Workout of the Day
« November 11, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Erik Loland | 60 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 2,214 | 2:15.5 |
| 1701 | Kaera Lawson | 33 | USA | 2,214 | 2:15.5 | ||
| 1701 | Carly Deichman | 40 | USA | 2,214 | 2:15.5 | ||
| 1704 | Lonnie Rallison | 51 | CAN | 2,213 | 2:15.5 | ||
| 1705 | Susannah Gate | 43 | GBR | 2,212 | 2:15.6 | ||
| 1705 | Jonathan Gottfried | 49 | PUR | 2,212 | 2:15.6 | ||
| 1705 | Rusty Yeiser | 73 | Arnold, MD | USA | U.S. Navy Retired | 2,212 | 2:15.6 |
| 1708 | Jan Bruchhäuser | 61 | Bonn | GER | Bonner Ruder-Verein | 2,211 | 2:15.6 |
| 1708 | Richard Chiang | 48 | USA | 2,211 | 2:15.6 | ||
| 1710 | Sage Wall | 51 | USA | 2,210 | 2:15.7 | ||
| 1710 | Maria Bedford | 51 | GBR | 2,210 | 2:15.7 | ||
| 1712 | Neil Bowdrey | 59 | GBR | 2,209 | 2:15.8 | ||
| 1712 | Morgan McGrath | 45 | Fresno, CA | USA | Warrior Fitness | 2,209 | 2:15.8 |
| 1714 | Ed Pattison | 61 | Butler, PA | USA | Darkhorse Rowing | 2,208 | 2:15.8 |
| 1714 | Angelo Cioffi | 46 | NJ | USA | 2,208 | 2:15.8 | |
| 1716 | Raimund Šmíd | 51 | Slavkov u Brna | CZE | 2,207 | 2:15.9 | |
| 1716 | Michael Fitzpatrick | 66 | GBR | 2,207 | 2:15.9 | ||
| 1718 | Elizabeth Jenkins | 32 | New Haven, CT | USA | Gentle Giant Rowing Club | 2,206 | 2:15.9 |
| 1718 | Jonathan Swanciger | 44 | Middleton, WI | USA | 2,206 | 2:15.9 | |
| 1720 | Christopher Wolcott | 30 | USA | 2,205 | 2:16.0 | ||
| 1721 | Jeanette Charge | 61 | GBR | 2,204 | 2:16.1 | ||
| 1721 | Marti Chamberlain | 64 | Suttons Bay, MI | USA | Northern Michigan Rowing Club | 2,204 | 2:16.1 |
| 1723 | Carrie Pearce | 45 | USA | 2,202 | 2:16.2 | ||
| 1723 | Tess Goldman | 43 | GBR | 2,202 | 2:16.2 | ||
| 1723 | Linda Barnhouse | 64 | Elkridge, MD | USA | 2,202 | 2:16.2 | |
| 1723 | Mark Dalton | 46 | GBR | Royal Air Force (UK) | 2,202 | 2:16.2 | |
| 1727 | Stephan Williamson | 36 | USA | 2,200 | 2:16.3 | ||
| 1728 | Michael Finkelstein | 76 | Randolph, NJ | USA | 2,199 | 2:16.4 | |
| 1728 | John Austin | 67 | Ottawa, ON | CAN | 2,199 | 2:16.4 | |
| 1728 | Bob Berrigan | 64 | Boston, MA | USA | Team Diamonds | 2,199 | 2:16.4 |
| 1731 | Saulo Martínez | 44 | MEX | 2,198 | 2:16.4 | ||
| 1731 | Patrick Tracy | 66 | New Rochelle, NY | USA | 2,198 | 2:16.4 | |
| 1733 | Dale Andrews | 69 | USA | 2,197 | 2:16.5 | ||
| 1734 | Steve H | 57 | LUX | 2,196 | 2:16.6 | ||
| 1734 | Tim Koves | 57 | Raleigh, NC | USA | 2,196 | 2:16.6 | |
| 1734 | Joshua Halbmaier | 41 | KS | USA | 2,196 | 2:16.6 | |
| 1737 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 2,195 | 2:16.6 | |
| 1737 | Barbara Meyer | 47 | SUI | 2,195 | 2:16.6 | ||
| 1739 | Simon Jenkins | 59 | GBR | 2,193 | 2:16.7 | ||
| 1739 | Bob Cooley | 77 | Westminster, CO | USA | 2,193 | 2:16.7 | |
| 1739 | Alan Bernard | 59 | Glasgow | GBR | The Diamonds (Over Sixties Erging Group) | 2,193 | 2:16.7 |
| 1739 | tom esker | 50 | USA | 2,193 | 2:16.7 | ||
| 1739 | Brian Mak | 55 | ON | CAN | 2,193 | 2:16.7 | |
| 1744 | Seung Yeon Kim | 46 | KOR | 2,192 | 2:16.8 | ||
| 1744 | Eric Hoerner | 66 | Lititz, PA | USA | Bucknell University | 2,192 | 2:16.8 |
| 1744 | Frank Capiteijns | 56 | Papendrecht | NED | 2,192 | 2:16.8 | |
| 1744 | Lev Gorodinskii | 15 | AIN | 2,192 | 2:16.8 | ||
| 1748 | Andrea Jepson | 50 | USA | 2,190 | 2:16.9 | ||
| 1748 | Jennifer Villeneuve | 51 | USA | 2,190 | 2:16.9 | ||
| 1748 | Tomes Toyama | 43 | CA | USA | 2,190 | 2:16.9 |