Workout of the Day
« June 2, 2025 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 950 | Erica Schuler | 42 | USA | 3,569 | 2:06.0 | ||
| 952 | Thomas Kratz | 57 | GER | 3,568 | 2:06.1 | ||
| 952 | Geez Nutz | 37 | AUS | 3,568 | 2:06.1 | ||
| 954 | Steven R | 55 | USA | 3,567 | 2:06.1 | ||
| 955 | Georg Schuchort | 49 | Mönchengladbach | GER | 3,566 | 2:06.1 | |
| 955 | Kelly Hogan | 62 | Boise, ID | USA | The Diamonds (Over Sixties Erging Group) | 3,566 | 2:06.1 |
| 955 | Colin Stuart | 40 | USA | 3,566 | 2:06.1 | ||
| 958 | 白羽 张 | 42 | CHN | 3,565 | 2:06.2 | ||
| 958 | Pete Bacon | 56 | USA | 3,565 | 2:06.2 | ||
| 958 | Shawn Gardner | 47 | USA | 3,565 | 2:06.2 | ||
| 961 | clare burrell | 65 | Coleraine, VIC | AUS | Free Spirits | 3,564 | 2:06.2 |
| 962 | Lon Olsen | 60 | USA | 3,563 | 2:06.2 | ||
| 962 | Lewis West | 51 | USA | 3,563 | 2:06.2 | ||
| 964 | Julie Sim | 51 | GBR | 3,561 | 2:06.3 | ||
| 965 | joanne letchford | 63 | NSW | AUS | The Diamonds (Over Sixties Erging Group) | 3,560 | 2:06.4 |
| 965 | Steven Robinson | 52 | USA | 3,560 | 2:06.4 | ||
| 967 | Pantelis Hadjiyerou | 58 | CYP | 3,558 | 2:06.4 | ||
| 968 | Marie Kron | 59 | Middletown , MD | USA | 3,554 | 2:06.6 | |
| 969 | M M | 50 | GER | 3,553 | 2:06.6 | ||
| 969 | Andras Odor | 51 | Budapest | HUN | 3,553 | 2:06.6 | |
| 969 | Gasan Osojnik | 43 | SLO | 3,553 | 2:06.6 | ||
| 972 | Sam Pickles | 48 | NZL | 3,552 | 2:06.6 | ||
| 973 | Ben Adams | 49 | GBR | 3,551 | 2:06.7 | ||
| 974 | Charles Smith | 85 | Brixham | GBR | 3,550 | 2:06.7 | |
| 975 | Andrew Keiser | 36 | USA | 3,549 | 2:06.7 | ||
| 975 | Brett Cherrington | 51 | GBR | 3,549 | 2:06.7 | ||
| 975 | Aaron Vrba | 35 | USA | 3,549 | 2:06.7 | ||
| 975 | Corinna Blenck | 54 | GER | 3,549 | 2:06.7 | ||
| 979 | Jens Knorr | 55 | GER | 3,548 | 2:06.8 | ||
| 980 | Stephen Pettyfer | 61 | London | GBR | Victoria City Rowing Club | 3,547 | 2:06.8 |
| 981 | Abigail Bohn | 22 | USA | 3,546 | 2:06.9 | ||
| 982 | William Rieley | 43 | CAN | 3,545 | 2:06.9 | ||
| 983 | Kari J S Svendsen | 71 | Stavanger | NOR | 3,543 | 2:07.0 | |
| 983 | Fanneke Schoemaker | 47 | NED | 3,543 | 2:07.0 | ||
| 985 | Jonathan Gottfried | 49 | PUR | 3,542 | 2:07.0 | ||
| 986 | Che Put | 56 | USA | 3,536 | 2:07.2 | ||
| 987 | Erg Sun | 32 | USA | 3,534 | 2:07.3 | ||
| 988 | David Lenzi | 44 | GER | 3,533 | 2:07.3 | ||
| 989 | DJ Lee | 52 | Tucson , AZ | USA | 3,532 | 2:07.4 | |
| 989 | Glen Best | 58 | Gateshead | GBR | 3,532 | 2:07.4 | |
| 991 | Hasan Afzal | 35 | GBR | Street Parking | 3,531 | 2:07.4 | |
| 991 | Robb Eason | 49 | Belmont, MA | USA | 3,531 | 2:07.4 | |
| 993 | David Hattis | 65 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 3,528 | 2:07.5 |
| 994 | Barattin Jonathan | 44 | FRA | 3,527 | 2:07.5 | ||
| 994 | Are Lind | 51 | NOR | 3,527 | 2:07.5 | ||
| 994 | Sean McLean | 51 | Virginia Beach, VA | USA | U.S. Marines | 3,527 | 2:07.5 |
| 997 | Jen Hermesmeyer | 56 | USA | Studio K-FIT | 3,526 | 2:07.6 | |
| 998 | Mark Hatcher | 49 | GBR | 3,525 | 2:07.6 | ||
| 999 | Manfred Scholz | 56 | GER | 3,524 | 2:07.6 | ||
| 1000 | MICHAEL REEVES | 53 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 3,523 | 2:07.7 |