Workout of the Day

« October 26, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
750	Carlos Laya	53	Palencia	ESP		16:38.0	2:13.0
752	Susanne Bockholt	58		GER		16:38.2	2:13.0
753	Karl Goepfrich	60		USA		16:38.8	2:13.1
754	David Logan	47		USA		16:38.9	2:13.1
755	Collin Huster	33		USA		16:39.2	2:13.2
756	Lee Wiltshire	63		GBR		16:39.7	2:13.2
757	Sophia K	31		GER		16:40.2	2:13.3
758	Alex C	39		SUI		16:40.4	2:13.3
758	S C	52		USA		16:40.4	2:13.3
760	Gratien Suares	44		FRA		16:40.8	2:13.4
761	Cameron Bean	40		USA		16:40.9	2:13.4
762	Stephen Page	57		NED	Roeivereniging Iris, Lisse	16:41.4	2:13.5
762	Sabine Lengling	47	Düsseldorf	GER		16:41.4	2:13.5
764	Mikel Agirre	57		ESP		16:41.6	2:13.5
765	Barbora Ujhelyiova	35		AUT		16:41.7	2:13.5
766	Jo Da	56		GER		16:41.9	2:13.5
767	Catherine G	53		AUS		16:42.1	2:13.6
767	Dennis Mehling	41	Brisbane, QLD	AUS	GERMAN Rowers and FRIENDS United	16:42.1	2:13.6
767	Geidi Kruusmann	44		EST		16:42.1	2:13.6
770	Alexander Diller	32	Friedrichshafen	GER	Rowing SCAVS	16:42.2	2:13.6
771	he rie	60		AUT		16:43.1	2:13.7
772	Kevin Cheale	57		GBR		16:43.2	2:13.7
772	James Levinson	59	Danville, CA	USA		16:43.2	2:13.7
774	Winnie Pooh	25		NED		16:43.5	2:13.8
775	Sebastian Steverding	40	Dingden	GER		16:43.8	2:13.8
776	Sandrine Voyard	51		FRA		16:44.1	2:13.8
776	Bernd Büdding	46		GER		16:44.1	2:13.8
778	Philip Casimiri	41	Mississauga, ON	CAN		16:44.3	2:13.9
779	Shawn Lauer	50	York, PA	USA	Fitness Matters	16:44.9	2:13.9
780	F M	40		SUI		16:45.3	2:14.0
781	Scott Maliniemi	58	Mobile, AL	USA	U.S. Coast Guard	16:45.4	2:14.0
782	Commodore Eagle4	59		GUI	ACVP - association club villennes poissy	16:45.8	2:14.1
783	Dan Wilkinson	50		GBR		16:46.0	2:14.1
784	Barbara Geiling	28		GER		16:46.3	2:14.1
785	Przemek Kostrzewski	46		POL		16:46.9	2:14.2
786	Tim Golledge	59	Henley-on-Thames	GBR		16:47.1	2:14.2
787	kevin potter	43		GBR		16:48.1	2:14.4
788	Alex Beed	32		USA		16:48.6	2:14.4
789	Ann DeBrouwer	65	Orillia, ON	CAN	Orillia Rowing Club	16:50.0	2:14.6
790	Nigel Beagarie	72		GBR		16:50.2	2:14.6
791	Noah K	-		USA		16:50.6	2:14.7
792	Oliver Bishop	50		SUI		16:50.8	2:14.7
793	Sean McCarthy	60		GBR		16:51.9	2:14.9
794	Michael Döring	57		GER		16:52.8	2:15.0
795	Willow Thomas	45		GBR		16:53.2	2:15.0
796	Patrick Alix	62		USA		16:53.9	2:15.1
797	Robert Boyle	72	Dothan, AL	USA	Age Without Limits	16:54.2	2:15.2
798	Jason Chodakowski	39		USA		16:54.3	2:15.2
799	clare burrell	65	Coleraine, VIC	AUS	Free Spirits	16:55.3	2:15.3
799	Sjoerd Tiemstra	69		NED		16:55.3	2:15.3