Workout of the Day
« September 24, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Juan Mendieta | 30 | FRA | 11:43.6 | 1:57.2 | ||
| 551 | Luke Ontiveros | 63 | CA | USA | 11:43.6 | 1:57.2 | |
| 553 | Jeremy Schulz | 32 | GER | 11:43.9 | 1:57.3 | ||
| 554 | Robert Haile | 56 | North Yarmouth, ME | USA | 11:44.1 | 1:57.3 | |
| 555 | Joe Lynch | 48 | AUS | 11:44.2 | 1:57.3 | ||
| 556 | Tim Parker | 58 | Fairbanks, AK | USA | 11:44.3 | 1:57.3 | |
| 556 | Jozsef Kontor | 72 | Győr | HUN | The Diamonds (Over Sixties Erging Group) | 11:44.3 | 1:57.3 |
| 556 | Fred Pitcher | 57 | USA | 11:44.3 | 1:57.3 | ||
| 559 | Michael Fecik | 55 | USA | 11:44.4 | 1:57.4 | ||
| 559 | Robert Connelly | 63 | USA | 11:44.4 | 1:57.4 | ||
| 561 | Damian Staniforth | 65 | GBR | 11:44.6 | 1:57.4 | ||
| 562 | Ryan Dorris | 47 | Denver, CO | USA | 11:44.7 | 1:57.4 | |
| 562 | Mark Lilleleht | 56 | Madison, WI | USA | 11:44.7 | 1:57.4 | |
| 564 | Brian Bastian Karlsson | 52 | DEN | 11:44.8 | 1:57.4 | ||
| 564 | Charles Ciebiera | 35 | FRA | 11:44.8 | 1:57.4 | ||
| 566 | Wayne Gidney | 53 | Cambridgeshire | GBR | 11:44.9 | 1:57.4 | |
| 567 | David Seymour | 62 | Winchester | GBR | 11:45.1 | 1:57.5 | |
| 568 | Lex Uittenbogaard | 56 | NED | 11:45.2 | 1:57.5 | ||
| 569 | Michael Westley | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 11:45.3 | 1:57.5 | |
| 569 | Przemyslaw Krawczyk | 39 | Toruń | POL | 11:45.3 | 1:57.5 | |
| 571 | Andy Mcintosh | 60 | Gympie , QLD | AUS | The Diamonds (Over Sixties Erging Group) | 11:45.5 | 1:57.5 |
| 572 | Clément DB | 25 | FRA | 11:45.7 | 1:57.6 | ||
| 572 | Noel Méndez | 33 | Los Molinos | ESP | 11:45.7 | 1:57.6 | |
| 574 | Enda Kelly | 38 | IRL | 11:45.9 | 1:57.6 | ||
| 574 | Andy Hearn | 50 | GBR | 11:45.9 | 1:57.6 | ||
| 574 | Phillip Marriott | 58 | Brooklyn, NY | USA | RowAlong | 11:45.9 | 1:57.6 |
| 574 | Jacob Artman | 36 | USA | 11:45.9 | 1:57.6 | ||
| 578 | Richard Shaw | 60 | Palmerston North | NZL | The Diamonds (Over Sixties Erging Group) | 11:46.1 | 1:57.6 |
| 578 | Phill Pitts | 43 | Halifax | GBR | 11:46.1 | 1:57.6 | |
| 580 | David White | 31 | GBR | 11:46.2 | 1:57.7 | ||
| 581 | Tobie Green | 40 | Sydney, NSW | AUS | 11:46.3 | 1:57.7 | |
| 582 | Woojin Kim | 32 | KOR | 11:46.4 | 1:57.7 | ||
| 582 | Alexander Diller | 31 | Friedrichshafen | GER | Rowing SCAVS | 11:46.4 | 1:57.7 |
| 584 | Matthias Donner | 53 | Oberhausen | GER | 11:46.6 | 1:57.7 | |
| 585 | Frank Nicklas | 53 | GER | 11:46.8 | 1:57.8 | ||
| 586 | Gareth Hayhoe | 43 | GBR | 11:46.9 | 1:57.8 | ||
| 587 | Mark Palmerston | 45 | USA | University of California, Davis | 11:47.0 | 1:57.8 | |
| 587 | Bill Papp | 63 | MA | USA | 11:47.0 | 1:57.8 | |
| 587 | Martin Cossar | 60 | GBR | 11:47.0 | 1:57.8 | ||
| 590 | Matt Doherty | 45 | USA | 11:47.3 | 1:57.8 | ||
| 591 | Duncan Maclean | 62 | Annecy | FRA | The Diamonds (Over Sixties Erging Group) | 11:47.8 | 1:57.9 |
| 592 | Brian Daniel | 33 | FRA | 11:47.9 | 1:57.9 | ||
| 592 | XL YE | 46 | Shanghai | CHN | RowPro Rowers | 11:47.9 | 1:57.9 |
| 592 | Martin Knodt | 71 | Dreieich | GER | 11:47.9 | 1:57.9 | |
| 592 | Allan Dahl | 44 | Ringsted | DEN | 11:47.9 | 1:57.9 | |
| 592 | Connor Cassidy | 36 | USA | 11:47.9 | 1:57.9 | ||
| 597 | Benny Winther Jørgensen | 70 | DEN | 11:48.0 | 1:58.0 | ||
| 597 | Steve Brehm | 68 | Grover Beach , CA | USA | 11:48.0 | 1:58.0 | |
| 599 | Kevin Watson | 58 | USA | 11:48.2 | 1:58.0 | ||
| 600 | Sean Griffin | - | GBR | 11:48.3 | 1:58.0 |