Workout of the Day
« March 25, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Mark Nelson | 44 | USA | 3,211 | 1:52.1 | ||
| 502 | jan thorbecke | 59 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 3,210 | 1:52.1 |
| 502 | Tijmen Van Elst | 49 | NED | 3,210 | 1:52.1 | ||
| 504 | Joe Quinn | 45 | IRL | 3,209 | 1:52.1 | ||
| 504 | Brahadeesh Selvaraj | 36 | USA | 3,209 | 1:52.1 | ||
| 506 | Brian Lee | 31 | USA | 3,208 | 1:52.2 | ||
| 506 | Charles Shearn | 57 | GBR | 3,208 | 1:52.2 | ||
| 506 | Sam Kim | 35 | USA | 3,208 | 1:52.2 | ||
| 509 | Blaine Murphy | 35 | Houston, TX | USA | 3,207 | 1:52.2 | |
| 510 | Steve Hawkins | 62 | GBR | 3,206 | 1:52.2 | ||
| 510 | Baer Baer | 30 | CHN | 3,206 | 1:52.2 | ||
| 510 | David Perrin | 50 | NH | USA | 3,206 | 1:52.2 | |
| 510 | Tim Singler | 40 | USA | 3,206 | 1:52.2 | ||
| 514 | Greg Baisden | 46 | USA | 3,205 | 1:52.3 | ||
| 515 | Jordan Dunne | 33 | AUS | Fire Rescue Victoria | 3,204 | 1:52.3 | |
| 515 | Arnold Graef | 72 | Wichita, KS | USA | The Diamonds (Over Sixties Erging Group) | 3,204 | 1:52.3 |
| 515 | Brian Henderson | 41 | USA | 3,204 | 1:52.3 | ||
| 518 | Mike Wertheimer | 59 | USA | Farmington Valley Rowing Association | 3,203 | 1:52.3 | |
| 518 | Jeff Emerson | 57 | Raleigh, NC | USA | 3,203 | 1:52.3 | |
| 518 | Liam Barber | 17 | USA | 3,203 | 1:52.3 | ||
| 518 | Tine Tschackert | 41 | SWE | 3,203 | 1:52.3 | ||
| 522 | Jonathan Sanders | 49 | USA | 3,202 | 1:52.4 | ||
| 522 | Kasey Litteken | 38 | USA | 3,202 | 1:52.4 | ||
| 524 | Taine Oakley | 27 | AUS | 3,201 | 1:52.4 | ||
| 524 | Dave Adams | 44 | Essex Jct, VT | USA | 3,201 | 1:52.4 | |
| 524 | Geoff vanSteenis | 53 | CAN | 3,201 | 1:52.4 | ||
| 527 | Josh Sandry | 42 | USA | 3,200 | 1:52.5 | ||
| 527 | Allan Bech | 57 | Odsherred | DEN | Societas Remigum | 3,200 | 1:52.5 |
| 527 | Cary Holmes | 40 | FL | USA | 3,200 | 1:52.5 | |
| 527 | Brad Salman | 59 | MN | USA | The Diamonds (Over Sixties Erging Group) | 3,200 | 1:52.5 |
| 531 | Ash Norie | 58 | GBR | 3,199 | 1:52.5 | ||
| 531 | Paul White | 64 | Quincy, MA | USA | The Diamonds (Over Sixties Erging Group) | 3,199 | 1:52.5 |
| 531 | Cameron Hurd | 39 | USA | 3,199 | 1:52.5 | ||
| 534 | Mark Breugelmans | 58 | Roosendaal | NED | 3,198 | 1:52.5 | |
| 534 | francis jacobs | 62 | NED | KR&ZV De Maas, Rotterdam | 3,198 | 1:52.5 | |
| 536 | Aldo Delgado | 36 | USA | USAF Veterans | 3,197 | 1:52.6 | |
| 536 | Stefan Vente | 56 | Rothaargebirge | GER | German Concept2 Rower | 3,197 | 1:52.6 |
| 538 | Michael Jimerson | 45 | APO, AE | USA | ALCO IRC | 3,196 | 1:52.6 |
| 538 | Þórarinn Jóhannsson | 61 | ISL | 3,196 | 1:52.6 | ||
| 540 | Dawn Hindle | 50 | GBR | Nottingham Rowing Club | 3,195 | 1:52.6 | |
| 541 | Marc Hall | 52 | Peterborough | GBR | 3,194 | 1:52.7 | |
| 541 | Willem van de Sanden | 68 | Nispen | NED | 3,194 | 1:52.7 | |
| 541 | J.D. Hodges | 41 | USA | USMC | 3,194 | 1:52.7 | |
| 544 | Tim Gilbert | 56 | Lisarow, NSW | AUS | 3,192 | 1:52.7 | |
| 544 | Peter Z. | 41 | GER | 3,192 | 1:52.7 | ||
| 544 | Daniel Spittle | 47 | GBR | Cambridge Assessment | 3,192 | 1:52.7 | |
| 547 | Eric Browne | 38 | IRL | 3,191 | 1:52.8 | ||
| 548 | Christophe BERTIN AVIRON DE HAUTE-CORSE | 60 | FRA | 3,190 | 1:52.8 | ||
| 548 | colin gallagher | 41 | USA | 3,190 | 1:52.8 | ||
| 550 | Codrington Barzey | 34 | USA | 3,189 | 1:52.8 |