Workout of the Day

« March 25, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
451 Peter Hermeling 53 NED 3,236 1:51.2
451 Mike M 36 USA 3,236 1:51.2
453 Peter Kilsgaard 57 DEN 3,234 1:51.3
453 Paul Delicata 46 GBR 3,234 1:51.3
455 Heath Peacock 51 USA 3,231 1:51.4
456 Mario Franz 46 GER 3,230 1:51.4
456 Aaron García 43 MEX 3,230 1:51.4
458 Jessica Blair 34 USA 3,229 1:51.4
459 Petr Dvorak 40 CZE 3,228 1:51.5
460 Anthony Meland 54 AUS 3,227 1:51.5
460 Brian Riser 37 USA 3,227 1:51.5
462 Dave Morales 39 GER 3,226 1:51.5
462 Heiko Rahm 45 GER 3,226 1:51.5
462 Marek Filipek 47 POL 3,226 1:51.5
462 Michael Zink 39 GER 3,226 1:51.5
466 Rohan Lloyd 36 AUS 3,224 1:51.6
466 Davide Truglio 54 ITA 3,224 1:51.6
466 Ralph Roche 54 GBR 3,224 1:51.6
469 Claire Drew 46 GBR 3,223 1:51.6
470 Peter Chatwell 45 GBR 3,222 1:51.7
470 Nikolaus Vogler 43 AUT 3,222 1:51.7
470 Marcus Bardehle-Frey 38 GER 3,222 1:51.7
473 Chris Williams 50 GBR 3,221 1:51.7
473 John Culpepper 47 USA 3,221 1:51.7
473 Steve Keating 55 GBR 3,221 1:51.7
476 John Stansfield 47 GBR 3,220 1:51.8
476 Mark Jones 57 GBR 3,220 1:51.8
476 Daan Maijer 60 NED 3,220 1:51.8
479 Richard Thorn 65 GBR 3,219 1:51.8
479 Vincent Croise 30 FRA 3,219 1:51.8
481 Brad Fontenot 43 USA 3,218 1:51.8
481 Juan José Pérez Fernandez 49 ESP 3,218 1:51.8
481 Janek Sepp 48 EST 3,218 1:51.8
484 Ian Browne 62 AUS 3,217 1:51.9
484 John Teeple 59 USA 3,217 1:51.9
484 Delarozee Eric 58 FRA 3,217 1:51.9
484 Gary Harney 57 USA 3,217 1:51.9
488 Kenneth Tate 43 USA 3,216 1:51.9
489 Tristan Atwood 33 CAN 3,215 1:51.9
489 Ethan Blaszczak 41 USA 3,215 1:51.9
489 Hjalti REYNISSON 59 USA 3,215 1:51.9
492 David Clark 57 GBR 3,214 1:52.0
492 Kristian Hanelt 46 USA 3,214 1:52.0
494 Kristian Sørensen 36 DEN 3,213 1:52.0
494 Fred Schernecker 57 USA 3,213 1:52.0
496 Craig Steed 48 GBR 3,212 1:52.0
496 Josh Sessions 41 USA 3,212 1:52.0
498 Mark Nelson 44 USA 3,211 1:52.1
499 jan thorbecke 59 NED 3,210 1:52.1
499 Tijmen Van Elst 49 NED 3,210 1:52.1