Workout of the Day

« June 16, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1251	Peter Scheid	75	Cleveland Heights, OH	USA	The Diamonds (Over Sixties Erging Group)	2,661	2:15.2
1252	Anne Swann	61	ME	USA	Darkhorse Rowing	2,660	2:15.3
1252	Anthony Lim	40		USA		2,660	2:15.3
1254	Rana Taimur Ahmad	39	The Woodlands, TX	USA	CrossFit Town Center	2,659	2:15.3
1254	Christopher Allen	55		USA		2,659	2:15.3
1256	David Resto	40		USA		2,657	2:15.4
1256	Michael OHara	60		USA		2,657	2:15.4
1256	Sarah McKeigney	39		USA		2,657	2:15.4
1259	Stefanie McAllister	57		USA		2,656	2:15.5
1260	James Johnston	51		USA		2,655	2:15.5
1260	Robert Bartruff	63	Los Altos, CA	USA		2,655	2:15.5
1260	Dan Mazol	48		USA		2,655	2:15.5
1263	Bryant Blount	39	NJ	USA		2,654	2:15.6
1264	Filippo Lucantoni	36		ITA		2,653	2:15.6
1265	Jennifer Healy	51		USA		2,652	2:15.7
1265	Jerry Norcross	41	Grand Rapids, MI	USA		2,652	2:15.7
1267	Donald Tyminski	80	Bluffton, SC	USA	The Diamonds (Over Sixties Erging Group)	2,651	2:15.7
1267	Craig Tacy	46		USA		2,651	2:15.7
1267	L M	52		USA		2,651	2:15.7
1270	Simon Forster	59		GBR		2,650	2:15.8
1271	Jeff Thomas	62	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,649	2:15.9
1271	Justina Loar	47	VA	USA		2,649	2:15.9
1271	Cristina Belci	33		DEN		2,649	2:15.9
1274	Carolyn Davoren	50		GBR		2,648	2:15.9
1274	George Mathew	35		USA		2,648	2:15.9
1274	Victoria Ford	41		GBR		2,648	2:15.9
1274	Joe Penn	73	Hull, GA	USA	The Diamonds (Over Sixties Erging Group)	2,648	2:15.9
1274	Matthew Gallagher	48		USA		2,648	2:15.9
1279	Johann Forsthofer	66	Leiben	AUT		2,646	2:16.0
1279	Amel Mohamdi	32		FRA		2,646	2:16.0
1281	David Lesh	45		USA		2,645	2:16.1
1282	Agnete Bu	35		NED		2,644	2:16.1
1282	Edward Resnick	57		USA		2,644	2:16.1
1284	Bram Balkenende	69		NED		2,643	2:16.2
1284	Justin Brehm	47	Chapel Hill, NC	USA		2,643	2:16.2
1286	Nichola S	47		AUS		2,642	2:16.2
1286	Lisa Causey	66	LA	USA		2,642	2:16.2
1288	Bill Ussler	73	Santa Cruz, CA	USA		2,640	2:16.3
1289	Beth Caruthers	45	DE	USA		2,638	2:16.4
1290	Brian Drab	43		USA		2,637	2:16.5
1291	Livia Peterzelka	14		GER		2,636	2:16.5
1291	Robert Beamish	49	Colwyn Bay	GBR		2,636	2:16.5
1293	Grant Foote	48		USA		2,634	2:16.6
1293	T N	63		CAN		2,634	2:16.6
1295	Rudy Fuentes	44		USA		2,633	2:16.7
1296	Bernie Booysen	46	Durbanville	RSA		2,632	2:16.7
1296	Robert Boyle	72	Dothan, AL	USA	Age Without Limits	2,632	2:16.7
1296	Cynthia Jarad Tirado	34		USA		2,632	2:16.7
1299	Steve Hodgson	63		GBR		2,631	2:16.8
1300	Julia Wolski	14		NZL		2,630	2:16.8