Workout of the Day

« October 26, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
801 Jefferson Davis 48 USA 16:55.7 2:15.4
802 Leonardo Gori 53 ITA 16:55.9 2:15.4
803 Signe Vognsen 47 DEN 16:56.2 2:15.4
804 GEUNJE KIM 47 KOR 16:56.9 2:15.5
805 Aya Samy 33 EGY 16:57.1 2:15.6
806 Mark Vermeer 58 CAN 16:57.4 2:15.6
807 Andreas Dreher 60 GER 16:57.5 2:15.6
807 Amanda Nat 42 USA 16:57.5 2:15.6
809 Michael Holzaepfel 40 GER 16:57.9 2:15.7
809 Kyle Gaccione 49 USA 16:57.9 2:15.7
811 Georges Issa 44 NED 16:58.0 2:15.7
812 David Orr 69 AUS 16:58.6 2:15.8
813 T H 51 GER 16:58.7 2:15.8
814 Heidi Corthout 48 BEL 16:59.4 2:15.9
815 Judy Eckert 64 USA 17:00.0 2:16.0
816 Kathryn Zuj 43 CAN 17:00.3 2:16.0
817 Abe Chl - USA 17:00.7 2:16.0
817 Alex Schwartz 67 USA 17:00.7 2:16.0
819 Silvia Zizkova 46 CZE 17:01.2 2:16.1
820 chris bruce 77 GBR 17:02.0 2:16.2
821 Scott T 55 USA 17:02.1 2:16.2
822 Chelsea Ramirez 34 USA 17:02.4 2:16.3
823 Val Jones 75 GBR 17:02.5 2:16.3
823 Gregor Runner 46 GER 17:02.5 2:16.3
825 Ryan Carrigan 48 USA 17:03.0 2:16.4
825 Robert Frisbee 35 USA 17:03.0 2:16.4
827 Fred de Leuw 79 NED 17:03.6 2:16.4
828 Peter Höckh 44 GER 17:03.8 2:16.5
829 Geir Nordrik 58 NOR 17:04.0 2:16.5
830 Rut Burkhardt 31 GER 17:04.1 2:16.5
831 Horst Steininger 50 GER 17:04.4 2:16.5
832 Nikki Bruce 41 GBR 17:04.8 2:16.6
833 Moises Dominguez 51 ESP 17:05.3 2:16.7
834 Meagan Verdeyen 44 USA 17:05.6 2:16.7
835 Ted Freeman 55 USA 17:05.9 2:16.7
836 Fiona Young 37 AUS 17:06.3 2:16.8
836 Andy Carlton 67 USA 17:06.3 2:16.8
836 Mike Valek 35 USA 17:06.3 2:16.8
839 Ron Brown 45 USA 17:06.4 2:16.8
840 Calvados Young 42 CHN 17:06.5 2:16.8
840 Bruce Tanzer 74 NED 17:06.5 2:16.8
842 rla gotjd 42 KOR 17:06.7 2:16.8
843 Damian Meland 60 AUS 17:06.9 2:16.9
844 Kristine Storm 32 DEN 17:07.1 2:16.9
845 Detlef Handke 61 SUI 17:07.2 2:16.9
846 Andrew Welsh 53 USA 17:07.7 2:17.0
847 Kevin Castle 63 USA 17:08.2 2:17.0
848 Kathi Horn 38 GER 17:09.5 2:17.2
849 José Ángel Sanchez 63 ESP 17:09.6 2:17.2
850 Chris Unseth 37 USA 17:10.4 2:17.3