Workout of the Day

« October 26, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1051 Steve H 57 LUX 18:18.7 2:26.4
1052 Chad Williams 39 USA 18:18.9 2:26.5
1052 Ansgar Krone 58 GER 18:18.9 2:26.5
1052 Nico Ott 53 GER 18:18.9 2:26.5
1055 Nicholas Tzavalas 70 USA 18:19.0 2:26.5
1056 Sabine Marx 62 GER 18:19.7 2:26.6
1056 Jonathan Alvarez-Gutierrez 33 USA 18:19.7 2:26.6
1058 Katha H 37 GER 18:19.8 2:26.6
1059 zhang jie 48 CHN 18:19.9 2:26.6
1060 Bill Fine 63 USA 18:20.2 2:26.6
1061 N Anderson 48 USA 18:20.4 2:26.7
1062 Tiffany Carlile 41 USA 18:20.5 2:26.7
1063 Alicia Mazzone 39 USA 18:20.6 2:26.7
1064 Steve Ko 50 USA 18:20.7 2:26.7
1065 Vikram Z. 46 GER 18:20.8 2:26.7
1066 Kurt Verstraeten 38 BEL 18:21.0 2:26.8
1067 Lorraine Swan 63 AUS 18:21.1 2:26.8
1068 Michele DiDiego 54 USA 18:21.6 2:26.8
1069 Detlef Wilmsen 58 GER 18:22.8 2:27.0
1070 Brian McDiarmid 38 USA 18:22.9 2:27.0
1071 Fabian Geisenhof 33 GER 18:25.2 2:27.3
1072 Frank Prechtel 45 GER 18:25.4 2:27.3
1073 Hugh Nimmo 76 GBR 18:25.8 2:27.4
1074 Kathleen Tudor 47 GBR 18:26.2 2:27.4
1075 Dave Morales 25 USA 18:26.3 2:27.5
1076 Trish Culbert 58 USA 18:26.4 2:27.5
1077 DS Kim 43 KOR 18:26.5 2:27.5
1078 Anu Raisanen 45 USA 18:27.6 2:27.6
1079 Cameron Ormsby 43 NZL 18:28.5 2:27.8
1080 Georgette Macdonald 51 CAN 18:30.2 2:28.0
1081 THEODORA FOUTSITSAKI 38 GRE 18:30.9 2:28.1
1082 Ken Salem - CAN 18:31.0 2:28.1
1083 Andre Reed 63 USA 18:31.1 2:28.1
1083 Steve Caputo 61 USA 18:31.1 2:28.1
1085 U P 47 USA 18:31.2 2:28.1
1086 Carson Davis 40 USA 18:31.7 2:28.2
1087 Ailin González 40 CHI 18:31.8 2:28.2
1088 Niña Wilson 51 USA 18:32.4 2:28.3
1089 Kurt Körner 65 GER 18:33.2 2:28.4
1089 AnnaRita Cristofari 50 ITA 18:33.2 2:28.4
1091 Lucie Milton 50 GBR 18:34.8 2:28.6
1092 Jennifer Siuty 45 USA 18:35.1 2:28.6
1093 Paul Williams 64 GBR 18:35.6 2:28.7
1094 Rene Maurer 49 AUT 18:36.2 2:28.8
1095 Brian Mak 55 CAN 18:36.5 2:28.8
1095 Melissa Snavely 39 USA 18:36.5 2:28.8
1097 Brook C - AUS 18:37.1 2:28.9
1097 빠 김 43 KOR 18:37.1 2:28.9
1097 Kurt Baetens 52 BEL 18:37.1 2:28.9
1100 Dan Sutter 62 USA 18:37.2 2:28.9