Workout of the Day
« October 21, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 648 | Aaron Thacker | 51 | USA | 3,940 | 2:01.8 | ||
| 648 | Hidde Hugenholtz | 69 | FRA | 3,940 | 2:01.8 | ||
| 648 | Tim Browning | 51 | GBR | 3,940 | 2:01.8 | ||
| 654 | Roger Williams | 35 | USA | 3,939 | 2:01.8 | ||
| 654 | Phill Pitts | 43 | Halifax | GBR | 3,939 | 2:01.8 | |
| 656 | Beth Hazen | 39 | USA | 3,938 | 2:01.8 | ||
| 657 | Dylan Emmett | 55 | GBR | 3,937 | 2:01.9 | ||
| 657 | Alec Smith | 59 | USA | 3,937 | 2:01.9 | ||
| 659 | Nicolas LORIQUE | 43 | FRA | 3,936 | 2:01.9 | ||
| 660 | Jenni Hiljanen | 38 | FIN | 3,935 | 2:01.9 | ||
| 660 | Dave Morgan | 52 | GBR | 3,935 | 2:01.9 | ||
| 662 | Kevin Goossens | 36 | BEL | 3,934 | 2:02.0 | ||
| 663 | Matt Lawless | 57 | Mesa, AZ | USA | 3,933 | 2:02.0 | |
| 663 | Larry Scholer | 43 | USA | 3,933 | 2:02.0 | ||
| 663 | David Tidwell | 46 | USA | 3,933 | 2:02.0 | ||
| 666 | Jungwoo Lee | 29 | KOR | 3,931 | 2:02.1 | ||
| 666 | Daniel Drabinski | 48 | Dallas, TX | USA | Dallas Rowing Club | 3,931 | 2:02.1 |
| 666 | Krešimir Ban | 53 | CRO | 3,931 | 2:02.1 | ||
| 666 | Kamil Mogiłka | 20 | POL | 3,931 | 2:02.1 | ||
| 666 | Ellie Miles | 42 | GBR | 3,931 | 2:02.1 | ||
| 671 | Chris Jones | 54 | GBR | 3,930 | 2:02.1 | ||
| 671 | Dan Mauldin | 41 | USA | 3,930 | 2:02.1 | ||
| 673 | Mark Johnson | 52 | Norfolk, VA | USA | U.S. Navy | 3,929 | 2:02.1 |
| 674 | Peter Binčík | 51 | SVK | 3,926 | 2:02.2 | ||
| 674 | hunter simmons | 38 | USA | 3,926 | 2:02.2 | ||
| 676 | Tomislav Zobec | 47 | CRO | 3,925 | 2:02.2 | ||
| 676 | Lucie Gerber | 36 | GER | 3,925 | 2:02.2 | ||
| 678 | Bianca Iusztin | 34 | ROU | 3,923 | 2:02.3 | ||
| 679 | Ben Cousins | 35 | NZL | 3,921 | 2:02.4 | ||
| 679 | Enrico Bottero | 49 | ITA | 3,921 | 2:02.4 | ||
| 681 | John Gibson | 53 | QLD | AUS | 3,920 | 2:02.4 | |
| 681 | James Lussier | 56 | USA | 3,920 | 2:02.4 | ||
| 681 | Kennen Hootman | 36 | USA | 3,920 | 2:02.4 | ||
| 684 | stuart brock | 51 | UAE | 3,919 | 2:02.4 | ||
| 684 | Flemming Preut | 41 | DEN | 3,919 | 2:02.4 | ||
| 684 | Tom Honeycutt | 42 | USA | 3,919 | 2:02.4 | ||
| 687 | Michael Were | 76 | NZL | 3,918 | 2:02.5 | ||
| 688 | Anne Laudenbach | 40 | GER | 3,917 | 2:02.5 | ||
| 689 | David Basiji | - | Seattle, WA | USA | 3,916 | 2:02.5 | |
| 690 | Malcolm Belt | 46 | USA | 3,915 | 2:02.6 | ||
| 690 | Shane Welsch | 33 | USA | 3,915 | 2:02.6 | ||
| 690 | Matt Cavalline | 49 | USA | 3,915 | 2:02.6 | ||
| 693 | Jim Mancill | 65 | USA | 3,914 | 2:02.6 | ||
| 694 | Dave McCabe | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 3,912 | 2:02.6 | |
| 695 | Liam E | 12 | GER | 3,911 | 2:02.7 | ||
| 696 | Berend Vlieger | 71 | Roosendaal | NED | 3,910 | 2:02.7 | |
| 696 | Kimberly Walters | 38 | VA | USA | 3,910 | 2:02.7 | |
| 698 | susumu yamashita | 59 | kagoshima | JPN | 3,909 | 2:02.7 | |
| 698 | David Plaskitt | 75 | Bath | GBR | 3,909 | 2:02.7 | |
| 700 | Andrew Moriarty | 61 | Preston | GBR | The Diamonds (Over Sixties Erging Group) | 3,907 | 2:02.8 |