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Workout of the Day

« November 11, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
100 Nils Hiron 37 FRA 5,419 1:50.7
102 Andy Neumerkel 34 USA 5,414 1:50.8
103 Tim Lloyd 65 GBR 5,412 1:50.8
103 Jeffrey Edmonds 32 USA 5,412 1:50.8
105 Marc Audras 49 FRA 5,399 1:51.1
106 Natalie Hill 48 GBR 5,398 1:51.1
107 Max Busse 32 USA 5,377 1:51.5
107 Christopher Young 36 USA 5,377 1:51.5
109 Paul Khalil Saucier 49 USA 5,367 1:51.7
110 Daniel Feller 38 GER 5,356 1:52.0
111 John theal 58 CAN 5,346 1:52.2
112 Danijel Vrhovec 50 CRO 5,338 1:52.4
113 Isa Dokter 17 NED 5,336 1:52.4
114 Vincent Schroeder 62 USA 5,327 1:52.6
115 Tobias Grimbs 32 GER 5,311 1:52.9
116 Elon Selfmademan 42 GER 5,306 1:53.0
117 Dennis Cochran 62 USA 5,295 1:53.3
118 Michael Mullane 62 USA 5,281 1:53.6
119 Richard Bunting 41 GBR 5,277 1:53.7
120 Richard Martin 43 GBR 5,276 1:53.7
121 Derek Moroz 52 CAN 5,242 1:54.4
122 Alexander Weber 29 GER 5,232 1:54.6
123 Andrew Heyes 45 GBR 5,227 1:54.7
124 진황 김 43 KOR 5,226 1:54.8
125 Sam Hallas 29 GBR 5,221 1:54.9
126 Craig Ramsey 40 USA 5,219 1:54.9
127 Mark Hartmann 61 USA 5,209 1:55.1
128 Gerry Murray 47 GBR 5,200 1:55.3
129 Benoît Labat 47 FRA 5,197 1:55.4
130 Jason Sweatman 47 USA 5,183 1:55.7
131 Sébastien De Oliveira 35 FRA 5,174 1:55.9
132 Susha Reynolds 48 GBR 5,172 1:56.0
133 Brian Martin 66 AUS 5,164 1:56.1
134 Julian Kennedy 73 GBR 5,154 1:56.4
135 Marco Petrolo 42 ITA 5,153 1:56.4
136 Michael Barron 28 USA 5,147 1:56.5
137 Roos Coopmans 30 NED 5,143 1:56.6
138 Cajsa Persskog 39 NOR 5,139 1:56.7
139 Christian Eberhardt 53 GER 5,138 1:56.7
140 Alex Wiener 50 GBR 5,131 1:56.9
141 Nina Gauthier 42 CAN 5,117 1:57.2
142 matt hopkins 44 USA 5,110 1:57.4
143 K G 51 AUS 5,109 1:57.4
143 Collin Green 35 USA 5,109 1:57.4
145 Luanna Tavares 29 BRA 5,104 1:57.5
146 Katie Schiltz 28 USA 5,089 1:57.9
147 Matt Thomas 38 GBR 5,084 1:58.0
148 Amy Wiles 40 GBR 5,080 1:58.1
149 Dominique COPPIN 70 FRA 5,079 1:58.1
150 Achim Bauer 68 GER 5,076 1:58.2