Workout of the Day
« October 26, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Robb Eason | 50 | Belmont, MA | USA | 17:43.7 | 2:21.8 | |
| 952 | Ed Hirst | 62 | Frodsham | GBR | 17:43.9 | 2:21.8 | |
| 952 | Tim Wang | 55 | CA | USA | 17:43.9 | 2:21.8 | |
| 952 | Myron Smith | 76 | Atlanta, GA | USA | 17:43.9 | 2:21.8 | |
| 955 | Kim Wear | 61 | USA | 17:44.1 | 2:21.8 | ||
| 956 | Daniela Kort | 44 | GER | 17:44.2 | 2:21.8 | ||
| 957 | Deborah Whitcomb | 62 | USA | 17:44.4 | 2:21.9 | ||
| 958 | Tomes Toyama | 43 | CA | USA | 17:44.6 | 2:21.9 | |
| 959 | Derick Smit | 15 | RSA | 17:45.3 | 2:22.0 | ||
| 960 | Lukas Neiger | 40 | SUI | 17:45.4 | 2:22.0 | ||
| 961 | Suzanne Roberts | 54 | GBR | 17:45.7 | 2:22.0 | ||
| 962 | Tom Markee | 60 | Okemos, MI | USA | 17:46.2 | 2:22.1 | |
| 962 | Cathy Zack | 66 | Durham, CT | USA | Team Diamonds | 17:46.2 | 2:22.1 |
| 964 | Timothy Martin | 54 | ON | CAN | 17:46.9 | 2:22.2 | |
| 965 | Nichola S | 48 | AUS | 17:47.1 | 2:22.2 | ||
| 966 | Xavier DOAT | 48 | FRA | 17:47.5 | 2:22.3 | ||
| 967 | Rod Cooper | 63 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:47.7 | 2:22.3 |
| 968 | Gabriele Guidi | 44 | Livorno🇮🇹 | ITA | Italian Team | 17:48.5 | 2:22.4 |
| 969 | Jacky Cook | 48 | NZL | 17:48.6 | 2:22.4 | ||
| 970 | Andrew Kinley | 47 | Rensselaer, NY | USA | 17:48.9 | 2:22.5 | |
| 971 | Julie Fryer | 42 | AUS | 17:49.0 | 2:22.5 | ||
| 971 | Tanja Egger | 39 | SUI | 17:49.0 | 2:22.5 | ||
| 973 | Courtney Milam | 48 | SIN | 17:49.2 | 2:22.5 | ||
| 974 | Rebecca Inglis | 61 | USA | 17:49.5 | 2:22.6 | ||
| 975 | Joe Penn | 73 | Hull, GA | USA | The Diamonds (Over Sixties Erging Group) | 17:50.4 | 2:22.7 |
| 976 | John Brooks | 46 | Starkville, MS | USA | 17:50.7 | 2:22.7 | |
| 977 | nathan choy | 45 | USA | 17:50.9 | 2:22.7 | ||
| 978 | Mark Davis | 63 | Coppell, TX | USA | 17:51.4 | 2:22.8 | |
| 979 | michael bentley | 62 | Oegstgeet | NED | Garmin Connect | 17:51.6 | 2:22.8 |
| 980 | Perrine Ponge | 29 | FRA | 17:52.0 | 2:22.9 | ||
| 981 | Bern P | 36 | BC | CAN | 17:52.2 | 2:22.9 | |
| 982 | Chris Materne | 45 | USA | 17:53.6 | 2:23.1 | ||
| 983 | Juanjo García PARADELA | 47 | ESP | 17:53.7 | 2:23.1 | ||
| 984 | Virginia Martínez | 49 | Fuengirola | ESP | 17:53.9 | 2:23.1 | |
| 985 | David Acierno | 52 | WI | USA | 17:54.0 | 2:23.2 | |
| 986 | Tom Aniello | 60 | USA | 17:54.5 | 2:23.2 | ||
| 987 | Kristine Wraae | 50 | DEN | 17:55.1 | 2:23.3 | ||
| 988 | Norbert Ursu | 38 | ROU | 17:55.3 | 2:23.3 | ||
| 988 | Laura Thomas | 48 | USA | 17:55.3 | 2:23.3 | ||
| 988 | Robert Lurz | 62 | CAN | 17:55.3 | 2:23.3 | ||
| 991 | Hannah Steeds | 34 | GBR | 17:55.7 | 2:23.4 | ||
| 992 | Chris Bennett | 62 | Plymouth | GBR | The Diamonds (Over Sixties Erging Group) | 17:56.0 | 2:23.4 |
| 993 | G M | 25 | FRA | 17:56.2 | 2:23.4 | ||
| 994 | Tobias Habermehl | 50 | Kelkheim | GER | 17:56.6 | 2:23.5 | |
| 995 | Lise Zurbuchen | 57 | Saint-Cergues 🎄 | FRA | Coach-Rameur.com | 17:56.7 | 2:23.5 |
| 996 | James Phelps | 33 | USA | 17:57.0 | 2:23.6 | ||
| 997 | Imran Apollo | 34 | USA | 17:57.3 | 2:23.6 | ||
| 998 | Craig Hoskins | 65 | Vancouver , BC | CAN | The Diamonds (Over Sixties Erging Group) | 17:57.6 | 2:23.6 |
| 999 | Christoph Sobek | 41 | GER | 17:57.7 | 2:23.6 | ||
| 1000 | Florian Rigal | 44 | GER | 17:57.8 | 2:23.7 |