Workout of the Day
« April 22, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Steven Colford | 53 | USA | 13:44.2 | 1:57.7 | ||
| 351 | Sāri Khayyal | 60 | San Antonio, TX | PLE | Austin Rowing Club | 13:44.2 | 1:57.7 |
| 353 | Mark Pluchino | 34 | USA | 13:44.5 | 1:57.7 | ||
| 354 | Maik Wannek | 37 | GER | 13:44.7 | 1:57.8 | ||
| 355 | Tim Row | 48 | USA | 13:44.9 | 1:57.8 | ||
| 356 | William Harrison | 40 | GBR | 13:45.0 | 1:57.8 | ||
| 357 | Geoff Ovens | 50 | Wake Forest, NC | USA | U.S. Army Veterans | 13:45.4 | 1:57.9 |
| 358 | Harald Griebel | 57 | GER | 13:45.6 | 1:57.9 | ||
| 358 | Blake Wilson | 30 | USA | 13:45.6 | 1:57.9 | ||
| 360 | Jeff Emerson | 57 | Raleigh, NC | USA | 13:45.7 | 1:57.9 | |
| 361 | Colin Cochran | 45 | Albuquerque, NM | USA | 13:46.1 | 1:58.0 | |
| 362 | Tobias Esberg | 40 | SWE | 13:46.2 | 1:58.0 | ||
| 362 | Olivier Beno | 42 | FRA | 13:46.2 | 1:58.0 | ||
| 364 | Craig Fleming | 43 | USA | 13:46.5 | 1:58.0 | ||
| 365 | Robin Mitchell | 46 | GBR | 13:46.6 | 1:58.0 | ||
| 365 | Mathieu A | 40 | BZH | FRA | 13:46.6 | 1:58.0 | |
| 367 | Lee Redford | 42 | Sunderland | GBR | 13:46.7 | 1:58.1 | |
| 368 | Daniel Reagan | 43 | USA | 13:46.8 | 1:58.1 | ||
| 369 | Andrew Manderino | 36 | La Mesa, CA | USA | 13:47.1 | 1:58.1 | |
| 370 | Jesse Pentzer | 39 | PA | USA | 13:47.4 | 1:58.2 | |
| 370 | Senad Hadzic | 35 | AB | CAN | 13:47.4 | 1:58.2 | |
| 372 | Gavin Roche | 49 | GBR | 13:47.6 | 1:58.2 | ||
| 372 | Kristina Karavaj | 43 | NOR | 13:47.6 | 1:58.2 | ||
| 372 | Mark Rutten | 46 | CAN | 13:47.6 | 1:58.2 | ||
| 375 | Christopher Dickinson | 35 | GBR | Royal Air Force (UK) | 13:47.7 | 1:58.2 | |
| 376 | Christopher Pollack | 54 | USA | 13:48.3 | 1:58.3 | ||
| 377 | Aaron Kaspar | 43 | USA | 13:48.4 | 1:58.3 | ||
| 378 | Fabrice Chassagne | 50 | FRA | 13:48.8 | 1:58.4 | ||
| 379 | Robert Baltimore | 53 | USA | 13:48.9 | 1:58.4 | ||
| 380 | David Walter | 71 | Janesville | USA | 13:49.0 | 1:58.4 | |
| 381 | Collin Green | 35 | USA | 13:49.4 | 1:58.4 | ||
| 381 | Enrico Conti | 56 | Rome | ITA | Marina Militare Italiana | 13:49.4 | 1:58.4 |
| 383 | Robert Ellison | 55 | IRL | 13:49.8 | 1:58.5 | ||
| 383 | Codrington Barzey | 34 | USA | 13:49.8 | 1:58.5 | ||
| 385 | Jean-Christophe GORIOT | 59 | FRA | 13:50.0 | 1:58.5 | ||
| 386 | Zac Smit | 33 | Canberra, ACT | AUS | Australian Defence Force Rowing Club - Air Force | 13:50.1 | 1:58.5 |
| 386 | Adrian Chambers | 50 | USA | United States Marine Corps | 13:50.1 | 1:58.5 | |
| 386 | Daniel Smith | 36 | GBR | 13:50.1 | 1:58.5 | ||
| 389 | Phil Bickerstaff | 37 | Canberra, ACT | AUS | 13:50.2 | 1:58.6 | |
| 389 | Gusztav Garas | 46 | Budapest | HUN | 13:50.2 | 1:58.6 | |
| 391 | Fred Koene | 64 | Rotterdam | NED | Free Spirits | 13:50.4 | 1:58.6 |
| 391 | Lukasz Rosiak | 36 | POL | 13:50.4 | 1:58.6 | ||
| 393 | Michael Williams | 45 | TS, TN | USA | 13:50.7 | 1:58.6 | |
| 394 | Michael Meredith | 56 | GBR | 13:50.9 | 1:58.7 | ||
| 394 | Matt Stenovec | 39 | USA | 13:50.9 | 1:58.7 | ||
| 396 | César Tellez | 24 | MEX | 13:51.0 | 1:58.7 | ||
| 397 | Darryl Gross | 54 | NC | USA | 13:51.1 | 1:58.7 | |
| 398 | Steffen Gasser | 38 | GER | 13:51.4 | 1:58.7 | ||
| 398 | Mary Albert | 32 | USA | 13:51.4 | 1:58.7 | ||
| 400 | Devan Jung | 34 | USA | 13:51.5 | 1:58.7 |