Workout of the Day

« November 11, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Italo Nardone	34		ITA		2,559	1:57.2
901	Lee Claxton	53		GBR		2,559	1:57.2
903	Anthony Froude	57	Auckland	NZL		2,558	1:57.2
903	Robbie Coker	42		AUS		2,558	1:57.2
903	Timothée Carayol	42		GER		2,558	1:57.2
903	Daniel Drabinski	48	Dallas, TX	USA	Dallas Rowing Club	2,558	1:57.2
903	John Fice	62	Norfolk, MA	USA		2,558	1:57.2
903	Nate Parsons	29		USA		2,558	1:57.2
909	Adrian Wood	61	Warrington	GBR		2,557	1:57.3
909	Jerry Harrison	76	Alameda, CA	USA	US Army	2,557	1:57.3
909	Keith Binder	52		USA		2,557	1:57.3
912	Ryan Olson	34		USA		2,556	1:57.3
912	Janusz Szymkiewicz	52	Szczecin Północ	POL	Polish Indoor Rowing Team	2,556	1:57.3
912	Gustav Thörn	46	Linköping	SWE		2,556	1:57.3
912	Brad Bocketti	30		USA		2,556	1:57.3
916	Norah Finn	32		AUS		2,555	1:57.4
916	James Lussier	56		USA		2,555	1:57.4
916	Jared Standerwick	39		USA		2,555	1:57.4
916	Liam Rocheleau	24		USA		2,555	1:57.4
920	Enno Berner	54		GER		2,553	1:57.5
920	Kees van der Sluijs	71	Beavercreek, OH	USA		2,553	1:57.5
920	Rune Standal	62		NOR		2,553	1:57.5
920	Erik Huysse	39	Rotterdam	NED		2,553	1:57.5
920	Robert Kosiński	59		POL		2,553	1:57.5
920	Colin Sanderson	57	Plymouth	GBR	Plymouth Amateur Rowing Club	2,553	1:57.5
920	Quentin Speight	42		USA		2,553	1:57.5
927	Thomas Mortensen	58	Hvalsø	DEN		2,552	1:57.5
928	Soohwan Kim	52	Yongin	KOR		2,551	1:57.6
928	Eric Anderson	38		USA		2,551	1:57.6
928	Nicolas Kergoat	40	Sedan	FRA		2,551	1:57.6
928	Jonatas De Sa	43	Al Ain	UAE		2,551	1:57.6
928	ronald woodaman	60		USA		2,551	1:57.6
928	Jeffrey Clippinger	39		USA		2,551	1:57.6
934	Max Kuk	48		CYP		2,550	1:57.6
934	Garry Dumas	38		USA		2,550	1:57.6
934	Steven McGuinness	40	Coatbridge, North Lanarkshire	GBR		2,550	1:57.6
937	Tyler Perley Robertson	40		CAN		2,549	1:57.6
937	Aanik Patel	38		USA		2,549	1:57.6
937	Amon Schuler	20		GER		2,549	1:57.6
937	Mike McInnis	64	Flowery Branch, GA	USA		2,549	1:57.6
941	Dean Hebden	67		GBR	The Diamonds (Over Sixties Erging Group)	2,548	1:57.7
941	Jed DeJong	67	Lambeth, ON	CAN		2,548	1:57.7
941	Yanick Courtemanche	46		CAN		2,548	1:57.7
941	Andrew Hill	35		USA		2,548	1:57.7
945	Lars Bucher	49		SUI		2,547	1:57.7
945	Vetle Skorpen	39		NOR		2,547	1:57.7
945	Guido Peterzelka	57		GER		2,547	1:57.7
945	Gilles Servant	58	Poitiers	FRA		2,547	1:57.7
949	Martin Ruane	52		AUS		2,546	1:57.8
949	Christian Lohmann	50		GER		2,546	1:57.8