Workout of the Day

« March 25, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
550 Pourik C 49 USA 3,189 1:52.8
552 Jake Holaday 26 USA 3,188 1:52.9
553 Kazuya Kawamoto 62 JPN 3,187 1:52.9
553 kylin Lee 38 CHN 3,187 1:52.9
555 Chris Ciesielski 49 USA 3,186 1:52.9
556 George Vander Dussen 56 USA 3,183 1:53.1
556 William Jansen 60 USA 3,183 1:53.1
558 Sebastian F 43 GER 3,182 1:53.1
558 Matt Fales 57 USA 3,182 1:53.1
560 Sean Garner 41 GBR 3,181 1:53.1
561 David Fraser 66 GBR 3,180 1:53.2
562 Joe Morgan 44 USA 3,179 1:53.2
563 Emma Lyaret 19 FRA 3,177 1:53.3
563 Mathieu Robitaille 35 CAN 3,177 1:53.3
565 Andrew Pearce 46 AUS 3,176 1:53.3
566 Ali Herold 51 SUI 3,175 1:53.3
566 Stas Z 34 AIN 3,175 1:53.3
568 Euan McMinn 68 AUS 3,174 1:53.4
568 Jon Fargo - USA 3,174 1:53.4
568 Lieve Descamps 46 BEL 3,174 1:53.4
571 Martin Harder 42 DEN 3,173 1:53.4
571 Tim Kiely 43 IRL 3,173 1:53.4
571 Greg Mills 45 USA 3,173 1:53.4
571 George Karadimas 26 GBR 3,173 1:53.4
571 Craig McEachern 41 USA 3,173 1:53.4
576 Svatoslav Kylar 48 CZE 3,172 1:53.4
577 Mark Foto 50 CAN 3,171 1:53.5
577 Jonas Levander 53 SWE 3,171 1:53.5
579 Priscila Wiggers 44 BRA 3,170 1:53.5
579 William Creighton 46 USA 3,170 1:53.5
581 John Baker 58 GBR 3,169 1:53.6
581 Sam Downhouse - FIN 3,169 1:53.6
581 Brendan Banovic 50 USA 3,169 1:53.6
584 Matt Threadgold 34 GBR 3,168 1:53.6
584 Arnaud Marchal 31 BEL 3,168 1:53.6
584 Robert Beeson 64 USA 3,168 1:53.6
587 Adam Cohee 37 USA 3,167 1:53.6
587 David Green 56 USA 3,167 1:53.6
587 Beth Hazen 38 USA 3,167 1:53.6
590 Phil Janusz 47 USA 3,166 1:53.7
591 Erik Bull-Hansen 42 NOR 3,165 1:53.7
591 Jerome Gaillard 39 GBR 3,165 1:53.7
593 Matej Grabnar 43 SLO 3,164 1:53.7
593 Randulf Bratland 66 NOR 3,164 1:53.7
593 Nandor Forgach 41 USA 3,164 1:53.7
596 Howard Sonnier 36 USA 3,163 1:53.8
597 Abilio Salas Rico 66 ESP 3,162 1:53.8
597 Jérémy Sabot 41 FRA 3,162 1:53.8
597 Eric Grimley 44 USA 3,162 1:53.8
600 Gerald Fendrich 51 GER 3,161 1:53.8