
930	ELL Mac	60		USA		2,718	2:12.4
931	Jonathan Werner	42		SUI		2,717	2:12.4
931	Gina Kim	29		CAN		2,717	2:12.4
933	Susannah Lerman	52		USA		2,716	2:12.5
934	Dan Chayes	63	PA	USA		2,715	2:12.5
934	TB :)	46		GBR		2,715	2:12.5
936	Sara Maas	47	NJ	USA		2,714	2:12.6
936	Justin Brehm	47	Chapel Hill, NC	USA		2,714	2:12.6
936	Renato Finotti	61	Ferrara	ITA	The Diamonds (Over Sixties Erging Group)	2,714	2:12.6
939	Mark Fisher	55		CAN		2,713	2:12.6
939	Ryan Hammonds	50	Morrisville, NC	USA		2,713	2:12.6
941	Lukas M	41		POL		2,712	2:12.7
941	Bob Perry	63	WALTHAM, MA	USA		2,712	2:12.7
943	John Sutton	60	North Yorkshire	GBR		2,709	2:12.8
944	Edward Needhan	64	Visalia, CA	USA		2,708	2:12.9
944	Kris B	48		CAN		2,708	2:12.9
946	Greg Anderson	68	Auckland	NZL	The Diamonds (Over Sixties Erging Group)	2,707	2:12.9
946	William Westerman	56	Huddersfield	GBR	Age Without Limits	2,707	2:12.9
948	Nico Minazzi	44	NJ	USA		2,706	2:13.0
949	Maria M Garcia	47		ESP		2,704	2:13.1
949	Colleen DeVeyrac	58	Kamloops, BC	CAN	Team Canada	2,704	2:13.1