Workout of the Day

« October 21, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
700 John Freese 47 GER 3,907 2:02.8
702 Ricky Festa 43 USA 3,905 2:02.9
702 Ketil Albertsen 69 NOR 3,905 2:02.9
702 Martin Bertrand 54 CAN 3,905 2:02.9
705 Grant Foote 48 USA 3,904 2:02.9
705 Joseph Duboille 61 FRA 3,904 2:02.9
707 Matt Griffiths 58 USA 3,903 2:02.9
707 Allan Undheim 57 CAN 3,903 2:02.9
709 Michael Young 55 GBR 3,902 2:03.0
710 Lindsay Dodd 44 AUS 3,901 2:03.0
710 Drew Morelock 22 USA 3,901 2:03.0
712 Stephen "Steve" Herold 55 SUI 3,900 2:03.0
713 Tyler Perley Robertson 40 CAN 3,898 2:03.1
714 Eric ORSONI 59 FRA 3,897 2:03.1
714 Joel Stockwell 51 USA 3,897 2:03.1
716 Haydn Board 42 AUS 3,896 2:03.2
716 Markus Hildebrand 45 GER 3,896 2:03.2
716 Janessa Lichty 26 CAN 3,896 2:03.2
716 Matt Fales 58 USA 3,896 2:03.2
720 Léo Hermeling 50 BRA 3,895 2:03.2
721 S S 60 USA 3,894 2:03.2
721 Howard Sonnier 37 USA 3,894 2:03.2
723 John Lloyd 57 GBR 3,893 2:03.2
723 Kendall Fogle 42 USA 3,893 2:03.2
725 Kevin Bartsch 36 FRA 3,892 2:03.3
725 N. E. R. 59 GER 3,892 2:03.3
727 Todd Kamrud 54 USA 3,891 2:03.3
728 ANTHONY SMITH 43 USA 3,890 2:03.3
728 Bryan Morgan 48 USA 3,890 2:03.3
728 Bernie Van Houten 71 USA 3,890 2:03.3
731 David Miner 57 USA 3,889 2:03.4
732 Kane Huckstepp 39 AUS 3,888 2:03.4
732 Calle Rowbertsson 25 SWE 3,888 2:03.4
734 Dominik Adams 47 GER 3,886 2:03.5
735 Beerad Beerad 46 USA 3,885 2:03.5
736 Mark Wood 54 GBR 3,884 2:03.5
736 Janusz Szymkiewicz 52 POL 3,884 2:03.5
736 Roman Puttkammer 54 SUI 3,884 2:03.5
739 Zvi Civins 73 AUS 3,883 2:03.6
739 Jens Faulhaber 39 GER 3,883 2:03.6
739 Ernest Wheeler 57 USA 3,883 2:03.6
742 Murray McKenzie 71 CAN 3,882 2:03.6
742 Andy Hearn 50 GBR 3,882 2:03.6
742 John Merz 61 USA 3,882 2:03.6
745 Alibek Abdurazakov 32 KAZ 3,881 2:03.6
745 John Morris 63 GBR 3,881 2:03.6
747 Will Tisdale 43 GBR 3,880 2:03.7
747 Mark Chandler 64 USA 3,880 2:03.7
749 Mark Hocker 42 USA 3,879 2:03.7
749 Martin Winter 63 GER 3,879 2:03.7