Workout of the Day

« October 21, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Steve Woodcock	63		GBR		3,813	2:05.8
851	Christian Schultz	40		GER		3,813	2:05.8
851	Jason Eldridge	52	Easton, MA	USA		3,813	2:05.8
854	Frank Hatten	34		USA		3,812	2:05.9
854	Kristine Pankratz	59		USA		3,812	2:05.9
854	Laurent Le Flohic	54		FRA		3,812	2:05.9
854	Rebecca Terry	54		GBR		3,812	2:05.9
858	Patrick Hawkins	65	Steelton, PA	USA		3,811	2:05.9
859	Anthony Froude	57	Auckland	NZL		3,810	2:05.9
859	Danilo Rauco	64		ITA		3,810	2:05.9
859	Peter Straw	77	Seaton Carew 🏴󠁧󠁢󠁥󠁮󠁧󠁿	GBR	Age Without Limits	3,810	2:05.9
859	Jon Uriarte	40		ESP		3,810	2:05.9
859	Jesse Wardle	-		USA		3,810	2:05.9
864	Joel Sabella	42	Leavenworth, KS	USA		3,808	2:06.0
864	Deby Lit	39		ARG		3,808	2:06.0
866	Sander Schaap	52		NED		3,807	2:06.0
867	bret information	52		ITA		3,803	2:06.2
867	Karen Gambrel	50	OH	USA		3,803	2:06.2
869	Miguel Plazas	48	Shanghai	CHN		3,802	2:06.2
869	Kyle Rittel	37		USA		3,802	2:06.2
871	Geoff Smyth	57		GBR		3,801	2:06.2
872	Kim Birger Pedersen	39		NOR		3,800	2:06.3
873	Daniel Shapiro	37		USA		3,799	2:06.3
873	Andy Jennings	50		GBR		3,799	2:06.3
875	Sean Fitzsimons	58		GBR		3,798	2:06.3
876	Mark Studley	49		AUS		3,797	2:06.4
876	David Langelaan	59	St. Catharines, ON	CAN		3,797	2:06.4
878	John Parkinson	45		GBR		3,796	2:06.4
879	Catherine Collard	40		USA		3,795	2:06.4
879	Jonatan Oliveira	37		CAN		3,795	2:06.4
881	Gerry Van Treeck	63	Northbrook, IL	USA	Alliance Rowing Club of Illinois (ARC)	3,794	2:06.5
882	Jared Van Bussel	46		CAN		3,793	2:06.5
883	John Weil	74	New Orleans, LA	USA		3,791	2:06.6
883	David Whatmore	65	Poole	GBR	The Diamonds (Over Sixties Erging Group)	3,791	2:06.6
883	Jason Koch	56	Las Vegas	USA		3,791	2:06.6
886	James Hutt	47		AUS		3,790	2:06.6
887	Erin Rock	47		USA		3,789	2:06.6
887	Andy Smith	53		USA		3,789	2:06.6
889	Marie-Noël Ouellet	49		CAN		3,788	2:06.7
890	Carlo Arbitrio	59	Scilla (RC)	ITA		3,787	2:06.7
890	Gregory Koifman	44		CAN		3,787	2:06.7
892	Bart Van den Bossche	44		BEL		3,786	2:06.7
892	Tad Stephens	62	Flowery Branch, GA	USA	Red Hat	3,786	2:06.7
892	Christine Koch	31		GER		3,786	2:06.7
895	achic go	41		KOR		3,785	2:06.8
895	Sumin Lee	36	NJ	KOR	Geobukseon -「거북선」	3,785	2:06.8
897	Tom Rizzo, Jr.	66	Jacksonville, FL	USA	Jacksonville Rowing Club	3,783	2:06.8
897	Roger Butler	49		USA		3,783	2:06.8
897	G Snyder	68		USA		3,783	2:06.8
900	Martin Boobyer	69		GBR		3,780	2:06.9