Workout of the Day
« March 25, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Dimitra Papanagiotou | 35 | Athens | GRE | 3,296 | 1:49.2 | |
| 352 | Ned Flanders | 34 | GER | 3,295 | 1:49.2 | ||
| 352 | Enrico Lemke | 50 | GER | 3,295 | 1:49.2 | ||
| 354 | Robert Ellison | 54 | IRL | 3,294 | 1:49.2 | ||
| 354 | Todd Glick | 48 | Garden City, NY | USA | 3,294 | 1:49.2 | |
| 356 | Marjan Gjoni | 51 | USA | 3,293 | 1:49.3 | ||
| 356 | Dado Javor | 35 | CAN | 3,293 | 1:49.3 | ||
| 356 | Jesus Rodríguez | 31 | ESP | 3,293 | 1:49.3 | ||
| 359 | Phillip Lee | 57 | NZL | 3,291 | 1:49.3 | ||
| 359 | Grant Johnson | 26 | USA | Minneapolis Rowing Club | 3,291 | 1:49.3 | |
| 361 | christophe Lussan | 57 | Nantes | FRA | 3,289 | 1:49.4 | |
| 361 | Mark Rushton | 48 | USA | 3,289 | 1:49.4 | ||
| 363 | Desislav Petrov | 26 | BUL | 3,288 | 1:49.4 | ||
| 364 | James Nicholson | 54 | USA | 3,287 | 1:49.5 | ||
| 365 | James Doyle | 43 | USA | 3,286 | 1:49.5 | ||
| 365 | Juha Tuominen | 57 | FIN | 3,286 | 1:49.5 | ||
| 365 | Iago Mariño | 43 | ESP | 3,286 | 1:49.5 | ||
| 365 | Carlos Castellano | 50 | Houston, TX | MEX | 3,286 | 1:49.5 | |
| 365 | William Schiavone | 17 | USA | 3,286 | 1:49.5 | ||
| 370 | Evgeniy Sobolev | 37 | AIN | 3,285 | 1:49.5 | ||
| 370 | Michael Flinn | 45 | USA | Osceola FD Row Club | 3,285 | 1:49.5 | |
| 372 | Graham Connor | 53 | GBR | 3,284 | 1:49.6 | ||
| 372 | Marcel Müller | 49 | GER | 3,284 | 1:49.6 | ||
| 374 | Marcel Leitel | 51 | GER | 3,283 | 1:49.6 | ||
| 374 | Paul Akers | 46 | AUS | 3,283 | 1:49.6 | ||
| 374 | Igor Kaznacheyev | 62 | Mariupol | UKR | The Diamonds (Over Sixties Erging Group) | 3,283 | 1:49.6 |
| 377 | Joel Jackson | 48 | GBR | 3,282 | 1:49.6 | ||
| 378 | Boris Jordan | 50 | GER | 3,280 | 1:49.7 | ||
| 379 | John Baukus | 50 | CT | USA | 3,279 | 1:49.7 | |
| 379 | Garth Robertson | 36 | CAN | 3,279 | 1:49.7 | ||
| 381 | Seungchan Park | 40 | KOR | 3,278 | 1:49.8 | ||
| 381 | HEESUNG CHOI | 39 | KOR | 3,278 | 1:49.8 | ||
| 381 | Wayne Gidney | 53 | Cambridgeshire | GBR | 3,278 | 1:49.8 | |
| 381 | Paul Cooper | 33 | GBR | 3,278 | 1:49.8 | ||
| 381 | Dan Magrath | 39 | GBR | 3,278 | 1:49.8 | ||
| 386 | Goran Špoljarić | 59 | Gospić | CRO | 3,277 | 1:49.8 | |
| 386 | Anthony Valvo | 56 | USA | 3,277 | 1:49.8 | ||
| 388 | Matjaz Fikfak | 35 | SLO | 3,276 | 1:49.8 | ||
| 389 | Stu Younger | 69 | Surrey, BC | CAN | 3,275 | 1:49.9 | |
| 390 | Anthony Redding | 47 | Great Mills, MD | AUS | 3,274 | 1:49.9 | |
| 390 | Tony Chastik | 38 | CAN | 3,274 | 1:49.9 | ||
| 390 | Joseph Nelson | 39 | AUT | 3,274 | 1:49.9 | ||
| 390 | John Hydrick | 56 | USA | 3,274 | 1:49.9 | ||
| 394 | Konrad Langewand | 43 | Berlin | GER | Real Vikings in Artificial Boats | 3,273 | 1:49.9 |
| 394 | Aaron Kaspar | 43 | USA | 3,273 | 1:49.9 | ||
| 394 | Alex Graf | 37 | USA | 3,273 | 1:49.9 | ||
| 394 | Justin Ross | 41 | Dugald , MB | CAN | RU Fit | 3,273 | 1:49.9 |
| 398 | Adam Hanks | 40 | USA | 3,272 | 1:50.0 | ||
| 398 | Angel Gatell | 52 | GUAYNABO | PUR | 3,272 | 1:50.0 | |
| 400 | Jack Lange | 61 | My garage | FIN | 3,271 | 1:50.0 |