Workout of the Day

« March 25, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
350 Donald Brezavar 38 USA 3,297 1:49.1
352 Trent Stevens 42 USA 3,296 1:49.2
352 Dimitra Papanagiotou 35 GRE 3,296 1:49.2
354 Ned Flanders 34 GER 3,295 1:49.2
354 Enrico Lemke 50 GER 3,295 1:49.2
356 Robert Ellison 54 IRL 3,294 1:49.2
356 Todd Glick 48 USA 3,294 1:49.2
358 Marjan Gjoni 51 USA 3,293 1:49.3
358 Dado Javor 35 CAN 3,293 1:49.3
358 Jesus Rodríguez 31 ESP 3,293 1:49.3
361 Phillip Lee 57 NZL 3,291 1:49.3
361 Grant Johnson 26 USA 3,291 1:49.3
363 christophe Lussan 57 FRA 3,289 1:49.4
363 Mark Rushton 48 USA 3,289 1:49.4
365 Desislav Petrov 26 BUL 3,288 1:49.4
366 James Nicholson 54 USA 3,287 1:49.5
367 James Doyle 43 USA 3,286 1:49.5
367 Juha Tuominen 57 FIN 3,286 1:49.5
367 Iago Mariño 43 ESP 3,286 1:49.5
367 Carlos Castellano 50 MEX 3,286 1:49.5
367 William Schiavone 17 USA 3,286 1:49.5
372 Evgeniy Sobolev 37 AIN 3,285 1:49.5
372 Michael Flinn 45 USA 3,285 1:49.5
374 Graham Connor 53 GBR 3,284 1:49.6
374 Marcel Müller 49 GER 3,284 1:49.6
376 Marcel Leitel 51 GER 3,283 1:49.6
376 Paul Akers 46 AUS 3,283 1:49.6
376 Igor Kaznacheyev 62 UKR 3,283 1:49.6
379 Joel Jackson 48 GBR 3,282 1:49.6
380 Boris Jordan 50 GER 3,280 1:49.7
381 John Baukus 50 USA 3,279 1:49.7
381 Garth Robertson 36 CAN 3,279 1:49.7
383 Seungchan Park 40 KOR 3,278 1:49.8
383 HEESUNG CHOI 39 KOR 3,278 1:49.8
383 Wayne Gidney 53 GBR 3,278 1:49.8
383 Paul Cooper 33 GBR 3,278 1:49.8
383 Dan Magrath 39 GBR 3,278 1:49.8
388 Goran Špoljarić 59 CRO 3,277 1:49.8
388 Anthony Valvo 56 USA 3,277 1:49.8
390 Matjaz Fikfak 35 SLO 3,276 1:49.8
391 Stu Younger 69 CAN 3,275 1:49.9
392 Anthony Redding 47 AUS 3,274 1:49.9
392 Tony Chastik 38 CAN 3,274 1:49.9
392 Joseph Nelson 39 AUT 3,274 1:49.9
392 John Hydrick 56 USA 3,274 1:49.9
396 Konrad Langewand 43 GER 3,273 1:49.9
396 Aaron Kaspar 43 USA 3,273 1:49.9
396 Alex Graf 37 USA 3,273 1:49.9
396 Justin Ross 41 CAN 3,273 1:49.9
400 Adam Hanks 40 USA 3,272 1:50.0