Workout of the Day

« June 16, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1251	Mark Buonaiuto	66		USA		2,666	2:15.0
1252	Jesse Wardle	-		USA		2,665	2:15.0
1253	Bernd Büdding	46		GER		2,664	2:15.1
1253	Daniel Barto	49	San Antonio, TX	USA	San Antonio Fire Department	2,664	2:15.1
1255	Peter Scheid	75	Cleveland Heights, OH	USA	The Diamonds (Over Sixties Erging Group)	2,661	2:15.2
1256	Anne Swann	61	Bar Harbor, ME	USA	Darkhorse Rowing	2,660	2:15.3
1256	Anthony Lim	40		USA		2,660	2:15.3
1258	Rana Taimur Ahmad	39	The Woodlands, TX	USA	CrossFit Town Center	2,659	2:15.3
1258	Christopher Allen	55		USA		2,659	2:15.3
1260	David Resto	40		USA		2,657	2:15.4
1260	Michael OHara	60		USA		2,657	2:15.4
1260	Sarah McKeigney	39		USA		2,657	2:15.4
1263	Stefanie McAllister	57		USA		2,656	2:15.5
1264	James Johnston	51		USA		2,655	2:15.5
1264	Robert Bartruff	63	Los Altos, CA	USA		2,655	2:15.5
1264	Dan Mazol	48		USA		2,655	2:15.5
1267	Bryant Blount	39	NJ	USA		2,654	2:15.6
1268	Filippo Lucantoni	36		ITA		2,653	2:15.6
1269	Jennifer Healy	51		USA		2,652	2:15.7
1269	Jerry Norcross	41	Grand Rapids, MI	USA		2,652	2:15.7
1271	Donald Tyminski	80	Bluffton, SC	USA	The Diamonds (Over Sixties Erging Group)	2,651	2:15.7
1271	Craig Tacy	46		USA		2,651	2:15.7
1271	L M	52		USA		2,651	2:15.7
1274	Simon Forster	59		GBR		2,650	2:15.8
1275	Jeff Thomas	62	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,649	2:15.9
1275	Justina Loar	47	VA	USA		2,649	2:15.9
1275	Cristina Belci	33		DEN		2,649	2:15.9
1278	Carolyn Davoren	50		GBR		2,648	2:15.9
1278	George Mathew	35		USA		2,648	2:15.9
1278	Victoria Ford	41		GBR		2,648	2:15.9
1278	Joe Penn	73	Hull, GA	USA	The Diamonds (Over Sixties Erging Group)	2,648	2:15.9
1278	Matthew Gallagher	48		USA		2,648	2:15.9
1283	Johann Forsthofer	66	Leiben	AUT		2,646	2:16.0
1283	Amel Mohamdi	32		FRA		2,646	2:16.0
1285	David Lesh	45		USA		2,645	2:16.1
1286	Agnete Bu	35		NED		2,644	2:16.1
1286	Edward Resnick	57		USA		2,644	2:16.1
1288	Bram Balkenende	69		NED		2,643	2:16.2
1288	Justin Brehm	47	Chapel Hill, NC	USA		2,643	2:16.2
1290	Nichola S	47		AUS		2,642	2:16.2
1290	Lisa Causey	66		USA		2,642	2:16.2
1292	Bill Ussler	73	Santa Cruz, CA	USA		2,640	2:16.3
1293	Beth Caruthers	45	DE	USA		2,638	2:16.4
1294	Brian Drab	43		USA		2,637	2:16.5
1295	Livia Peterzelka	14		GER		2,636	2:16.5
1295	Robert Beamish	49	Colwyn Bay	GBR		2,636	2:16.5
1297	Grant Foote	48		USA		2,634	2:16.6
1297	T N	63		CAN		2,634	2:16.6
1299	Rudy Fuentes	44		USA		2,633	2:16.7
1300	Bernie Booysen	46	Durbanville	RSA		2,632	2:16.7