Workout of the Day

« March 23, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
899	Mat Kalvelage	40		USA		2,738	2:11.4
899	Bern P	36	BC	CAN		2,738	2:11.4
903	Benjamin Klebba	44		GER		2,735	2:11.6
904	Tommy Cusack	59	Huntington , NY	USA		2,734	2:11.6
905	mark brandfass	74	pittsburgh, PA	USA	Three Rivers Rowing Association Masters Men	2,732	2:11.7
906	Brad S	45		USA		2,730	2:11.8
906	Jeremy Lai	36	NS	CAN		2,730	2:11.8
906	b henry	34		USA		2,730	2:11.8
906	Charles Kim	48		USA		2,730	2:11.8
910	Simon Forster	59		GBR		2,729	2:11.9
910	Kevin Klenk	56	CA	USA		2,729	2:11.9
910	Marc Forns	36		ESP		2,729	2:11.9
910	Pierre Grambart	58		CAN		2,729	2:11.9
914	Steven Murphy	32	MI	USA		2,728	2:11.9
914	Scott Allen	77	North Port, FL	USA		2,728	2:11.9
916	Leo Gabara	17		USA		2,726	2:12.0
917	Riley Schwader	33		USA		2,725	2:12.1
918	Gracilia Portela	57		BRA		2,723	2:12.2
918	Gonzalo Montero	37		ARG		2,723	2:12.2
920	Vince GT	46		FRA		2,722	2:12.2
920	Max Meister	47		SUI		2,722	2:12.2
922	Kevin Fletcher	125		USA		2,721	2:12.3
922	Argo S	47		USA		2,721	2:12.3
924	Anne Houal	53		FRA		2,720	2:12.3
924	Kilian Bischoff	45		AUT		2,720	2:12.3
924	Helena Doherty	64	THUNDER BAY, ON	CAN	Thunder Bay Rowing Club	2,720	2:12.3
927	Thavisup T	34	Chanthaburi	THA		2,719	2:12.4
927	Ane Nyhus	43		NOR		2,719	2:12.4
929	ELL Mac	60		USA		2,718	2:12.4
930	Jonathan Werner	42		SUI		2,717	2:12.4
930	Gina Kim	29		CAN		2,717	2:12.4
932	Susannah Lerman	52		USA		2,716	2:12.5
933	Dan Chayes	63	PA	USA		2,715	2:12.5
933	TB :)	46		GBR		2,715	2:12.5
935	Sara Maas	47	NJ	USA		2,714	2:12.6
935	Justin Brehm	47	Chapel Hill, NC	USA		2,714	2:12.6
935	Renato Finotti	61	Ferrara	ITA	The Diamonds (Over Sixties Erging Group)	2,714	2:12.6
938	Mark Fisher	55		CAN		2,713	2:12.6
938	Ryan Hammonds	50	Morrisville, NC	USA		2,713	2:12.6
940	Lukas M	41		POL		2,712	2:12.7
940	Bob Perry	63	WALTHAM, MA	USA		2,712	2:12.7
942	John Sutton	60	North Yorkshire	GBR		2,709	2:12.8
943	Edward Needhan	64	Visalia, CA	USA		2,708	2:12.9
943	Kris B	48		CAN		2,708	2:12.9
945	Greg Anderson	68	Auckland	NZL	The Diamonds (Over Sixties Erging Group)	2,707	2:12.9
945	William Westerman	56	Huddersfield	GBR	Age Without Limits	2,707	2:12.9
947	Nico Minazzi	44	NJ	USA		2,706	2:13.0
948	Maria M Garcia	47		ESP		2,704	2:13.1
948	Colleen DeVeyrac	58	Kamloops, BC	CAN	Team Canada	2,704	2:13.1
950	Andy Mcintosh	60	Gympie , QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,703	2:13.1