Workout of the Day
« October 21, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | John Freese | 47 | GER | 3,907 | 2:02.8 | ||
| 702 | Ricky Festa | 43 | USA | Rutgers University | 3,905 | 2:02.9 | |
| 702 | Ketil Albertsen | 69 | Sandnes | NOR | Free Spirits | 3,905 | 2:02.9 |
| 702 | Martin Bertrand | 54 | Chambly, QC | CAN | 3,905 | 2:02.9 | |
| 705 | Grant Foote | 48 | USA | 3,904 | 2:02.9 | ||
| 705 | Joseph Duboille | 61 | Toulouse | FRA | 3,904 | 2:02.9 | |
| 707 | Matt Griffiths | 58 | USA | 3,903 | 2:02.9 | ||
| 707 | Allan Undheim | 57 | Sherwood Park, AB | CAN | 3,903 | 2:02.9 | |
| 709 | Michael Young | 55 | GBR | 3,902 | 2:03.0 | ||
| 710 | Lindsay Dodd | 44 | Subiaco, WA | AUS | 3,901 | 2:03.0 | |
| 710 | Drew Morelock | 22 | USA | 3,901 | 2:03.0 | ||
| 712 | Stephen "Steve" Herold | 55 | Zurich | SUI | 3,900 | 2:03.0 | |
| 713 | Tyler Perley Robertson | 40 | CAN | 3,898 | 2:03.1 | ||
| 714 | Eric ORSONI | 59 | FRA | 3,897 | 2:03.1 | ||
| 714 | Joel Stockwell | 51 | USA | 3,897 | 2:03.1 | ||
| 716 | Haydn Board | 42 | AUS | 3,896 | 2:03.2 | ||
| 716 | Markus Hildebrand | 45 | GER | 3,896 | 2:03.2 | ||
| 716 | Janessa Lichty | 26 | CAN | 3,896 | 2:03.2 | ||
| 716 | Matt Fales | 58 | USA | 3,896 | 2:03.2 | ||
| 720 | Léo Hermeling | 50 | BRA | 3,895 | 2:03.2 | ||
| 721 | S S | 60 | USA | 3,894 | 2:03.2 | ||
| 721 | Howard Sonnier | 37 | USA | 3,894 | 2:03.2 | ||
| 723 | John Lloyd | 57 | GBR | 3,893 | 2:03.2 | ||
| 723 | Kendall Fogle | 42 | USA | 3,893 | 2:03.2 | ||
| 725 | Kevin Bartsch | 36 | FRA | 3,892 | 2:03.3 | ||
| 725 | N. E. R. | 59 | BadSchwartau | GER | 3,892 | 2:03.3 | |
| 727 | Todd Kamrud | 54 | USA | 3,891 | 2:03.3 | ||
| 728 | ANTHONY SMITH | 43 | USA | U.S. Army | 3,890 | 2:03.3 | |
| 728 | Bryan Morgan | 48 | USA | 3,890 | 2:03.3 | ||
| 728 | Bernie Van Houten | 71 | USA | 3,890 | 2:03.3 | ||
| 731 | David Miner | 57 | USA | 3,889 | 2:03.4 | ||
| 732 | Kane Huckstepp | 39 | AUS | 3,888 | 2:03.4 | ||
| 732 | Calle Rowbertsson | 25 | SWE | 3,888 | 2:03.4 | ||
| 734 | Dominik Adams | 47 | GER | 3,886 | 2:03.5 | ||
| 735 | Beerad Beerad | 46 | USA | 3,885 | 2:03.5 | ||
| 736 | Mark Wood | 54 | GBR | 3,884 | 2:03.5 | ||
| 736 | Janusz Szymkiewicz | 52 | Szczecin Północ | POL | Polish Indoor Rowing Team | 3,884 | 2:03.5 |
| 736 | Roman Puttkammer | 54 | SUI | 3,884 | 2:03.5 | ||
| 739 | Zvi Civins | 73 | AUS | 3,883 | 2:03.6 | ||
| 739 | Jens Faulhaber | 39 | GER | 3,883 | 2:03.6 | ||
| 739 | Ernest Wheeler | 57 | USA | 3,883 | 2:03.6 | ||
| 742 | Murray McKenzie | 71 | Winnipeg, MB | CAN | 3,882 | 2:03.6 | |
| 742 | Andy Hearn | 50 | GBR | 3,882 | 2:03.6 | ||
| 742 | John Merz | 61 | Burnsville, MN | USA | 3,882 | 2:03.6 | |
| 745 | Alibek Abdurazakov | 32 | KAZ | 3,881 | 2:03.6 | ||
| 745 | John Morris | 63 | Oakham | GBR | 3,881 | 2:03.6 | |
| 747 | Will Tisdale | 43 | Selby | GBR | 3,880 | 2:03.7 | |
| 747 | Mark Chandler | 64 | NYC, NY | USA | 3,880 | 2:03.7 | |
| 749 | Mark Hocker | 42 | USA | 3,879 | 2:03.7 | ||
| 749 | Martin Winter | 63 | Bad Lippspringe 🇩🇪 | GER | The Diamonds (Over Sixties Erging Group) | 3,879 | 2:03.7 |