Workout of the Day

« November 11, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1599	Gwen Blotevogel	59		USA		2,270	2:12.1
1599	willy robinson	61	Blue Ridge , GA	USA		2,270	2:12.1
1603	Oane Huisman	66	Marsum	NED		2,269	2:12.2
1603	Anders Rhod Gregersen	52	Aalborg	DEN		2,269	2:12.2
1605	Trevor Clark	77		GBR	The Diamonds (Over Sixties Erging Group)	2,268	2:12.2
1605	Katharina Henggeler	68	Mels	SUI		2,268	2:12.2
1605	Bryan Bennett	37		USA		2,268	2:12.2
1608	Anita Florijn	49		NED		2,266	2:12.3
1608	Krystal oldread	40		USA		2,266	2:12.3
1610	Grenville Wilson	71	Johannesburg	RSA	Badgers Wine Society UCT 1970's	2,265	2:12.4
1611	Martyn Straw	72	New York , NY	USA		2,264	2:12.5
1611	Kat Moore	62	Richmond, VA	USA	The Diamonds (Over Sixties Erging Group)	2,264	2:12.5
1611	Ray Clark	65		USA		2,264	2:12.5
1614	Jamie Morganstern	39		USA		2,263	2:12.5
1614	白龙张	37		CHN		2,263	2:12.5
1614	Emma Bodin	47		USA		2,263	2:12.5
1617	Deborrah Pilon	71	Cedar City, UT	USA		2,262	2:12.6
1617	Rene Garcia Reyes	42	Durango, CO	USA		2,262	2:12.6
1619	Konstantinos Tziolas	55		GRE		2,260	2:12.7
1619	Vanessa Nightingale	45		GBR		2,260	2:12.7
1619	Bruce Newell	71	NY	USA		2,260	2:12.7
1622	Diane H	54	NJ	USA		2,259	2:12.8
1623	sam nickolas	62	san jose, CA	USA	University of California, Davis	2,258	2:12.8
1624	Elise Hunt	16		USA		2,257	2:12.9
1624	Jukka Polso	64	Kokkola	FIN		2,257	2:12.9
1624	Ivan Myall	77		GBR		2,257	2:12.9
1624	Mags Hogan	55		IRL		2,257	2:12.9
1624	Lance Nakamura	55		USA		2,257	2:12.9
1629	C W	35		USA		2,256	2:12.9
1630	Michele Vitturi	60		ITA		2,255	2:13.0
1630	Pantelis Hadjiyerou	58		CYP		2,255	2:13.0
1630	Jonathan Morris	54	Carlsbad, CA	USA		2,255	2:13.0
1630	Julie Lanear	55	Middleton, WI	USA		2,255	2:13.0
1630	B Thomas Henry	71	Lincoln, MA	USA	Cambridge Boat Club	2,255	2:13.0
1635	Andrew Welsh	53	Sparta, NJ	USA		2,254	2:13.0
1636	Florence Thill	31		LUX		2,253	2:13.1
1636	V H	44		USA		2,253	2:13.1
1636	Kelly Novak	59		USA		2,253	2:13.1
1639	Mike Trevethan	75		GBR		2,252	2:13.2
1639	Kevin Dolinar	29		USA		2,252	2:13.2
1641	Larry Modestow	66		USA		2,251	2:13.2
1641	Paul Sod	67	Lawrence, NY	USA		2,251	2:13.2
1643	James Turner	69		USA		2,250	2:13.3
1644	James Enowitch	60	Cromwell, CT	USA	Darkhorse Rowing	2,248	2:13.4
1645	Richard Hanks	58		USA		2,247	2:13.5
1646	Pamela Main	43		SUI		2,246	2:13.5
1646	Cody Galloway	38		USA		2,246	2:13.5
1648	Scott Scott0117	24		CHN		2,244	2:13.6
1648	Denise Warren-Perry	59		IRL		2,244	2:13.6
1650	Andrew Turland	60		GBR		2,243	2:13.7