Workout of the Day
« September 24, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Adam Flurry | 39 | USA | 11:48.3 | 1:58.0 | ||
| 600 | Steve Cleaver | 66 | Chelmsford | GBR | The Diamonds (Over Sixties Erging Group) | 11:48.3 | 1:58.0 |
| 600 | Patrick Armstrong | - | Hartford, WI | USA | 11:48.3 | 1:58.0 | |
| 604 | Geoffrey Thompson | 42 | USA | 11:48.4 | 1:58.0 | ||
| 605 | Patrick Snyder | 33 | USA | 11:48.5 | 1:58.0 | ||
| 606 | Adrian Smith | 53 | Wakefield | GBR | 11:48.6 | 1:58.1 | |
| 606 | Karl Halvor Taraldlien | 32 | NOR | 11:48.6 | 1:58.1 | ||
| 606 | Taylor Stricklin | 31 | USA | 11:48.6 | 1:58.1 | ||
| 609 | Luca Ferraro | 31 | FRA | 11:49.0 | 1:58.1 | ||
| 610 | Val Brn | 26 | FRA | 11:49.3 | 1:58.2 | ||
| 611 | Florian Schatz | 38 | GER | 11:49.5 | 1:58.2 | ||
| 611 | Dave Walker | 47 | CAN | 11:49.5 | 1:58.2 | ||
| 613 | Al Jepsen | 48 | NZL | 11:49.8 | 1:58.3 | ||
| 613 | Stuart Tuckett | 58 | Melbourne, VIC | AUS | 11:49.8 | 1:58.3 | |
| 613 | Rob Bevan | 53 | GBR | 11:49.8 | 1:58.3 | ||
| 616 | Kenny Mitchell | 55 | Mechanicsville, VA | USA | 11:50.0 | 1:58.3 | |
| 617 | Nico Jones | 44 | UAE | 11:50.6 | 1:58.4 | ||
| 617 | Chad Mochrie | 54 | Simi Valley, CA | USA | 11:50.6 | 1:58.4 | |
| 617 | Daniel Manoil | 37 | SUI | 11:50.6 | 1:58.4 | ||
| 620 | Patricia Ossenbach Kröschel | 54 | San José | CRC | 11:50.7 | 1:58.4 | |
| 621 | Tomislav Mrkus | 46 | Pula | CRO | 11:50.8 | 1:58.4 | |
| 622 | Nathan Anderson | 47 | Chicago, IL | USA | 11:50.9 | 1:58.4 | |
| 622 | Paul Bishop | 51 | Falkirk | GBR | 11:50.9 | 1:58.4 | |
| 624 | James Purtell | 48 | NSW | AUS | 11:51.0 | 1:58.5 | |
| 624 | Nicolas Marcais | 37 | FRA | 11:51.0 | 1:58.5 | ||
| 626 | Andrew McLagan | 62 | Sydney , NSW | AUS | 11:51.2 | 1:58.5 | |
| 626 | Olivier De Smet | 32 | BEL | 11:51.2 | 1:58.5 | ||
| 628 | Maynard Porter | 50 | USA | 11:51.5 | 1:58.5 | ||
| 628 | M Hetherington | 48 | USA | 11:51.5 | 1:58.5 | ||
| 630 | Gary Lundberg | 59 | San Diego, CA | USA | Amazon Rowing Club | 11:51.6 | 1:58.6 |
| 631 | Jonathan Hand | 47 | Lake Helen, FL | USA | E.T.A. Crew | 11:51.8 | 1:58.6 |
| 632 | Joss Knight | 33 | GBR | AGC Indoor Rowing | 11:52.0 | 1:58.6 | |
| 632 | Brian Conwell | 67 | BRISTOL, IN | USA | 11:52.0 | 1:58.6 | |
| 634 | Szabó Attila | 47 | Budapest | HUN | 11:52.2 | 1:58.7 | |
| 634 | Kate Eikel | 48 | USA | 11:52.2 | 1:58.7 | ||
| 634 | Jim Hope | 61 | USA | 11:52.2 | 1:58.7 | ||
| 634 | Jonathan Watchorn | 56 | Melton Mowbray | GBR | 11:52.2 | 1:58.7 | |
| 638 | Rob Henst | 36 | NED | 11:52.3 | 1:58.7 | ||
| 638 | No Chance | 43 | USA | 11:52.3 | 1:58.7 | ||
| 640 | Ralf Schnitker | 43 | GER | 11:52.4 | 1:58.7 | ||
| 640 | Matjaz Fikfak | 36 | SLO | 11:52.4 | 1:58.7 | ||
| 642 | Laurence Corlett | 46 | NZL | 11:52.5 | 1:58.7 | ||
| 643 | Ben Walsh | 45 | GBR | 11:52.7 | 1:58.7 | ||
| 644 | Tim Row | 48 | USA | 11:52.9 | 1:58.8 | ||
| 645 | Shaun Snader | 46 | USA | 11:53.0 | 1:58.8 | ||
| 645 | Lee Hoch | 72 | Texas City, TX | USA | Los Monjes Piripis | 11:53.0 | 1:58.8 |
| 647 | Trevor Leonard | 40 | USA | 11:53.1 | 1:58.8 | ||
| 648 | Mike Spiring | 58 | GBR | 11:53.2 | 1:58.8 | ||
| 648 | Felix Wiedemann | 38 | GER | 11:53.2 | 1:58.8 | ||
| 650 | Aaron C | 44 | USA | 11:53.3 | 1:58.8 |