Workout of the Day
« October 26, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Scott De | 53 | GBR | 20:50.2 | 2:46.6 | ||
| 1252 | Kristina C | 43 | QLD | AUS | 20:50.8 | 2:46.7 | |
| 1253 | Andrea Bozzi | 35 | ITA | 20:52.8 | 2:47.0 | ||
| 1254 | Allison Gootkin | 27 | USA | 20:53.2 | 2:47.0 | ||
| 1255 | Sara Smyth | 27 | GBR | 20:54.2 | 2:47.2 | ||
| 1256 | Lauren Leder | 56 | USA | 20:56.7 | 2:47.5 | ||
| 1257 | Kerri Hastings | 52 | CAN | 20:58.0 | 2:47.7 | ||
| 1258 | Jin Jung | 51 | KOR | 20:59.4 | 2:47.9 | ||
| 1259 | JeeYoung Lee | 48 | KOR | Geobukseon -「거북선」 | 21:06.3 | 2:48.8 | |
| 1260 | Mark Witt | 66 | USA | 21:07.2 | 2:48.9 | ||
| 1261 | Sanne Vanoppen | 39 | BEL | 21:07.6 | 2:49.0 | ||
| 1262 | Carolyn Obrigewitch | 47 | Warman, SK | CAN | Not A Gym SK | 21:10.5 | 2:49.4 |
| 1263 | Nicolas Rosales | 25 | CHI | 21:11.3 | 2:49.5 | ||
| 1264 | Emma Cole | 27 | AUS | 21:12.6 | 2:49.6 | ||
| 1264 | Paul Angold | 41 | SUI | 21:12.6 | 2:49.6 | ||
| 1266 | Frank Murphy | 47 | NC | USA | U.S. Army Retired | 21:13.8 | 2:49.8 |
| 1267 | Kate LaLonde | 46 | Westerville, OH | USA | 21:16.0 | 2:50.1 | |
| 1268 | Jess Bolkema | 36 | USA | 21:17.6 | 2:50.3 | ||
| 1269 | Janine Herwig | 47 | GER | 21:18.7 | 2:50.4 | ||
| 1270 | Joy Alexander | 78 | USA | 21:19.0 | 2:50.5 | ||
| 1271 | Sheila Hart | 55 | GBR | 21:19.7 | 2:50.6 | ||
| 1272 | Tamara Randall | 60 | GBR | 21:25.0 | 2:51.3 | ||
| 1273 | Peter Ansel | 56 | Fair Oaks, CA | USA | 21:27.0 | 2:51.6 | |
| 1274 | Phil Goldman | 79 | Sacramento, CA | USA | The Diamonds (Over Sixties Erging Group) | 21:29.1 | 2:51.8 |
| 1275 | Jesse Lowenberg | 39 | USA | 21:34.7 | 2:52.6 | ||
| 1276 | Anna Blaszczyk | 42 | POL | 21:36.0 | 2:52.8 | ||
| 1277 | Björn Vännman | 57 | Umea | SWE | 21:37.6 | 2:53.0 | |
| 1278 | Carl Millen | 75 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 21:38.6 | 2:53.1 |
| 1279 | Diane Cross | 64 | Puyallup, WA | USA | 21:40.7 | 2:53.4 | |
| 1280 | Eithne Chapman | 53 | IRL | 21:41.5 | 2:53.5 | ||
| 1281 | Ian Mitevski | 44 | USA | 21:45.0 | 2:54.0 | ||
| 1282 | Sylvia Nelsen | 48 | USA | 21:45.6 | 2:54.0 | ||
| 1283 | Patty Casander | 43 | NED | 21:50.5 | 2:54.7 | ||
| 1284 | Elizabeth Lawton | 51 | USA | 21:54.9 | 2:55.3 | ||
| 1285 | Cathy Sk | 61 | GER | 21:58.8 | 2:55.8 | ||
| 1286 | DJ Fortune | 59 | USA | 22:05.8 | 2:56.7 | ||
| 1287 | Greta Ripley | 64 | Northville, MI | USA | The Diamonds (Over Sixties Erging Group) | 22:06.9 | 2:56.9 |
| 1288 | Hans Pfeil | 62 | GER | Free Spirits | 22:10.2 | 2:57.3 | |
| 1289 | C H | 46 | USA | 22:11.7 | 2:57.5 | ||
| 1290 | Megan Lang | 53 | Knoxville, TN | USA | 22:11.8 | 2:57.5 | |
| 1291 | Jacqueline Casey | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 22:13.2 | 2:57.7 | |
| 1292 | Valerie Treichel | 68 | USA | The Diamonds (Over Sixties Erging Group) | 22:13.9 | 2:57.8 | |
| 1293 | Rachel Barrett | 39 | USA | 22:15.2 | 2:58.0 | ||
| 1294 | Ted Yu | 34 | CHN | 22:18.4 | 2:58.4 | ||
| 1294 | Chen Ge | 37 | USA | 亦可赛艇 | 22:18.4 | 2:58.4 | |
| 1296 | Sarah Lane | 67 | Paris | FRA | 22:19.3 | 2:58.5 | |
| 1297 | William McCarty | 40 | USA | 22:24.7 | 2:59.2 | ||
| 1298 | Erika Gilbert | 34 | USA | 22:25.0 | 2:59.3 | ||
| 1299 | Bruce Mack | 67 | USA | 22:30.2 | 3:00.0 | ||
| 1300 | Gary Erickson | 75 | Boulder, CO | USA | 22:32.4 | 3:00.3 |