Workout of the Day
« September 20, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Nico Wallich | 41 | Heidelberg | GER | 25:57.3 | 2:09.7 | |
| 402 | Patrick Gladd | 66 | Wichita, KS | USA | Wolfpak Performance | 25:57.4 | 2:09.7 |
| 403 | John Parkinson | 45 | GBR | 25:58.2 | 2:09.8 | ||
| 404 | Todd Kamrud | 54 | USA | 25:58.9 | 2:09.9 | ||
| 405 | Vincenzo Esposito | 59 | ITA | 25:59.3 | 2:09.9 | ||
| 406 | Mary Hardwick | 66 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 25:59.6 | 2:09.9 |
| 407 | Tom Moran | 68 | Ripton, VT | USA | 26:00.0 | 2:10.0 | |
| 408 | John Phillips | 71 | Tumwater, WA | USA | 26:00.1 | 2:10.0 | |
| 409 | Luca Bonventi | 48 | ITA | 26:00.2 | 2:10.0 | ||
| 409 | Michael Stewart | 44 | USA | 26:00.2 | 2:10.0 | ||
| 411 | Miccal McMullan | 56 | Montpelier, VT | USA | Green Mountain CrossFit, Berlin, Vermont | 26:00.8 | 2:10.0 |
| 411 | Johannes Mengeler | 40 | GER | 26:00.8 | 2:10.0 | ||
| 413 | Nadja Holdt | 36 | DEN | 26:01.1 | 2:10.0 | ||
| 414 | Pat Blond | 54 | FRA | 26:02.1 | 2:10.1 | ||
| 414 | Kavin Bloomer | 65 | Beverly Hills, CA | USA | University of Massachusetts Amherst | 26:02.1 | 2:10.1 |
| 416 | Rob H | 51 | GBR | 26:02.6 | 2:10.2 | ||
| 417 | Paul Hinson | 62 | Greeneville, TN | USA | 26:03.0 | 2:10.2 | |
| 418 | Chris Allen | 55 | Gosport | GBR | Royal Navy Veterans | 26:03.1 | 2:10.2 |
| 419 | Michael Stevens | 56 | Townsville , QLD | AUS | 26:03.2 | 2:10.2 | |
| 420 | Michael Brownjohn | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 26:06.1 | 2:10.5 | |
| 421 | Tina Sehardt | 41 | GER | 26:06.3 | 2:10.5 | ||
| 422 | Benny Winther Jørgensen | 70 | DEN | 26:06.8 | 2:10.5 | ||
| 423 | Guillaume Drevon | 47 | USA | 26:07.4 | 2:10.6 | ||
| 424 | Eric Montoya | 51 | CA | USA | 26:07.7 | 2:10.6 | |
| 425 | Robert Shelton | 46 | USA | 26:07.9 | 2:10.6 | ||
| 426 | Mike Breckbill | 57 | USA | 26:08.6 | 2:10.7 | ||
| 427 | Jonny Smut | 52 | CAN | 26:10.6 | 2:10.8 | ||
| 428 | A K | 38 | IND | 26:11.2 | 2:10.9 | ||
| 429 | Jens Hieronimus | 63 | GER | 26:11.3 | 2:10.9 | ||
| 429 | Jonathan Frost | 44 | CAN | 26:11.3 | 2:10.9 | ||
| 429 | allison sween | 42 | USA | 26:11.3 | 2:10.9 | ||
| 432 | Søren Damgaard | 70 | Bagsvaerd | DEN | 26:12.5 | 2:11.0 | |
| 433 | David Schmid | 62 | USA | 26:12.8 | 2:11.0 | ||
| 434 | Howard Moate | 60 | Selby | GBR | 26:13.1 | 2:11.0 | |
| 434 | Alec Woloszyn | 41 | IL | USA | 26:13.1 | 2:11.0 | |
| 436 | Paul Nedorost | 59 | USA | The Diamonds (Over Sixties Erging Group) | 26:13.8 | 2:11.1 | |
| 437 | Tim Carone | 55 | USA | 26:14.7 | 2:11.2 | ||
| 438 | Julian Cowper | 31 | BEL | 26:15.1 | 2:11.2 | ||
| 439 | Graham Tooker | 35 | USA | 26:15.3 | 2:11.2 | ||
| 440 | Connor Price | 28 | USA | 26:16.1 | 2:11.3 | ||
| 441 | ralf krüll | 44 | GER | 26:16.3 | 2:11.3 | ||
| 442 | Jonathan Watchorn | 56 | Melton Mowbray | GBR | 26:17.7 | 2:11.4 | |
| 443 | David Lieberman | 60 | USA | 26:17.8 | 2:11.4 | ||
| 444 | Amanda Spencer | 55 | Toronto, ON | CAN | Team Canada | 26:20.0 | 2:11.6 |
| 445 | Mike Wagner | 50 | USA | 26:20.2 | 2:11.6 | ||
| 446 | Robert Chakos | 37 | Plano, TX | USA | 26:20.6 | 2:11.7 | |
| 447 | Roland Wittberger | 46 | AUT | 26:21.0 | 2:11.7 | ||
| 447 | Bryan Ferraez | 49 | USA | 26:21.0 | 2:11.7 | ||
| 447 | Tony Seefeld | 35 | GER | 26:21.0 | 2:11.7 | ||
| 450 | Gasan Osojnik | 43 | SLO | 26:21.9 | 2:11.8 |