Workout of the Day

« March 25, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
649 Florian Grimm 39 GER 3,140 1:54.6
652 Tim Creazzo 42 USA 3,139 1:54.6
653 Bob Joyner 75 USA 3,138 1:54.7
653 William Davis 42 CAN 3,138 1:54.7
653 Jan Brenninkmeijer 68 NED 3,138 1:54.7
656 Dennis Eelkema 45 USA 3,137 1:54.7
656 David K. Gibson 55 USA 3,137 1:54.7
658 Richard Bloxsom 61 GBR 3,136 1:54.7
658 Matt Schwindt 34 USA 3,136 1:54.7
660 Jingsong Qi 56 CHN 3,135 1:54.8
660 Michael Wale 57 CAN 3,135 1:54.8
660 Andres De Lasa 54 USA 3,135 1:54.8
663 Matthew Drummond 32 GBR 3,134 1:54.8
663 Marko Saarijärvi 49 FIN 3,134 1:54.8
663 Konrad Frankenberg 48 GER 3,134 1:54.8
663 Julien Lucca 33 FRA 3,134 1:54.8
667 Steve Leavitt 39 USA 3,133 1:54.9
668 Ewout Asselman 33 BEL 3,131 1:54.9
668 Matt Allyn 48 USA 3,131 1:54.9
668 Dave Maniscalco 40 USA 3,131 1:54.9
668 Søren Damgaard 70 DEN 3,131 1:54.9
672 Mark Wood 53 GBR 3,130 1:55.0
672 Wayne Baker 54 GBR 3,130 1:55.0
672 Andreas Lund-Vivoll 46 NOR 3,130 1:55.0
672 Sean Beeson 39 USA 3,130 1:55.0
676 Jon Rice 50 USA 3,129 1:55.0
676 Karen Gambrel 50 USA 3,129 1:55.0
678 Andy Fidler 49 USA 3,128 1:55.0
678 Neil Rabideau 61 USA 3,128 1:55.0
680 Darren Yeap 46 SIN 3,127 1:55.1
680 Sigsten 45 SWE 3,127 1:55.1
682 Daniel Toth 46 HUN 3,126 1:55.1
682 Eric Lemieux 48 CAN 3,126 1:55.1
684 Paul Pearce 49 GBR 3,125 1:55.2
684 Ryan Bailey 37 USA 3,125 1:55.2
686 Cullen Walsh 29 USA 3,124 1:55.2
686 Claus Jensen 60 DEN 3,124 1:55.2
686 Aaron Broad 54 USA 3,124 1:55.2
689 Josh Fowler 39 CAN 3,123 1:55.2
689 Kyle Lickenbrock 40 USA 3,123 1:55.2
689 Rob McMichael 69 USA 3,123 1:55.2
689 Robert Plummer 61 GBR 3,123 1:55.2
689 C Skill 41 GBR 3,123 1:55.2
694 Francisco Moreno 42 ESP 3,122 1:55.3
694 Carsten Scheuer 40 GER 3,122 1:55.3
696 Nick Musial 44 USA 3,121 1:55.3
696 Chip Magid 63 USA 3,121 1:55.3
696 Derek Ince 52 BAR 3,121 1:55.3
699 Jeremiah w 36 AUS 3,120 1:55.3
700 Alessandro Di Pasquale 41 ITA 3,119 1:55.4