Workout of the Day

« November 11, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
949	Clint James	52		USA		2,546	1:57.8
949	Marco Trevino	53		USA		2,546	1:57.8
953	Andrew Kearsey	43	Boroughbridge	GBR		2,545	1:57.8
953	John Jordan	69	Prestatyn	GBR	RowPro Rowers	2,545	1:57.8
953	Peter Cleary	58		USA		2,545	1:57.8
953	Coach Chambres	43		MEX		2,545	1:57.8
953	Jim DeFontes	73		USA		2,545	1:57.8
958	Dan Howington	61		USA		2,544	1:57.9
959	James Roper	39		USA		2,543	1:57.9
960	Ben Skinner	71	Alpharetta, GA	USA		2,542	1:58.0
960	Cat Schultheis	28		USA		2,542	1:58.0
962	Thomas Prokop	47		USA		2,541	1:58.0
963	Noah Nicholls	27		USA		2,540	1:58.1
963	Norbert Vanko	46		SVK		2,540	1:58.1
963	Jens Karlmark	46		SWE		2,540	1:58.1
963	Hugh Grandstaff	43		USA		2,540	1:58.1
967	Stephen Clarke	63		GBR		2,539	1:58.1
967	Jari Häkkinen	60	Malmö	SWE		2,539	1:58.1
969	Carter Hoffman	30		USA		2,538	1:58.2
969	jean pierre Com	55		FRA		2,538	1:58.2
969	Claus Jensen	60		DEN		2,538	1:58.2
972	Neil Cummons	59	Buckhannon , WV	USA	U.S. Army	2,537	1:58.2
972	Phil Johnnie	70	Ketchum, ID	USA		2,537	1:58.2
972	Chris Seibert	41		USA		2,537	1:58.2
975	Jordi Bardají Cusó	63	Palma de Mallorca	ESP	The Diamonds (Over Sixties Erging Group)	2,536	1:58.2
975	Wes Harrington	51	Ann Arbor, MI	USA	Ann Arbor Rowing Club	2,536	1:58.2
975	David Green	57	Carmel, IN	USA		2,536	1:58.2
975	Paul Brown	72	Pett, East Sussex	GBR		2,536	1:58.2
975	Joel Stockwell	51		USA		2,536	1:58.2
980	John Parkinson	45		GBR		2,535	1:58.3
980	圣翔马	33		CHN		2,535	1:58.3
980	Tom Grace	57		USA		2,535	1:58.3
980	rakesh gohil	41		IND		2,535	1:58.3
980	Ulrich Alt	52		GER		2,535	1:58.3
980	John Menzies	61	Narragansett, RI	USA		2,535	1:58.3
986	Daniel Hellerman	66	Chapel Hill, NC	USA		2,534	1:58.3
987	Ilse Valk	36		NED		2,532	1:58.4
987	Trevor Cassel	44	Urbandale, IA	USA		2,532	1:58.4
989	Kasia Kęsik	33		POL		2,530	1:58.5
989	Nico Wille	62		BEL		2,530	1:58.5
989	Michael Mulholland	47		GER		2,530	1:58.5
989	Laura Moody	56	Lake George, NY	USA	Queensbury Rowing Center	2,530	1:58.5
989	Liv Hadley	14		USA		2,530	1:58.5
994	David Parsons	65	Yorkshire Dales	GBR	The Diamonds (Over Sixties Erging Group)	2,529	1:58.6
994	Dale Whittaker	64	WI	USA	The Diamonds (Over Sixties Erging Group)	2,529	1:58.6
994	Kevin Defuns	31		SUI		2,529	1:58.6
997	Joonsung Bae	40		KOR		2,528	1:58.6
997	Eli Shipley	37		USA		2,528	1:58.6
997	Peter Briggs	46	Newtownards	GBR		2,528	1:58.6
997	Dodson Bolles	20		USA		2,528	1:58.6