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Workout of the Day

« November 11, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Andy Neumerkel 34 USA 5,414 1:50.8
102 Tim Lloyd 65 GBR 5,412 1:50.8
102 Jeffrey Edmonds 32 USA 5,412 1:50.8
104 Marc Audras 49 FRA 5,399 1:51.1
105 Natalie Hill 48 GBR 5,398 1:51.1
106 Max Busse 32 USA 5,377 1:51.5
106 Christopher Young 36 USA 5,377 1:51.5
108 Paul Khalil Saucier 49 USA 5,367 1:51.7
109 Daniel Feller 38 GER 5,356 1:52.0
110 John theal 58 CAN 5,346 1:52.2
111 Danijel Vrhovec 50 CRO 5,338 1:52.4
112 Isa Dokter 17 NED 5,336 1:52.4
113 Vincent Schroeder 62 USA 5,327 1:52.6
114 Tobias Grimbs 32 GER 5,311 1:52.9
115 Elon Selfmademan 42 GER 5,306 1:53.0
116 Dennis Cochran 62 USA 5,295 1:53.3
117 Michael Mullane 62 USA 5,281 1:53.6
118 Richard Bunting 41 GBR 5,277 1:53.7
119 Richard Martin 43 GBR 5,276 1:53.7
120 Derek Moroz 52 CAN 5,242 1:54.4
121 Alexander Weber 29 GER 5,232 1:54.6
122 Andrew Heyes 45 GBR 5,227 1:54.7
123 Jin Hwang Kim 43 KOR 5,226 1:54.8
124 Sam Hallas 29 GBR 5,221 1:54.9
125 Craig Ramsey 40 USA 5,219 1:54.9
126 Mark Hartmann 61 USA 5,209 1:55.1
127 Gerry Murray 47 GBR 5,200 1:55.3
128 Benoît Labat 47 FRA 5,197 1:55.4
129 Jason Sweatman 47 USA 5,183 1:55.7
130 Sébastien De Oliveira 35 FRA 5,174 1:55.9
131 Susha Reynolds 48 GBR 5,172 1:56.0
132 Brian Martin 66 AUS 5,164 1:56.1
133 Julian Kennedy 73 GBR 5,154 1:56.4
134 Marco Petrolo 42 ITA 5,153 1:56.4
135 Michael Barron 28 USA 5,147 1:56.5
136 Roos Coopmans 30 NED 5,143 1:56.6
137 Cajsa Persskog 39 NOR 5,139 1:56.7
138 Christian Eberhardt 53 GER 5,138 1:56.7
139 Alex Wiener 50 GBR 5,131 1:56.9
140 Nina Gauthier 42 CAN 5,117 1:57.2
141 matt hopkins 44 USA 5,110 1:57.4
142 K G 51 AUS 5,109 1:57.4
142 Collin Green 35 USA 5,109 1:57.4
144 Luanna Tavares 29 BRA 5,104 1:57.5
145 Katie Schiltz 28 USA 5,089 1:57.9
146 Matt Thomas 38 GBR 5,084 1:58.0
147 Amy Wiles 40 GBR 5,080 1:58.1
148 Dominique COPPIN 70 FRA 5,079 1:58.1
149 Achim Bauer 68 GER 5,076 1:58.2
149 Mark Saberton 30 GBR 5,076 1:58.2